THINK CONFIDENCE CREATE COURAGE PDF Download

Author: PREM AGGARWAL
Publisher: Blue Rose Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 156

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Book Description
How to Build Confidence Confidence is not an innate, fixed characteristic. It's an ability that can be acquired and improved over time. Social confidence can be developed by practicing in social settings. Individuals can observe the structure and flow of any conversation before jumping in, and they can prepare questions or topics to discuss ahead of time. Anxiety can take hold when people are plagued by self-doubt, so putting themselves in and getting accustomed to the specific situation they fear can assure people that nothing truly bad will happen. And the activity gets easier with practice. Outside of a social context, one can gain a sense of confidence from personal and professional accomplishments. Continuing to set and meet goals can enable the belief that one is competent and capable.

Author: Peter Bregman
Publisher: John Wiley & Sons
ISBN: 1119505682
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

Author: Rebekah Borucki
Publisher: Hay House, Inc
ISBN: 1401949738
Category : Body, Mind & Spirit
Languages : en
Pages : 248

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Book Description
“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Author: Jennifer Rothschild
Publisher: Harvest House Publishers
ISBN: 0736925759
Category : Religion
Languages : en
Pages : 289

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Book Description
The author of "Self Talk, Soul Talk" shares a cup of inspiration to help women make it through the daily grind. Rothschild's Fresh Grounded Faith conferences are reaching thousands of women and this devotional is the perfect way to take her special blend of inspirational teaching home for every day.

Author: Jessica Honegger
Publisher: WaterBrook
ISBN: 0735291292
Category : Self-Help
Languages : en
Pages : 242

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Book Description
Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.

Author: Tom Kelley
Publisher: Crown Currency
ISBN: 0385349378
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Author: Debbie Ford
Publisher: Harper Collins
ISBN: 0062068997
Category : Self-Help
Languages : en
Pages : 166

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Book Description
From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything. In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, The Dark Side of the Light Chasers, The Secret of the Shadow, and more.

Author: Ralph Moody
Publisher:
ISBN:
Category :
Languages : en
Pages : 74

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Book Description
Life is a gift, and we have a responsibility to make the most of it. If you want to build courage and have a more confident outlook on life, then keep reading. Many people struggle with low confidence and low self-esteem, which affects their professional and personal lives. It is a common thing to think negatively, and negative thinking works 100% of the time. If you struggle with confidence, your thoughts and feelings have a significant impact here, and this is where issues can manifest. If we don't do something about it, a lack of confidence will hold you back. Maybe you'd like to be more confident. Or happier. Or more productive. Perhaps you'd like to find your dream job. Or have more inner peace. Or maybe you'd like to change your mindset so that you are more positive more often; to do this courage is required. Courage is an element of confidence, and this is seen in many people, as a pre-requisite for success. This guide is designed to promote positive courage and confidence with increased self-awareness. In this book, you will discover: A better understanding of courage Why it's all in your head Why we need courage What holds people back Self-esteem How to have a more confident mindset Even if you have struggled with courage and confidence thoughout your life, you can address it and change if you choose to do so. Interview with the Authors: Q - Who are your guides aimed at? Our guides are aimed at everyone. We believe we all have the potential for change, and this guide should be used as a confidence code. We believe in confidence-building, and our guides should be seen as a confidence creator. Q - So what makes your guides so unique? The confidence myth is current in everyone's mindset, and we believe in life-long self-improvement. Whether its self-esteem books for women or building a self-esteem habit for teens, our guides can help everyone. What Our Readers are Saying: ★★★★★ "So well set out, and some amazing content to help reflect every day! Really good quality too, I can't wait to use this knowledge every day to help me grow!" Kayleigh Fraser ★★★★★ "A brilliant read. I am studying to become a personal trainer and it highlighted the importance of self-reflection as a tool for reaching my personal goals." Christopher Kelsey Testimonials from individuals we have worked with: ★★★★★"Many words spring to mind to describe this but let me try to capture the essence - enjoyable, uplifting, insightful, informative and totally transformative." Maire Gratton, Future Spark Coaching. ★★★★★ "The coaching experience didn't just help me to enhance my own management skills; it also helped me to reflect on me as a person and showed me how to reach my own personal goals. I can't praise Claire and Ralph enough for what they've brought to my life - and I'm looking forward to the next time; they have so much more to offer." Irene Greenwood, RAFBF. The authors are experts in the field of humanistic behaviour. Claire has an MSc in coaching and specialises in relational and executive coaching. Ralph has a vast experience as a trainer and motivational speaker. Together, they make a formidable team, and their aim is to make a significant impact within peoples' lives. If you want to develop your courage and change your way of thinking, all you need to do is make the change. Claire and Ralph create the best handy development guides you can get. Scroll up and click Add to Cart Button.

Author: Vanessa Len
Publisher: HarperCollins
ISBN: 0063024667
Category : Young Adult Fiction
Languages : en
Pages : 369

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Book Description
The sweeping romance of Passenger meets the dark fantasy edge of This Savage Song in this stunning contemporary fantasy debut from Vanessa Len, where the line between monster and hero is razor thin. Don’t forget the rule. No one can know what you are. What we are. You must never tell anyone about monsters. Joan has just learned the truth: her family are monsters, with terrifying, hidden powers. And the cute boy at work isn’t just a boy: he’s a legendary monster slayer, who will do anything to destroy her family. To save herself and her family, Joan will have to do what she fears most: embrace her own monstrousness. Because in this story…she is not the hero. Dive deep into the world of Only a Monster: hidden worlds dwell in the shadows, beautiful monsters with untold powers walk among humans, and secrets are the most powerful weapon of all.

Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195

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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.