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Author: DeLamar Gibbons Publisher: McGraw Hill Professional ISBN: 9780658012174 Category : Health & Fitness Languages : en Pages : 164
Book Description
A new edition of the bestselling, groundbreaking work on bowel disorders Thoroughly updated and revised, The Self-Help Way to Treat Colitis and Other IBS Conditions returns with the latest research on the diseases of the gastrointestinal tract, such as ulcerative colitis, Crohn's disease, and irritable bowel syndrome. It also includes the practical, effective, do-it-yourself treatments that have made the book a classic of natural health.
Author: DeLamar Gibbons Publisher: McGraw Hill Professional ISBN: 9780658012174 Category : Health & Fitness Languages : en Pages : 164
Book Description
A new edition of the bestselling, groundbreaking work on bowel disorders Thoroughly updated and revised, The Self-Help Way to Treat Colitis and Other IBS Conditions returns with the latest research on the diseases of the gastrointestinal tract, such as ulcerative colitis, Crohn's disease, and irritable bowel syndrome. It also includes the practical, effective, do-it-yourself treatments that have made the book a classic of natural health.
Author: Heidi Tankersley Publisher: ISBN: 9781542459716 Category : Languages : en Pages : 108
Book Description
With entertaining excerpts from her real-life account, author Heidi Tankersley walks you through the alternative therapies she used-and the journey she took-to go from suffering with ulcerative colitis, a serious colon disease, to enjoying health and vibrancy again. Each chapter contains information on the alternative therapies and approaches that Heidi utilized to get well. If you're longing to feel good again, read this book. Your body (and bowels) will never be the same. "Finally, a humorous, prescriptive self-help book for anyone suffering from ulcerative colitis, Chron's disease, irritable bowel syndrome, or irritable bowel disease."- K. Winkler A note from the author: Many of us are told we will have our colon diseases for life (whether we are suffering from ulcerative colitis, irritable bowel disease, irritable bowel syndrome, Chron's disease, or inflammatory bowel disease.) This is emphatically not true. Our bodies are made to live in a state of health. Our bodies can heal. Within this book I present the alternative therapies I used to help me overcome my very real bowel illness (ulcerative colitis). The road to health was not easy, but it was surmountable-and it can be for you, too. If you suffer from ibs, ibd, ulcerative colitis, Chron's disease, or other bowel disorders, if you're tired of being sick, and if you are looking for treatments and approaches that will help you get well, then you will find the alternative therapies and insights presented inside this colitis book very helpful. I wish you all the best on your healing journey. And I want to hear your story, too. Please visit me at HeidiTankersley.com and tell me more about you.
Author: Melissa G. Hunt Publisher: Routledge ISBN: 100046234X Category : Medical Languages : en Pages : 177
Book Description
This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make coping with Crohn’s or colitis easier. Chapters provide an overview of Crohn’s and colitis as well as the interplay between stress and the gut, before offering strategies on relaxation training, physical activity, managing stress and avoidance, diet and nutrition, and medical treatment options. The book also emphasizes the importance of the doctor-patient relationship and helps patients learn how to think about medical management (including the possibility of surgery) to minimize anxiety from catastrophic thoughts and balance potential risks and benefits appropriately. Dr. Hunt challenges readers to engage in specific behavioral experiments to reduce shame and stigma and highlights practical applications with case illustrations and clinical vignettes. This book can be used as a standalone self-help book or in conjunction with practitioners during in-person therapy.
Author: Susan Fuller Publisher: Createspace Independent Publishing Platform ISBN: 9781530272778 Category : Languages : en Pages : 128
Book Description
Living with a condition such as ulcerative colitis or Crohn's disease can be a great challenge. So many potential solutions are tried and so many yield little reward. We have created this comprehensive guide with the aim of helping patients through their daily challenges, and supporting them in living a life in which they feel that they have optimal control over any set-backs. This is a comprehensive guide book in which we have covered a wide range of topics. Some of which include: ulcerative colitis and Crohn's disease diet, symptoms, causes, treatments, medications, dealing with flare ups, herbal and natural remedies, along with the role of Ayurveda, and other forms of natural remedies. There is also extensive information on foods to avoid, treatment guidelines, and employment options for those who have been diagnosed.
