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The Little Book of Grieving

The Little Book of Grieving PDF Author: J T Talbot
Publisher: UK Book Publishing
ISBN: 9781913179922
Category :
Languages : en
Pages : 94

Book Description
What led you to a book about grieving? Is it because you feel like a piece of you is missing and you need to know why you're so broken hearted? Or is it because you know someone who has been bereaved and you want to understand more about grief to help them? Sadly, at some time in our lives we will all be affected by death and loss...If you are affected by loss or know someone grieving, this book is for you...and for them. I think everyone should have a crash course in how to deal with grief, but then I would say that, as I am a bereavement volunteer. If you want to learn a lot of basic facts in a very short time then this book can help you. This little pocket book is full of useful information, guidance, straight-forward theories as well as personal anonymous grief stories to help you when grieving. If you're new to grief, then it will give you an outline of what you can expect, for when you experience a death or significant loss in your life. You will also discover - A useful acronym to remember what grieving is - The many different grief reactions in your mind and body - 3 easy theories to help understand the roots and range of grief reactions - Why grieving is individual and why we all grieve in our way, in our own time - How to cope - Why grieving is about remembering and the many ways you can do this - How to live with grief - How to support those who are grieving Given that grief will visit us all at one time or another, this book will - I hope - help some of you find your personal pathway to understanding and managing your grief as well as supporting those who are grieving. Grief caused by death, loss and change can have a powerful effect on your life. It can be agonising, gut-wrenching, soul destroying and extremely tiring. It can be exhausting. But you need to know it won't always be this way. You won't always feel this way. This little book is a pocket companion which is just what you need when you're feeling overwhelmed with the effects of grief. There is a notes section so you can jot things down as you go along and refer back to them, particularly helpful if your memory and concentration are being affected by grieving. It is a basic introduction to grieving and affordable to gift to friends, family, colleagues and others at a time of sadness and need. It is my heartfelt wisdom and experience condensed into a book, offering my help to you through these difficult days.

The Little Book of Grieving

The Little Book of Grieving PDF Author: J T Talbot
Publisher: UK Book Publishing
ISBN: 9781913179922
Category :
Languages : en
Pages : 94

Book Description
What led you to a book about grieving? Is it because you feel like a piece of you is missing and you need to know why you're so broken hearted? Or is it because you know someone who has been bereaved and you want to understand more about grief to help them? Sadly, at some time in our lives we will all be affected by death and loss...If you are affected by loss or know someone grieving, this book is for you...and for them. I think everyone should have a crash course in how to deal with grief, but then I would say that, as I am a bereavement volunteer. If you want to learn a lot of basic facts in a very short time then this book can help you. This little pocket book is full of useful information, guidance, straight-forward theories as well as personal anonymous grief stories to help you when grieving. If you're new to grief, then it will give you an outline of what you can expect, for when you experience a death or significant loss in your life. You will also discover - A useful acronym to remember what grieving is - The many different grief reactions in your mind and body - 3 easy theories to help understand the roots and range of grief reactions - Why grieving is individual and why we all grieve in our way, in our own time - How to cope - Why grieving is about remembering and the many ways you can do this - How to live with grief - How to support those who are grieving Given that grief will visit us all at one time or another, this book will - I hope - help some of you find your personal pathway to understanding and managing your grief as well as supporting those who are grieving. Grief caused by death, loss and change can have a powerful effect on your life. It can be agonising, gut-wrenching, soul destroying and extremely tiring. It can be exhausting. But you need to know it won't always be this way. You won't always feel this way. This little book is a pocket companion which is just what you need when you're feeling overwhelmed with the effects of grief. There is a notes section so you can jot things down as you go along and refer back to them, particularly helpful if your memory and concentration are being affected by grieving. It is a basic introduction to grieving and affordable to gift to friends, family, colleagues and others at a time of sadness and need. It is my heartfelt wisdom and experience condensed into a book, offering my help to you through these difficult days.

The Little Book of Loss & Grief You Can Read While You Cry

The Little Book of Loss & Grief You Can Read While You Cry PDF Author: Liz Crowe
Publisher: Liz Crowe
ISBN: 0994218761
Category : Psychology
Languages : en
Pages : 52

Book Description
The Little Book of Loss & Grief is filled with simple and thoughtful messages and beautiful illustrations that will help support and guide you during your grief. It is the ideal companion for self-healing, care and understanding. Easy to read and to share with others of all ages, you will return to its pages again and again for reassurance.

