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Time Steps

Time Steps PDF Author: Donna McKechnie
Publisher: Simon and Schuster
ISBN: 0743255208
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
A personal memoir by the Tony Award-winning dancer and choreographer describes her struggles with depression and rheumatoid arthritis, and her experiences with such figures as Bob Fosse, Stephen Sondheim, and Fred Astaire.

Time Steps

Time Steps PDF Author: Donna McKechnie
Publisher: Simon and Schuster
ISBN: 0743255208
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
A personal memoir by the Tony Award-winning dancer and choreographer describes her struggles with depression and rheumatoid arthritis, and her experiences with such figures as Bob Fosse, Stephen Sondheim, and Fred Astaire.

Steps in Time

Steps in Time PDF Author: Fred Astaire
Publisher: Harper Collins
ISBN: 0061567566
Category : Biography & Autobiography
Languages : en
Pages : 364

Book Description
One of the foremost entertainers of the twentieth century—singer, actor, choreographer, and, of course, the most dazzling "hoofer" in the history of motion pictures—Fred Astaire was the epitome of charm, grace, and suave sophistication, with a style all his own and a complete disregard for the laws of gravity. Steps in Time is Astaire's story in his own words, a memoir as beguiling, exuberant, and enthralling as the great artist himself, the man ballet legends George Balanchine and Rudolf Nureyev cited as, hands down, the century's greatest dancer. From his debut in vaudeville at age six through his remarkable career as the star of many of the most popular Hollywood musicals ever captured on celluloid, Steps in Time celebrates the golden age of entertainment and its royalty, as seen through the eyes of the era's affable and adored prince. Illustrated with more than forty rare photographs from the author's personal collection, here is Astaire in all his debonair glory—his life, his times, his movies, and, above all, his magical screen appearances and enduring friendship with the most beloved of all his dancing partners, Ginger Rogers.

One Breath at a Time

One Breath at a Time PDF Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308

Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Time/Steps

Time/Steps PDF Author: Charlotte Vale Allen
Publisher: Island Nation Press LLC
ISBN: 9781892738301
Category : Fiction
Languages : en
Pages : 552

Book Description
Beatrice Crane and Bobby Bradley were Hollywood's greatest movie dance team--until the events of one horrific night changed their lives forever.

Modelling Interception and Transpiration at Monthly Time Steps

Modelling Interception and Transpiration at Monthly Time Steps PDF Author: Maria Margaretha de Groen
Publisher: CRC Press
ISBN: 9789058093783
Category : Science
Languages : en
Pages : 240

Book Description
The book presents improved equations for monthly water resources models, in particular for interception and transpiration. Most of the existing monthly models do not make a distinction between interception and transipiration, while this distinction is very important for management purposes. Interception is direct feedback to the atmosphere, important to sustain rainfall. Transpiration is a good indicator for plant growth and biomass production. This distinction also contributes to the estimation of recharge and therewith of runoff.;The derivations are based on the Markov theory for the occurrence of rain-days. The methodology can be used on the basis of an analysis of a few time series of daily data, at a spatial scale of 300km and not necessarily of the same period as the monthly data. Zimbabwe served as the case study, but derived equations can be used worldwide as long as the relationship between the monthly rainfall and the mean number of rain-days can be established.

Ready to Go! Toilet Time

Ready to Go! Toilet Time PDF Author: Dr Janet Hall
Publisher: hinkler
ISBN: 1743529171
Category : Family & Relationships
Languages : en
Pages : 6

Book Description
Ready to Go! Toilet Time includes an easy-to-follow parent guide written by child psychologist Dr Janet Hall, with helpful ideas and training methods, plus a children's reward chart with stickers. It also contains a beautifully illustrated simple toilet-training storybook that children will enjoy reading as they learn the important developmental skill of toilet training.

