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Author: Richard Wilkinson Publisher: Penguin ISBN: 0525561242 Category : Social Science Languages : en Pages : 354
Book Description
A groundbreaking investigation of how inequality infects our minds and gets under our skin Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the USA as in Germany? Why is the American dream more of a reality in Denmark than the USA? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones, and how rates of anxiety, depression and addictions are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This book draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
Author: Richard Wilkinson Publisher: Penguin ISBN: 0525561242 Category : Social Science Languages : en Pages : 354
Book Description
A groundbreaking investigation of how inequality infects our minds and gets under our skin Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the USA as in Germany? Why is the American dream more of a reality in Denmark than the USA? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones, and how rates of anxiety, depression and addictions are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This book draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
Author: Richard Wilkinson Publisher: Penguin ISBN: 0525561234 Category : Social Science Languages : en Pages : 352
Book Description
A groundbreaking investigation of how inequality infects our minds and gets under our skin Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the USA as in Germany? Why is the American dream more of a reality in Denmark than the USA? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones, and how rates of anxiety, depression and addictions are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This book draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
Author: Richard Wilkinson Publisher: Penguin UK ISBN: 0141975407 Category : Social Science Languages : en Pages : 285
Book Description
Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse in New Zealand than Japan? As this groundbreaking study demonstrates, the answer to all these hinges on inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the centre of public debate by showing conclusively that less-equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, how it alters how we think, feel and behave. It sets out the overwhelming evidence that material inequalities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to defi ne and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status is associated with elevated levels of stress, and how rates of anxiety and depression are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are innately competitive and self-interested. They undermine, too, the idea that inequality is the product of 'natural' differences in individual ability. This book sheds new light on many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
Author: Richard Wilkinson Publisher: Bloomsbury Publishing USA ISBN: 1608193411 Category : Social Science Languages : en Pages : 401
Book Description
It is common knowledge that, in rich societies, the poor have worse health and suffer more from almost every social problem. This book explains why inequality is the most serious problem societies face today.
Author: Martin Brofman Publisher: Simon and Schuster ISBN: 1844097595 Category : Health & Fitness Languages : en Pages : 276
Book Description
Explores the body as a map of consciousness, where physical symptoms reflect stresses on our minds, emotions, and Higher Self • Offers a comprehensive guide to 800 physical symptoms with the description of their inner cause and the message they are sending to our consciousness • Explains how learning a symptom’s message empowers the individual affected to take charge and effect change on the inner level • Addresses the individual as well as the helping professions, healers and therapists, to help them understand more fully the dynamics of the body-mind interface The body is intimately connected to the mind and the Spirit. Each physical symptom reflects a deeper part of our Spirit and consciousness, the part the Western traditions know as the “unconscious” or “subconscious.” When we make a decision that leaves us with stress, it affects our consciousness, and therefore our energy field or aura. When the tension increases in intensity, it reaches the physical level where it creates a symptom. This means that if we make a different decision, or change our mind about something, we can let go of this stress, and the symptom. The symptom itself is not the problem, just a message that, once understood, has fulfilled its purpose and can be released. Integrating Martin Brofman’s more than 30 years of research and healing practice, The Inner Cause comprises an A to Z compendium of 800 symptoms and a psychology of their inner causes, the messages they are trying to send to our consciousness. Woven into the descriptions of symptoms, the author also discusses personality profiles associated with certain symptoms, derived from his understanding of the chakras, the body-mind interface, and the connections he discovered when developing his Body Mirror System of Healing. He explains that when you explore the inner cause to a symptom, you recognize that you have created this symptom through the stressed way you chose to respond to the conditions in your life. By learning a symptom’s message, you become empowered to take charge and effect change on the inner level. For each symptom discussed, the author explores the message of the symptom, which chakras are involved, how you may be affected, and which issues you might need to look at to resolve the tension or stress--although a specific solution will always depend on the individual’s personal situation. With its correlation of symptoms and psychological states of being, The Inner Cause provides invaluable insight into how we can effectively support our own healing process physically, emotionally, and spiritually.
Author: Barry Green Publisher: Doubleday ISBN: 0385231261 Category : Music Languages : en Pages : 236
Book Description
Suggests techniques for overcoming self-consciousness and improving musical performances, shares a variety of exercises, and includes advice on improving one's listening skills.