A Little Book of Self-Care for Those Who Grieve

A Little Book of Self-Care for Those Who Grieve PDF Author: Paula Becker
Publisher:
ISBN: 9781736357958
Category :
Languages : en
Pages : 112

Book Description
Weep. Scream. Hate. Disbelieve. Go numb. Breathe. This beautiful book offers a gentle and honest guide for surviving the early days of grief--shock, trauma, disbelief--and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages. When author Paula Becker's son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long--helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts. With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula Becker offers grievers a touchstone, quiet snippets of care and advice that can be returned to again and again as they travel the lifelong road of grief. A planned foreword from notable voices in the grief community as well as a resources section rounds out this essential book. In the vein of It's OK That You're Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality--and with great tenderness and gentle compassion, walks with readers in that new world.

Little Book of Healing

Little Book of Healing PDF Author:
Publisher:
ISBN: 9780996021968
Category :
Languages : en
Pages : 28

Book Description
Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.

The Little Book of Loss & Grief

The Little Book of Loss & Grief PDF Author: Liz Crowe
Publisher:
ISBN: 9780992454104
Category : Emotions
Languages : en
Pages : 52

Book Description
This beautiful, non-judgemental book on Loss and Grief is the perfect gift for yourself or others in times of deep sadness. It can be sent instead of flowers to remind people that they are not alone in their experiences and emotions.Liz Crowe has taken the complex theories of loss and grief and created a book with simple, easy to read text that is complemented by gentle illustrations. This book while designed for adults is accessible to people of all ages - including children and people with a range of literacy levels. This book could be used by schools and by therapists to work with clients in times of crisis.It would also be the ideal coffee table book in GP surgeries, medical specialists offices and solicitor rooms. Easy to pick up and put down it will have readers returning to its pages again and again for comfort and assurance. About the Author Liz Crowe has 20 years' experience counselling adults, children and families during loss, grief, crisis and bereavement. She has a gift for encouraging belief in the future even after seemingly unbearable loss and sadness. She speaks regularly at conferences and workshops nationally and internationally. Liz creatively divides her time between writing, counselling, public speaking, research and raising her own family.

Grieving the Loss of Someone You Love

Grieving the Loss of Someone You Love PDF Author: Raymond R. Mitsch
Publisher: Revell
ISBN: 1441225463
Category : Religion
Languages : en
Pages : 208

Book Description
Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the God who allowed you to lose the one you love. A series of thoughtful daily devotions, Grieving the Loss of Someone You Love shares wisdom, insight, and comfort that will help you through and beyond your grief.

A GRIEF OBSERVED (Based on a Personal Journal)

A GRIEF OBSERVED (Based on a Personal Journal) PDF Author: C. S. Lewis
Publisher: Good Press
ISBN:
Category : Self-Help
Languages : en
Pages : 44

Book Description
A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

The Adult Orphan Club

The Adult Orphan Club PDF Author: Flora Baker
Publisher: Flora Baker
ISBN: 1838063501
Category : Family & Relationships
Languages : en
Pages : 174

Book Description
A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.

When I Look to the Sky

When I Look to the Sky PDF Author: Sally Peters Roll
Publisher: Hatherleigh Press
ISBN: 1578266521
Category : Self-Help
Languages : en
Pages : 96

Book Description
“Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts, prayers, and poems, carefully selected to provide those who grieve with much-needed strength and support in their darkest moments. Serving as a source of both emotional support and personal guidance, When I Look to the Sky helps put things in perspective, allowing each of us to come to terms with loss in our own way, and in our own time. When I Look to the Sky mixes hope with introspection, sorrow with beauty, and loss with love. Its timeless quotes and captivating verses belong in the hands of anyone who looks to the sky for answers. From the Hardcover edition.

The Grief Book

The Grief Book PDF Author: Debbie Moore
Publisher: CreateSpace
ISBN: 9781482688085
Category :
Languages : en
Pages : 122

Book Description
This book is about your very own particular grief, not anybody else's. We hope to help you to understand your own grief and to provide you with an array of tools to help you manage your grief in the way that is best for you. We offer a selection of simple straightforward strategies to help you move through your grief to a better place, a place where you can bring joy and happiness back into your life. We believe that there are as many different ways of grieving as there are people on this planet. We hope that we can help you to recognise and understand your own grief, to identify what is going on in your own life, and to provide you with some ideas to help you through. We want to show you how you have the ability to take control of your life IN THE WAY THAT SUITS YOU. There are no magical steps of faith for you to take, simply try out some of the ideas and see if they work for you.