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Author: Leonard Campagnaro Publisher: Leonard Campagnaro ISBN: Category : Self-Help Languages : en Pages : 67
Book Description
On the pages of "The Science of Personal Productivity", you will have access to a complete and practical guide to improve your self-management skills, optimize your time and achieve maximum performance with minimum effort. This book has been carefully designed to offer you the tools, strategies and insights necessary to enhance your personal productivity capacity and, therefore, achieve your goals with efficiency and satisfaction. Throughout this work, you will explore the following topics: Fundamentals of Personal Productivity: Understanding the meaning of personal productivity and how it influences your life. Setting Personal Goals and Priorities: You will learn to establish meaningful goals and prioritize them to achieve extraordinary results. Effective Personal Time Management: You will learn proven techniques for managing your time intelligently and eliminating procrastination. Personal and Workspace Organization: Will implement strategies to organize your work environment and digital resources, creating a space conducive to productivity. Self-management and Self-discipline: You will develop the self-discipline necessary to stay focused on your goals and avoid distractions. Eliminating Personal Distractions: You will learn to identify and overcome distractions that harm your personal productivity. Developing Personal Productive Habits: You will create and maintain habits that will lead you to success. Work-Life Balance: You'll find strategies to avoid burnout and maintain a healthy balance between your personal and professional life. Resilience and Self-Development: You will develop resilience to face challenges and continue your journey of self-development. In short, this book is a complete guide that will help you achieve self-management mastery and maximize your personal productivity. You will discover how to use your time effectively, stay focused on your goals, and achieve a harmonious balance in your life. Be prepared to acquire practical skills that will help you achieve your goals more efficiently and satisfactorily.
Author: Maura Nevel Thomas Publisher: John Wiley & Sons ISBN: 1118240243 Category : Self-Help Languages : en Pages : 314
Book Description
Learn tried-and-tested methods for optimal personal productivity! Ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, myriad devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren't wired for all this, but we can learn to be productive. Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done: Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive Appreciate the difference between "Time Management" and "Attention Management" and create workflow processes that help you defend your attention Create a plan for navigating endless technology options, and implement tools that will keep you productive, focused and in control Personal Productivity Secrets reveals updated and vital information for achieving your significant results, and being as productive as you can be in a fast-paced, technology-driven society.
Author: Peter Hollins Publisher: PublishDrive ISBN: Category : Business & Economics Languages : en Pages : 113
Book Description
Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be “adequate.” But they will never be great or reach their potential if you don’t understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get “into the zone” on command. •Master the foundations of discipline and willpower. •Set goals that inevitable. •The biological basis behind procrastination. •Managing energy, your circadian rhythm, and nature’s schedule. Stop procrastinating and do more in half the time. •How to effectively “singletask.” •How to prime your mental engine. •To-do lists, priority lists, don’t do lists, and all you need to keep you accountable and on track. Master your focus, master your life.
Author: Leonard Campagnaro Publisher: Leonard Campagnaro ISBN: Category : Self-Help Languages : en Pages : 67
Book Description
On the pages of "The Science of Personal Productivity", you will have access to a complete and practical guide to improve your self-management skills, optimize your time and achieve maximum performance with minimum effort. This book has been carefully designed to offer you the tools, strategies and insights necessary to enhance your personal productivity capacity and, therefore, achieve your goals with efficiency and satisfaction. Throughout this work, you will explore the following topics: Fundamentals of Personal Productivity: Understanding the meaning of personal productivity and how it influences your life. Setting Personal Goals and Priorities: You will learn to establish meaningful goals and prioritize them to achieve extraordinary results. Effective Personal Time Management: You will learn proven techniques for managing your time intelligently and eliminating procrastination. Personal and Workspace Organization: Will implement strategies to organize your work environment and digital resources, creating a space conducive to productivity. Self-management and Self-discipline: You will develop the self-discipline necessary to stay focused on your goals and avoid distractions. Eliminating Personal Distractions: You will learn to identify and overcome distractions that harm your personal productivity. Developing Personal Productive Habits: You will create and maintain habits that will lead you to success. Work-Life Balance: You'll find strategies to avoid burnout and maintain a healthy balance between your personal and professional life. Resilience and Self-Development: You will develop resilience to face challenges and continue your journey of self-development. In short, this book is a complete guide that will help you achieve self-management mastery and maximize your personal productivity. You will discover how to use your time effectively, stay focused on your goals, and achieve a harmonious balance in your life. Be prepared to acquire practical skills that will help you achieve your goals more efficiently and satisfactorily.