Author: Thomas a Kempis Publisher: Penguin ISBN: 1101651423 Category : Religion Languages : en Pages : 110
Book Description
Throughout history, some books have changed the world. They have transformed the way we see ourselves—and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives—and destroyed them. Now, Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are. Penguin's Great Ideas series features twelve groundbreaking works by some of history's most prodigious thinkers, and each volume is beautifully packaged with a unique type-drive design that highlights the bookmaker's art. Offering great literature in great packages at great prices, this series is ideal for those readers who want to explore and savor the Great Ideas that have shaped the world. The Inner Life is taken from Thomas à Kempis's The Imitation of Christ, a classic Christian devotional that has taught and inspired generations.
Author: W. Timothy Gallwey Publisher: Random House Trade Paperbacks ISBN: 0679778314 Category : Sports & Recreation Languages : en Pages : 193
Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: A. L. Ward Publisher: Xlibris Corporation ISBN: 1462820875 Category : Body, Mind & Spirit Languages : en Pages : 147
Book Description
In the beginning, it was my purpose to find the body o a woman through the use of hypnosis. I wanted to show that, by proper use and knowledge, hypnosis could be used for many things more beneficial to mankind that entertainment. As it became evident that more important knowledge could be obtained from a source that is available only once in a lifetime, I left unfinished the search for the body of Mrs. Dolores Mae Siddall. Many hypnotists, including myself, have, through regression, made contact with entities on various levels; but never had I heard of anyone obtaining the level indicated by Rebecca. Many things not mentioned herein were received from this level—including others which will some day be made known to all those who are interested. To sum up, the following pattern of life has been established in these series of regressions: The Creation “God created man in his own image” (Genesis 1:27). A creation is made by the leader (God). This creation or entity is given knowledge of its purpose in life and schooled in the requirements for its purification by the teacher (Christ) and the masters (others, such as Buddha, Mohammed, etc.). Then, at the request of God—or by their own desire to learn and raise themselves to a higher perfection—they prepare to be born. (As one subject explained it, To change from a high vibration and frequency to a low vibration and solid.”) This preparation is made by studying the records supplied by god of the persons and the experience they will be born to; then, at their final decision, they make the entry into life. The Entry The entry is made, at the time of conception, by a force described as mass energy, when the soul is united with the physical body and the person begins a growth into life. The months during pregnancy are a growing, learning and resting period to prepare you for this life. If, at any time, you feel that you no longer want to complete or lice this life experience, you can return to the area of your accomplishment to further your learning and prepare for another life experience. (See Rebecca’s explanation of miscarriage.) We are told in regression that the soul must go down to go up—or come down into a life experience to learn that which is necessary to raise itself to a higher level of perfection. The Experience and Purpose We are told that a person’s life experience is determined before he makes his entry into it; and it is his own choice, the way that he conducts himself in this experience. Psychology says that what one’s environment is, and hereditary traits are, determine one’s personality, profession and way of life. If we accept the theory given from regressions, it would then seem that what environment and heredity contributes to your experience is the type of heredity and experience that you have selected, prior to being born, to advance your learning and perfection. We are told that we must learn everything, good and bad. This would mean that we must, through actual experiences, associations or study, know every phase of life and its environment to reach perfection. To Go Ahead It has been explained that we have only one life, but that we live many life experiences. What we term “death” is only the completion of one phase of the learning process. When we lose the will to live, when we feel that we can no longer learn to help ourselves or others, we may go ahead. We return to an area beyond, to a level of perfection where we are counseled by our God and masters to prepare ourselves for another experience. Each of us has free agency or fee will to decide what we want here and beyond. If we choose to stay in this beyond area, we can; but if we make this choice, we are then limited to the knowledge and perfection already gained. We may be able to move up in one area; but to reach the total; we must choose to live
Author: Richard Wilkinson
Author: Richard Wilkinson
Author: Richard Wilkinson
Author: Richard Wilkinson
Author: Richard Wilkinson
Author: Martin Brofman
Author: Barry Green
Author: Thomas a Kempis
Author: W. Timothy Gallwey
Author: A. L. Ward
Author: Charles Webster Leadbeater