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Author: Jennifer Love Publisher: Citadel ISBN: 0806540818 Category : Psychology Languages : en Pages : 289
Book Description
Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
Author: Jennifer Love Publisher: Citadel ISBN: 0806540818 Category : Psychology Languages : en Pages : 289
Book Description
Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
Author: Jennifer Love Publisher: Citadel Press ISBN: 0806540826 Category : Self-Help Languages : en Pages : 304
Book Description
“An essential roadmap for our stressful world.” —David Perlmutter, MD, #1 New York Times bestselling author YOUR BRAIN’S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. FROM THE RENOWNED AMEN CLINICS Stress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you’ll learn how to prevent these side effects from hijacking your daily life. • Discover how your brain works with your body’s natural stress response system. • Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more. • Practice the five steps to relieve a stressor’s toll on your mind and your body. • Utilize the tools to deal with any life crisis. When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress. “An essential roadmap for our stressful world.” —David Perlmutter, MD, #1 New York Times bestselling author “Drs. Love and Hovik will show you the science of your stress response, the impact on your mind and body, and practical steps to feel better and come through it stronger." —Mark Hyman, MD, #1New York Times bestselling author “Charming, poignant, and profound. In the midst of an unprecedented global crisis that the COVID pandemic is, readers will find the book full of deep insights and practical advice.” —Elkhonon Goldberg, PhD, Director, Luria Neuroscience Institute and Clinical Professor of Neurology, NYU Grossman School of Medicine
Author: Francis Herd Publisher: Pan Macmillan South africa ISBN: 1770107134 Category : Business & Economics Languages : en Pages : 237
Book Description
In the past few years, so many scandals have rocked corporate South Africa that crises seem to be the norm rather than the exception. In the glare of the public eye, with cameras, microphones and cellphones in their face, many leaders who excel in organisations suddenly become scared, confused and can even appear shady. When Crisis Strikes looks at a variety of crises in the age of social media in South Africa and abroad, with examples of who got it right, who got it wrong and how they could have done better. The organisations range from schools to local companies to multinationals caught up in state capture claims and giants such as Boeing and BP. The book provides ten simple and effective rules to help manage crisis situations. The practical advice in each rule is backed up by academic research that draws from public relations, marketing, management, leadership and psychology. It combines insights from a seasoned journalist and an accomplished academic to give you the advice and tools to ward off a crisis before it strikes and, if it’s too late, to resolve a situation quickly and with integrity.
Author: Matthew Stein Publisher: Chelsea Green Publishing ISBN: 1603583238 Category : Reference Languages : en Pages : 402
Book Description
Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios. In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable. Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Author: Jerald E. Podair Publisher: Yale University Press ISBN: 9780300109405 Category : Political Science Languages : en Pages : 292
Book Description
"This book revisits the Ocean Hill-Brownsville crisis - a watershed in modern New York City race relations. Jerald E. Podair connects the conflict with the sociocultural history of the city and explores its influence on city politics, economics, and culture. Podair shows how the crisis became a symbol of the vast perceptual chasm separating black and white New Yorkers. And the legacy of this critical moment, when blacks and whites spoke past each other like strangers, has ever since played a role in city issues ranging from mayoral elections to budget negotiations, disputes over police violence, and debates on welfare policy. The book is a powerful, sobering tale of racial misunderstanding and fear, a New York story with national implications."--Jacket.
Author: Allidah Poole Hicks Publisher: Good Neighbors Pub ISBN: 9780982402801 Category : Family & Relationships Languages : en Pages : 322
Book Description
When Crisis Strikes provides friends, neighbors, churches, and organizations with hundreds of simple, fun, and practical ways to help those going through a health crisis. Find: Ideas for helping when the crisis first strikes, during the hospital stay, and throughout the recovery period at home. Ways to comfort the grieving when someone has died. How to protect a person's privacy. Important reminders to respect differences and to not impose personal beliefs on someone going through a difficult time. Valuable tips for the age-old problem of "what to say" and "what not to say" to folks who have been hit by a crisis. Complete instructions for preparing and delivering food. Gift ideas that matter. Step-by-step instructions for writing an encouraging note or a sympathy note. How to coordinate a blood drive, fundraiser, or a memorial reception. Complete directions for providing food for a big event. Useful forms for organizing group efforts. When Crisis Strikes is "THE GUIDE for anyone who wants to make a difference!"
Author: Stephen H. Norwood Publisher: Univ of North Carolina Press ISBN: 0807860468 Category : Political Science Languages : en Pages : 342
Book Description
This is the first systematic study of strikebreaking, intimidation, and anti-unionism in the United States, subjects essential to a full understanding of labor's fortunes in the twentieth century. Paradoxically, the country that pioneered the expansion of civil liberties allowed corporations to assemble private armies to disrupt union organizing, spy on workers, and break strikes. Using a social-historical approach, Stephen Norwood focuses on the mercenaries the corporations enlisted in their anti-union efforts--particularly college students, African American men, the unemployed, and men associated with organized crime. Norwood also considers the paramilitary methods unions developed to counter mercenary violence. The book covers a wide range of industries across much of the country. Norwood explores how the early twentieth-century crisis of masculinity shaped strikebreaking's appeal to elite youth and the media's romanticization of the strikebreaker as a new soldier of fortune. He examines how mining communities' perception of mercenaries as agents of a ribald, sexually unrestrained, new urban culture intensified labor conflict. The book traces the ways in which economic restructuring, as well as shifting attitudes toward masculinity and anger, transformed corporate anti-unionism from World War II to the present.
Author: Jason B. Hobbs Publisher: Kregel Publications ISBN: 0825446643 Category : Self-Help Languages : en Pages : 253
Book Description
Manage or prevent anxiety using faith-based methods “Fear not.” “Do not be afraid.” “Peace be with you.” Phrases like these appear in the Bible more often than almost any other proclamation. We long to follow these commands. Yet for many, something inside us is wary, ready for anything and everything to go wrong. In fact, a quarter of Americans struggle with anxiety disorders--and Christians are not immune. Jason and Dena Hobbs are familiar with this struggle, professionally and personally--Jason as a clinician, Dena as someone with anxiety, and both as pastors of congregations full of anxious people. They also know the shame and confusion that so often accompany these disorders, especially for people who think their faith should be strong enough to overcome these struggles. With their deep understanding, they’ve written When Anxiety Strikes, an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
Author: Jennifer Love
Author: Jennifer Love
Author: Jennifer Love
Author: Francis Herd
Author: Matthew Stein
Author: Jerald E. Podair
Author: Allidah Poole Hicks
Author: Joe Burns
Author: Stephen H. Norwood
Author: Wendy Ann Larson
Author: Jason B. Hobbs