The 7 Healing Chakras Workbook PDF Download

Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1569753679
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or chakras.

Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1646041461
Category : Body, Mind & Spirit
Languages : en
Pages : 280

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Book Description
Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.

Author: Susan Shumsky
Publisher: Weiser Books
ISBN: 1633411397
Category : Body, Mind & Spirit
Languages : en
Pages : 304

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Book Description
"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Author: Susan Shumsky
Publisher: Red Wheel/Weiser
ISBN: 160163501X
Category : Body, Mind & Spirit
Languages : en
Pages : 288

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Book Description
The Power of Chakras reveals the truth that has been concealed until now—astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the “quintessential reference on the subject.” By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of Kundalini energy and the chakra system. Learn to maintain health of your energy field.

Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738715026
Category : Chakras
Languages : en
Pages : 228

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Book Description
Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1935127047
Category : Body, Mind & Spirit
Languages : en
Pages : 194

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Book Description
The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness

Author: Melissa Field
Publisher:
ISBN: 9781070519005
Category :
Languages : en
Pages : 75

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Book Description
This workbook is the companion to the Chakra Balancing and Healing Package. It contains journal prompts, guided visualizations, and more. It links to over twenty audios contained in the package. If you haven't yet purchased the package, please visit my website to learn more. Your Chakra Balancing & Healing package will have 7 guided meditations corresponding to the chakras, 7 chakra affirmations with healing music (5-7 minutes each), 7 chakra tune-ups with singing bowls (5 minutes each) and a 15 minute complete chakra system healing meditation. If you are unfamiliar with chakras, this workbook will guide you every step of the way. Each chakra section has a guided meditation, journal prompts, affirmations, and more. The guided meditations approach your healing in unique and powerful ways. Each one is designed to work together with the others for a complete energy and life upgrade. This interconnected system of healing is designed to accelerate your path to harmony and wholeness. The workbook also explains what chakras are, where each one is in the body, what part of our emotions it connects to, and what's associated with it (such as its color, essential oils, foods, and so on). Each essential oil also comes with ideas on how to use it and a visual to use for restoring balance. It then explains why it was paired with its specific guided meditation and what the meditation does.

Author: Deedre Diemer
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120817449
Category : Body, Mind & Spirit
Languages : en
Pages : 188

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Book Description
The workbook approach of this text should prove useful as an introduction for readers who have some knowledge but need guidance in the area of chakra therapy. This book focuses not just on one method of energy clearing, but incorporates a variety of therapies to choose from. Learn to combine powerful healing techniques to enable healing on all levels - physical, mental and spiritual.

Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738745707
Category : Body, Mind & Spirit
Languages : en
Pages : 1106

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Book Description
The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

Author: Priya Swami
Publisher:
ISBN: 9781801119351
Category :
Languages : en
Pages : 156

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Book Description
Have you ever noticed physical ailments at specific points of your body, such as in the throat or abdomen?Or had emotional imbalances like anger or excessive anxiety? These are just some of the symptoms that derive from the imbalance of certain energy points in our body that have been known as Chakras since ancient times. Not everyone knows that there are specific methods of rebalancing and awakening the Chakras, to restore the harmony of your body and your emotions in everyday life. This book is the definitive guide for recognizing these symptoms and discovering the healing methods of the Chakras, according to ancient oriental traditions. You will understand how important it is to balance each Chakra in order to live a healthy life in harmony with the world. Reading this book will discover: ** What the 7 Chakras are and how they work ** How to recognize symptoms of physical, mental and emotional blockages ** The nutritional foods for the balance of each Chakra ** Guided meditations for each Chakra ** Yoga techniques and practical exercises ** Crystals and stones useful for the healing of each Chakra If you have never solved certain problems of one or more energy points of your body, or simply want to know more about the Chakras, this is the right book for you. You will be surprised by the improvements you can enjoy in your life thanks to the Chakra healing techniques. Want to know more?Buy now to enter into full awareness of your body and your energy.