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Author: Seth E. Santoro Publisher: Createspace Independent Pub ISBN: 9781478319238 Category : Body, Mind & Spirit Languages : en Pages : 236
Book Description
The first book in a riveting new self-help trilogy, “How I Learned To Smile From The Inside,” first-time author, Seth Santoro, CEC, presents a clear, concise, and easy to read five-step approach to healing from trauma. It's a how-to-survive trauma manual written to help people find their smile again.In the book, Seth takes us through quite a journey into five intimate and harrowing stories. The first is his diagnosis of superficial spreading malignant melanoma. The second is his very scary two-year monogamous (or so he thought) relationship where someone is diagnosed as HIV+. The third account is an almost kidnap (hostage-type situation) in Mexico, where Seth was held at gunpoint, six semi-automatic weapons to be exact, for nearly an hour by the Zetas Cartel. The fourth story is Seth's first-hand account for the nasty and gnarly events of September 11th in New York City and the last is the unfortunate deaths of five of his dear friends in just under two years.Shock, Mock-cceptance, In Overwhelmdom, Learning, and Embrace are the five phases in this extraordinary technique intended for healing. Seth Santoro, CEC, identifies these and guides the reader toward a better understanding of our not-so-unique “healing” process. Santoro expands on these powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice.Within each chapter, Santoro shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.Key phrases to remember: Pain is Inevitable, but Suffering is Optional; Sometimes We Need to Give Time, Time; With Hope, Anything is Surmountable; Everything in Life Begins With a Choice; and The Best is Always Yet To Come.This book is designed to inspire each individual, literally, one step at a time, to Smile From The Inside.
Author: Seth E. Santoro Publisher: Createspace Independent Pub ISBN: 9781478319238 Category : Body, Mind & Spirit Languages : en Pages : 236
Book Description
The first book in a riveting new self-help trilogy, “How I Learned To Smile From The Inside,” first-time author, Seth Santoro, CEC, presents a clear, concise, and easy to read five-step approach to healing from trauma. It's a how-to-survive trauma manual written to help people find their smile again.In the book, Seth takes us through quite a journey into five intimate and harrowing stories. The first is his diagnosis of superficial spreading malignant melanoma. The second is his very scary two-year monogamous (or so he thought) relationship where someone is diagnosed as HIV+. The third account is an almost kidnap (hostage-type situation) in Mexico, where Seth was held at gunpoint, six semi-automatic weapons to be exact, for nearly an hour by the Zetas Cartel. The fourth story is Seth's first-hand account for the nasty and gnarly events of September 11th in New York City and the last is the unfortunate deaths of five of his dear friends in just under two years.Shock, Mock-cceptance, In Overwhelmdom, Learning, and Embrace are the five phases in this extraordinary technique intended for healing. Seth Santoro, CEC, identifies these and guides the reader toward a better understanding of our not-so-unique “healing” process. Santoro expands on these powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice.Within each chapter, Santoro shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.Key phrases to remember: Pain is Inevitable, but Suffering is Optional; Sometimes We Need to Give Time, Time; With Hope, Anything is Surmountable; Everything in Life Begins With a Choice; and The Best is Always Yet To Come.This book is designed to inspire each individual, literally, one step at a time, to Smile From The Inside.
Author: Sherry Fragosa Publisher: Sherry Fragosa ISBN: 9781734820508 Category : Languages : en Pages : 24
Book Description
Do you have a child who can't express how they feel, which turns into negative behavior? Are you like me, searching for a way to minimize my young child's anger, distractions, nervousness and sadness? Running out of solutions, I practiced chakra meditation with my young son. Using breath and imagination, we created resolution and balance for him. His thoughts softened, feelings calmed and grew into joy. Smile From the Inside is vibrantly illustrated to inspire your child's imagination as they learn about the chakras. Doing simple breathing exercises to harness 4 chakras within their body, your child can create a change in feelings, thoughts and behaviors. Their anger, distractions, nervousness and sadness shift into calm, happy feelings. These new feelings create positive thoughts and constructive behaviors and the cycle renews. To feel joy, love, and focus for your child, use this 4 chakra meditation to Smile From the Inside.