Author: Tamara Myles Publisher: AMACOM ISBN: 0814433863 Category : Business & Economics Languages : en Pages : 237
Book Description
Certified Professional Organizer (CPO®) and productivity expert Tamara Myles has developed a simple model--the Productivity Pyramid--that provides an actionable framework for anyone to achieve better results. Increasing productivity is a nonnegotiable for any business that wants to survive, let alone thrive, in today’s climate. The problem is, there is no simple, single, plug-and-play solution that will work for anyone. The industries are too varied, technology is updating too rapidly, and customers are too inconsistent. Based on a sequence of steps leading to peak performance, the author’s easily adaptable system consists of five levels: Physical Organization: from decluttering to filing-fool-proof strategies for handling incoming papers and ensuring information remains accessible Electronic Organization: from dealing with email to electronic file management options such as cloud computing Time Management: mastering the three P’s-Plan, Prioritize, and Perform Activity-Goal Alignment: breaking objectives into specific, relevant, and measurable daily tasks Possibility: identifying new life and business goals that will help you reach your greatest potential After a quick assessment to determine your strengths and weaknesses and to pinpoint where to focus most for immediate results, the framework will then provide a range of potential strategies, allowing you to discover your own individualized Secret to Peak Productivity!
Author: Alice Boyes, PhD Publisher: Penguin ISBN: 059319134X Category : Self-Help Languages : en Pages : 288
Book Description
From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them. Enter former clinical psychologist Alice Boyes. In this innovative guide, she will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalized system. Drawing on groundbreaking research, countless examples, and quizzes in every chapter, this book will help you be the most growth-oriented, most effective and efficient, and most creative and visionary version of yourself. If you’ve ever felt that you’re too much of a perfectionist to be productive, or if the prepackaged advice from experts just doesn’t work, this is the book for you. It will help you achieve more success and have the freedom to spend more of your time and energy on what’s most meaningful to you.
Author: Robert C. Pozen Publisher: Harper Collins ISBN: 0062188542 Category : Business & Economics Languages : en Pages : 231
Book Description
“Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.
Author: Carson Tate Publisher: Penguin ISBN: 1591847303 Category : Business & Economics Languages : en Pages : 306
Book Description
Make work simple by using the tools and tactics that are right for you Your time is under attack. You just can’t get enough done. You find yourself wondering where the hours go. You’ve tried every time-management system you can get your hands on—and they’ve only succeeded in making your work more complicated. Sound familiar? If you sometimes feel you spend more time managing your productivity than doing actual work, it’s time for a change. In Work Simply, renowned productivity expert Carson Tate offers a step-by-step guide to making work simple again by using the style that works best for you. Tate has helped thousands of men and women better manage their time and become more productive. Her success owes partly to the realization that most of us fit into one of four distinct productivity styles: Arrangers, who think about their projects in terms of the people involved; Prioritizers, who are the definition of “goal-oriented”; Visualizers, who possess a unique ability to comprehend the big picture; and Planners, who live for the details. In this book, you’ll learn How to identify your own productivity style as well as the styles of those around you—bosses, coworkers, staff, and family. How to select your “tools of the trade” to maximize your effectiveness, from the style of pen you use to the way you decorate your office. When face-to-face conversations are more effective than e-mails—and vice versa. What it takes to lead the perfect meeting. Why a messy desk is right for some, but a disaster for others—and how to tell. After reading Work Simply, you’ll come away with a productivity system that truly and fundamentally fits you—and you’ll never feel overwhelmed again.
Author: Leonard Campagnaro
Author: Maura Nevel Thomas
Author: Peter Hollins
Author: Leonard Campagnaro
Author: Tamara Myles
Author: Alice Boyes, PhD
Author: Odette Pollar
Author: Robert C. Pozen
Author: Carson Tate
Author: Ron Fry
Author: Ronald W. Fry