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Starving the Anxiety Gremlin

Starving the Anxiety Gremlin PDF Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857006738
Category : Psychology
Languages : en
Pages : 168

Book Description
Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

Starving the Anxiety Gremlin

Starving the Anxiety Gremlin PDF Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857006738
Category : Psychology
Languages : en
Pages : 168

Book Description
Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

A Stranger Among Us

A Stranger Among Us PDF Author: Lisa A. Lieberman
Publisher: AAPC Publishing
ISBN: 1931282749
Category : Family & Relationships
Languages : en
Pages : 220

Book Description
Making the decision to bring a "stranger" into your home to care for your child is a difficult one. However, after reading Lieberman's book, the process of hiring in-home care providers will seem much less intimidating. Based on the author's many years of experience both as a parent and a professional, this one-of-a-kind book starts out discussing the pros and cons of hiring in-home care providers for children with autism spectrum and other neurological disorders. The author breaks down the process and takes the reader step-by-step through the various stages, starting with assessing the needs of the child and the family, including their core values, to advertising for, interviewing, hiring and training a care provider. Even parents who are only looking for occasional respite care will find this a valuable resource.

The Anxiety Workbook for Kids

The Anxiety Workbook for Kids PDF Author: Robin Alter
Publisher: New Harbinger Publications
ISBN: 1626254796
Category : Juvenile Nonfiction
Languages : en
Pages : 128

Book Description
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on. The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries. With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.

Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565213
Category : Education
Languages : en
Pages : 132

Book Description
Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Language and Motor Speech Disorders in Adults

Language and Motor Speech Disorders in Adults PDF Author: Harvey Halpern
Publisher: Jones & Bartlett Publishers
ISBN: 0763774731
Category : Adulthood
Languages : en
Pages : 359

Book Description


Replays

Replays PDF Author: Karen Levine
Publisher: Jessica Kingsley Publishers
ISBN: 1843108321
Category : Psychology
Languages : en
Pages : 141

Book Description
Replays addresses the challenging behaviors of children with autism spectrum disorders through interactive symbolic play. It shows parents and professionals how to help children access their emotions, whether the child is verbal or not, cognitively able or impaired, even-tempered or volatile. The chapters introduce and show readers how to implement Replays, and describe ways of adapting this intervention to address specific issues in different settings and circumstances. Levine and Chedd present more than just behavioral management strategies in the context of social, emotional and communication development: they have developed a technique that helps children to re-experience, play through and master the complex emotional response states that often lead to ongoing behavioral challenges. Replays is an easy and fun tool that provides numerous step-by-step examples and illustrations. It enables parents and professionals to guide children with autism spectrum disorders towards mastering, and changing, their emotional and behavioral responses.

ADHD Book

ADHD Book PDF Author: Martin L. Kutscher
Publisher:
ISBN: 9780974013909
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 0

Book Description
Empathic, responsible, readable, and extremely useful information for families and teachers about ADHD. The book focuses on over-reactions, impulse control, easy frustration, time management, and organizational problems as key aspects of ADHD. Dr. Kutscher writes with a clear and compelling style in an easy to follow format.

Psychoeducation Manual for Bipolar Disorder

Psychoeducation Manual for Bipolar Disorder PDF Author: Francesc Colom
Publisher: Cambridge University Press
ISBN: 1139457462
Category : Medical
Languages : en
Pages : 9

Book Description
Although the mainstay of bipolar therapy is drug treatment, psychoeducation is a technique that has proven to be very effective as an add-on to medication, helping to reduce the number of all types of bipolar recurrences and hospitalisation. The object is to improve patients' understanding of the disorder and therefore their adherence to pharmacotherapy. Based on the highly successful, evidence-based Barcelona program, this book is a pragmatic, therapists' guide for how to implement psychoeducation for bipolar patients. It gives practical guidance for how to conduct a psychoeducation group, using sessions and cases drawn from the Barcelona Psychoeducation Program. Moreover, it provides the reader with a great amount of practical tips and tricks and specific techniques to maximize the benefits of bipolar psychoeducation. The authors formed the first group to show the efficacy of psychoeducation as a maintenance treatment and have a long history of performing bipolar psychoeducation.

The Metaphoric Body

The Metaphoric Body PDF Author: Leah Bartal
Publisher: Readers Digest
ISBN: 9781853021527
Category : Imagination
Languages : en
Pages : 248

Book Description
The Metaphoric Body is a resource book based on the development of practical and spiritual awareness which allows readers to experience transformation directly. It offers suggestions, ideas, and exercises, acting as a guide to a way of working to enhance personal growth and the therapeutic process.

Comic Sense

Comic Sense PDF Author: Nancy Mucklow
Publisher:
ISBN: 9780981143958
Category : Juvenile Nonfiction
Languages : en
Pages : 208

Book Description
If common sense is so common, why don't I have it? Come explore the invisible world of common sense and its often hilarious connection to real life! Comic Sense shows what's common - and what's comic - about sense. Nancy Mucklow, creator of the sensory team approach to sensory processing, uses comics to reveal the hidden patterns behind social reasoning. Instead of listing rules and blunders, Mucklow takes you behind the scenes to discover what everyone else seems to know. The result is a new way of looking at the social world.You'll learn: How to be aware - What people assume - What people expect - How to predict - How to prioritize - How to take action. With over 300 illustrations, Comic Sense is a unique and engaging book-anessential social skills tool for anyone who thinks in pictures.