Sweet Alternative PDF Download

Author: Ariana Bundy
Publisher:
ISBN: 9781552857427
Category : Desserts
Languages : en
Pages : 0

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Book Description
Favorite dessert recipes reformulated without dairy, gluten or soy, based on years of research by an experienced pastry chef. The recipes are simple, the ingredients are widely available, and the results don't compromise taste.

Author: Ariana Bundy
Publisher:
ISBN: 9781840915273
Category : Desserts
Languages : en
Pages : 192

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Book Description
With wheat, soy and gluten allergies and intolerances on the rise, excluding these ingredients through choice or necessity means that desserts are the first casualty. Sweet Alternative shows that desserts are back on the menu. The result of years of research and recipe testing, this book is the first to show how to make professional-looking desserts without using butter, cream or flour. And there's no reason to compromise on taste either as with the help of classic store-bought or homemade ingredients such as praline pastes, candied peels, coffee extracts and excellent quality chocolates, Chef Ariana shows how to make desserts that are delicious and inventive. You'll find deep chocolate muffins made from rice flour, creamy vanilla-studded pastry creams made with rice or almond milk, chewy chocolate chip cookies without gluten, and pancakes made with chestnut flour. The recipes are simple and the ingredients are widely available - now you really can have your cake and eat it.

Author: Bruce Roseman
Publisher: BenBella Books
ISBN: 1941631088
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
There's a reason diets don't work. Science has shown that a class of carbohydrates, called “Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating. If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foods—foods that directly stimulate the addiction center of the brain, causing irresistible cravings. But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a cure—not a fad. After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience. The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want explains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addiction neuroscience. Once dieters accept the addiction—and treat it like such—losing weight and keeping it off is almost effortless. After reframing the way we look at cravings for unhealthful food, Dr. Roseman presents readers with a comprehensive, three-step diet: Shaking the Addiction, Addictocarb Rehab, and finally, Staying Slim. On the The Addictocarb Diet, you can eat many healthy, flavorful things, including fruits, nuts, vegetables, cheese, fish, chicken, beef, and even Addictocarb Alternatives, foods that look and taste like Addictocarbs but are much healthier. Unlike the trendy, throwaway fad diets, The Addictocarb Diet improves your overall health and can be beneficial for almost anyone, including those with gluten or lactose sensitivities, vegetarians, those with prostate problems, diabetes, and other ailments, and even those just looking to just get rid of that spare tire. The Addictocarb Diet gives you tools for success, containing tips for how to handle dietary lapses, how to navigate fast food challenges, managing or avoiding diabetes, as well as answers to frequently asked questions from hundreds of patient inquiries. You'll also find sample recipes from Dr. Roseman and his patients, suggested menus, along with the helpful Addictocarb Diet Self-Assessment Tool. Losing weight doesn't have to be a losing battle. It's time to overcome your addiction to foods. The Addictocarb Diet is here.

Author: Ariana Bundy
Publisher:
ISBN:
Category : Desserts
Languages : en
Pages : 192

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Book Description
Favorite dessert recipes reformulated without dairy, gluten or soy, based on years of research by an experienced pastry chef. The recipes are simple, the ingredients are widely available, and the results don't compromise taste.

Author: Joanne Chang
Publisher: Chronicle Books
ISBN: 1452139601
Category : Cooking
Languages : en
Pages : 203

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Book Description
Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Author: Marie Reginato
Publisher:
ISBN: 1624144675
Category : Cooking
Languages : en
Pages : 194

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Book Description
Vibrant and Veggie-Rich Recipes for All Kinds of Vegans Flexible vegans, look no further. Marie Reginato makes plant-based cooking more exciting with over 75 healthy recipes with the option of adding in seafood or eggs. Marie’s recipes are inspired by her healthy-cooking journey and allow for experimentation so you can make each dish your own. Recipes include Cupboard Curry, Minty-Pistachio Falafels, Veggie Filled Miso To-Go, Basil-Stuffed Zucchini Rolls, and Caramelized Fennel and Dill Cakes. With delicious recipes—a majority of which are dairy, egg and gluten free— and the wiggle room to stick to a healthy lifestyle long term, Alternative Vegan is the carefully-crafted, modern approach to ditching the “one size fits all” mentality.

Author: Wayne Gisslen
Publisher: John Wiley & Sons
ISBN: 1119148448
Category : Cooking
Languages : en
Pages : 800

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Book Description
Professional Baking, 7th Edition is the latest release of the market leading title for the baking course. Focused on both understanding and performing, its goal is to provide students and working chefs with a solid theoretical and practical foundation in baking practices, including selection of ingredients, proper mixing and baking techniques, careful makeup and assembly, and skilled and imaginative decoration and presentation in a straight-forward, learner-friendly style.

Author: United States. Congress. House. Committee on Government Operations. Environment, Energy, and Natural Resources Subcommittee
Publisher:
ISBN:
Category : Petroleum industry and trade
Languages : en
Pages : 188

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Book Description

Author: Rough Guides
Publisher: Rough Guides UK
ISBN: 0241217539
Category : Travel
Languages : en
Pages : 536

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Book Description
Now available as an epub, the Rough Guide to The Italian Lakes is the most authoritative guide to this exquisitely beautiful region. Clear maps and detailed coverage of every attraction, from dramatic Lake Garda and dreamy Lake Como to scenic journeys and unforgettable hideaways on charming Lake Maggiore and lesser-known lakes such as Orta, Iseo and Lugano. Discover the majestic beauty of Verona, as well as the best shopping in Milan and the finest art in Bergamo and Mantua (Mantova). Itineraries suggest tailored trips, while knowledgeable accounts bring the area's Baroque gardens and Renaissance palaces to life. Rely on up-to-date recommendations of the best restaurants, bars, cafés, shops and hotels for every budget and to suit every taste. Follow epic walks and cycle ways, explore lakeside villas, visit medieval villages. Relax, draw breath and lose yourself in the spectacular Italian Lakes, with sharp, intelligent writing from experienced authors. Make the most of your time on EarthTM with The Rough Guide to The Italian Lakes.

Author: Lucy Ratcliffe
Publisher: Penguin
ISBN: 184836038X
Category : Travel
Languages : en
Pages : 397

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Book Description
A travel guide that covers various top attractions and scenic journeys in the Italian Lakes. It provides accounts of the major tourist sites that characterise the Italian Lakes from the baroque gardens and hidden palaces on the ridges of green mountainside split by Lake Maggiore to the palm-shaded promenades on the western shores of Lake Garda.