Author: David Klein Publisher: ISBN: 9780971752658 Category : Health & Fitness Languages : en Pages : 325
Book Description
This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 27 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 15,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health.
Author: Michelle Honda Publisher: Hatherleigh Press ISBN: 1578265975 Category : Medical Languages : en Pages : 256
Book Description
The Long-Awaited Resource for Those Seeking to Reverse Gut Disease—Naturally. More than 50 million Americans struggle with gut diseases like Crohn’s disease and colitis. With traditional medicine offering little in the way of lasting, low-risk solutions, more patients are turning to the world of natural medicine. With Reverse Gut Diseases Naturally, learn to work with your body to achieve safe and sustainable results that will let you reclaim your life and your independence. Reverse Gut Diseases Naturally contains step by step, do-it-yourself instructions to help you reverse gut disorders and restore health. Complete with healing remedies, dietary regimens, and protocols for every stage of healing and maintenance, Reverse Gut Diseases Naturally also includes the most effective dietary programs proven to help treat gut dysbiosis and other intestinal ailments. Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Gut Diseases Naturally helps you regain your sense of health and wellbeing. Touching on every aspect of gut disease, including: risk factors and common causes of gut disease; supporting your body and its glandular health; holistic approaches to treating gut disease, and much more, Reverse Gut Diseases Naturally is the all-in-one resource for those looking to find something that really works. Reverse Gut Diseases Naturally covers a multitude of topics, including: • A complete dietary program for gut wellness, including a Quick Start Program • Natural substitutes for popular over-the-counter and prescription medications • The current issue of antibiotic use and overuse, and its role in gut disease • Detailed case histories demonstrating the effectiveness of natural methods each step of the way • How best to prepare herbal remedies and supplements for a variety of uses ...and many more! Diseases of the gut can be among the most limiting and life-altering conditions possible. Don’t just settle for keeping your symptoms under control—reverse your gut disease, the natural way! From the Trade Paperback edition.
Author: Liam Robertson Publisher: ISBN: 9781838532338 Category : Languages : en Pages : 86
Book Description
Have you ever used Dr. Google to diagnose your own illness? I have and trust me it doesn't work. How about taking it a step further and researching your own treatment for that same self-diagnosed illness? I have done that too and it doesn't work either. In fact it just makes matters a whole lot worse. The problem is that sometimes when you need help and nobody seems to know the answers it's the only logical thing left to do. Well, after years of self-diagnosis and multiple doctors visits, I was finally and officially diagnosed with Ulcerative Colitis. Having never heard those words before, never mind understanding what it was, I was left a little bit clueless. My problem was that every piece of information I was given was medical-based and I couldn't find a single thing that was personally relatable. I mean the medical facts were great, but I had nothing to prepare me for the psychological stress, social awkwardness or unforeseen accidents that were about to barge their way into my life, changing me forever. So I have decided to share my experiences, some personal stories and a few tips on what helped me, in the hope that someone who is suffering from Ulcerative Colitis can find some comfort that what they are going through is normal, can be overcome and that there really is a light at the end of the tunnel.
Author: Sue Shepherd Publisher: The Experiment ISBN: 1615190805 Category : Health & Fitness Languages : en Pages : 289
Book Description
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.
Author: DeLamar Gibbons
Author: DeLamar Gibbons
Author: De Lamar Gibbons
Author: Heidi Tankersley
Author: Melissa G. Hunt
Author: Susan Fuller
Author: David Klein
Author: David Klein
Author: Michelle Honda
Author: Liam Robertson
Author: Sue Shepherd