10 Steps to Successful Time Management

10 Steps to Successful Time Management PDF Author: Kevin E. O'Connor
Publisher: Association for Talent Development
ISBN: 1607283611
Category : Business & Economics
Languages : en
Pages : 128

Book Description
The funny thing about the phrase time management is that you can't really manage time. What you can do is manage yourself and your activities and thus save your life. Cyndi Maxey and Kevin E. O'Connor have written a book to help you do just that. If you're tired of scrambling frantically on the hamster wheel of life, maybe it's time you jumped off and learned to really manage your time—and your life—so that you are in control of your own destiny. After all, life is all about time: How you use it, whether it controls you (or vice versa), and whether you get what you want from it. The goal of this book is not to save you time (that can't be done, as you'll soon discover), but to save your life—the life you want to live while everything else is getting in your way. Although you'll certainly find plenty of techniques and tactics for managing time, the ultimate purpose of this book is to help you figure out what is most important to you personally and professionally, so that you can use your time wisely and productively. Whether you're a career development specialist, trainer, coach, talent management professional, or a manager who simply wants to learn more about time management, 10 Steps to Successful Time Management can give you the tools you need to break out of unproductive patterns and take control of time and your life. You'll learn how important it is to break your addiction to activity and "busy-ness" manage your energy and your focus do the most important things first create a task list that reflects your true priorities use the "magic" of connection to work with others change yourself so that you can change your actions and attitudes contribute to your organization without being dominated by it As you master the art of self-regulation, you'll find that you can control the parts of your life that can give you the results you want. And when you ask yourself "Who's in charge of my life?," you'll know that the answer is the right one. Give yourself the chance to reclaim your life. It's about time!

Gouache in 4 Easy Steps

Gouache in 4 Easy Steps PDF Author: Anna Koliadych
Publisher: Page Street Publishing
ISBN: 1645672344
Category : Art
Languages : en
Pages : 439

Book Description
15-Minute Watercolor Masterpieces, Anna’s first book, is one of our strongest selling titles. She made watercolor approachable, fun and easier than ever—and now she’s doing the same with the latest painting trend, gouache. A marriage between acrylics and watercolor, gouache is the next big thing in the art world—it’s easier to control than watercolor and allows for richer pigments and easy fixes, making it a great option for beginners. Anna shows you just how magical gouache can be—and each of her 50 projects can be completed in just five easy-to-follow steps. Divided into chapters on beautiful landscapes, colorful flowers and plants, cute animals and more, readers will have a big variety of projects to choose from. And each step is accompanied by an image, making it even easier for readers to follow along. Anna is the founder of DearAnnArt, an online art community with hundreds of thousands of followers.

Shadow on the Steps

Shadow on the Steps PDF Author: David Miano
Publisher: Society of Biblical Lit
ISBN: 158983478X
Category : History
Languages : en
Pages : 289

Book Description


Effective Time Management in easy steps

Effective Time Management in easy steps PDF Author: John Carroll
Publisher: In Easy Steps
ISBN:
Category : Business & Economics
Languages : en
Pages : 192

Book Description
Are you struggling to stay afloat in a sea of paperwork, emails, meetings and an ever-growing to-do list? Are you working longer and longer hours in a vain attempt to catch up and, any time you do, they drop another pile of work on you? Don’t worry, you are not alone and help is at hand. You don’t need work to longer hours or even harder, you need to work smarter by making the time you spend at work really effective. You can do it and you will be amazed at how much more you can get done when you optimize your time. Effective Time Management in easy steps will show you how, not just by working more effectively now but also how to plan your future career. And you’ll have more free time outside work plus the energy to enjoy it. This book will show you, in easy steps, how to: Understand what you spend your time on now and how much of it is wastedIdentify your long-term goals and plan how to get thereIdentify the things that really matter and prioritize themHow to use your time most effectively and organize your workUnderstand how to read, write, use the 'phone and manage emails effectivelyLearn how to say No and deal with interruptionsMake meetings more effectiveMake the most out of home workingReduce stress and make the most out of lifeDevelop your own personal action plan Table of Contents IntroductionTime FliesPrioritiesMore on TimeGetting OrganizedSaying NoDistractionsEffective MeetingsEffective DelegationHome WorkingStressLife and EverythingPersonal Action Plan