Author: Clemantine Wamariya Publisher: Crown ISBN: 0451495349 Category : Biography & Autobiography Languages : en Pages : 304
Book Description
NEW YORK TIMES BESTSELLER • “The plot provided by the universe was filled with starvation, war and rape. I would not—could not—live in that tale.” Clemantine Wamariya was six years old when her mother and father began to speak in whispers, when neighbors began to disappear, and when she heard the loud, ugly sounds her brother said were thunder. In 1994, she and her fifteen-year-old sister, Claire, fled the Rwandan massacre and spent the next six years migrating through seven African countries, searching for safety—perpetually hungry, imprisoned and abused, enduring and escaping refugee camps, finding unexpected kindness, witnessing inhuman cruelty. They did not know whether their parents were dead or alive. When Clemantine was twelve, she and her sister were granted refugee status in the United States; there, in Chicago, their lives diverged. Though their bond remained unbreakable, Claire, who had for so long protected and provided for Clemantine, was a single mother struggling to make ends meet, while Clemantine was taken in by a family who raised her as their own. She seemed to live the American dream: attending private school, taking up cheerleading, and, ultimately, graduating from Yale. Yet the years of being treated as less than human, of going hungry and seeing death, could not be erased. She felt at the same time six years old and one hundred years old. In The Girl Who Smiled Beads, Clemantine provokes us to look beyond the label of “victim” and recognize the power of the imagination to transcend even the most profound injuries and aftershocks. Devastating yet beautiful, and bracingly original, it is a powerful testament to her commitment to constructing a life on her own terms.
Author: Laurie Keller Publisher: Henry Holt and Company (BYR) ISBN: 1429916400 Category : Juvenile Fiction Languages : en Pages : 42
Book Description
Birdy starts every day by smiling at herself in the mirror. She says you can smile while doing just about anything--brushing your teeth, taking out the garbage, or eating broccoli. Okay, maybe not while eating broccoli. Even people with bad teeth (like our first president, George Washington) should show their toothy grins because there's no such thing as a bad smile. So heed Birdy's advice and practice your smile—you'll need it while reading this book! This title has Common Core connections
Author: Raina Telgemeier Publisher: Scholastic Inc. ISBN: 0545780012 Category : Juvenile Nonfiction Languages : en Pages : 227
Book Description
Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly.
Author: Seth Eliot Santoro Cec Publisher: ISBN: Category : Languages : en Pages : 236
Book Description
This book is for anyone who has lost their smile! This book presents a clear, concise, and easy to read five-step approach to healing from current traumas and adversities. It's a how-to-survive trauma manual written to help people find their smile again. The book expands on some powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice. Within each chapter, the author shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.
Author: Sophia Scott Publisher: Createspace Independent Publishing Platform ISBN: 9781979474870 Category : Languages : en Pages : 62
Book Description
Are you hiding behind your smile? Do you want to be free from the hurt of your past? Well, this book is for you! Let go of the pain from your past and move forward!
Author: Satoshi Kitamura Publisher: Holiday House ISBN: 1682633500 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
Acclaimed author-illustrator Satoshi Kitamura (Hat Tricks) celebrates human connection and community in this hopeful story about a boy, a benevolent shopkeeper, and a shared smile. A small boy has saved all his pocket money, and today's the day he'll buy something special just for himself! There's lots to see and smell at the market, from tasty pies to colorful toys and noisy instruments. But before he can even make up his mind, disaster strikes, and he loses his money down a drain. Oh no! But wait, what's this? A store called the Smile Shop? Could he buy a smile? A small one, perhaps, to cheer himself? Featuring charming, classic illustrations reminiscent of Maurice Sendak and Tomie dePaola, Satoshi Kitamura's The Smile Shop is an absorbing story of community, self-worth, and the effect of a smile shared between two people. An apt parable for a time when smiles and expressions of warmth are in high demand.
Author: Lisa Wisemantel Publisher: Xlibris Corporation ISBN: 146539186X Category : Fiction Languages : en Pages : 50
Book Description
"Lisa Wisemantel - maiden name Stephenson - is a thirty year old married mother of one who was born, raised and currently lives in Newcastle, Australia. Smiling On The Inside tells the story - her story - of how her life changed suddenly and dramatically just after her twenty first birthday in 2002 when she underwent brain surgery. Her story gives you an insight into a life many people could not imagine living and although she has not coped with it as well as she would have liked too, she has learnt to cope with it through laughter and with the help of her family. Lisa's story is life changing but has not stopped her from Smiling On The Inside."
Author: Laurie Martin Publisher: Yes International Publishers ISBN: 9780936663449 Category : Self-Help Languages : en Pages : 180
Book Description
Smile Across Your Heart explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients? experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.
Author: Seth E. Santoro
Author: Seth E. Santoro
Author: Sherry Fragosa
Author: Clemantine Wamariya
Author: Laurie Keller
Author: Raina Telgemeier
Author: Seth Eliot Santoro Cec
Author: Sophia Scott
Author: Satoshi Kitamura
Author: Lisa Wisemantel
Author: Laurie Martin