Be Happy Now PDF Download

Author: Laura Barrette Shannon
Publisher: BalboaPress
ISBN: 1452548013
Category : Self-Help
Languages : en
Pages : 196

View

Book Description
Is happiness something that you believe will come attached to some future event or a special person? Are you postponing happiness until you have the ideal job, live in your dream home, find the perfect mate, retire, or some other future situation? If you find yourself caught up in these thoughts or are missing passion, joy, or inner peace, then this book is for you! Through a series of practical lessons, you will learn the tools for raising self-awareness, leading to a path of personal transformation, which will allow you to experience a life of peace and happiness.

Author: M. Carothers
Publisher:
ISBN: 9780943026343
Category : Religion
Languages : en
Pages : 182

View

Book Description
This book will help you to understand how to be happy and just how much God wants you to be happy.

Author: Katie B Smith
Publisher:
ISBN: 9781627471213
Category : Self-Help
Languages : en
Pages : 132

View

Book Description
"Katie B. Smith places a spotlight on areas that need further development to strengthen one's ability to make smarter decisions and reach desired outcomes. I now have more fulfilling relationships, career opportunities, and a genuine expression of myself. If you are stuck envisioning your next chapter and are willing to do the work, Katie's integrative method will enhance you, your mission and your life " - Elaine DiLisio, President, Cordillera Advisor Group Everyone wants to be happy, yet most are preoccupied with stress, over-extension, and discouraging thoughts. While appearing to be successful, they feel stuck and plagued by negative self-talk. For the first time, certified executive coach, Katie B. Smith, shares her sought after professional guidance with the masses. In this book, you receive her strategies to move beyond fear and into the conscious choice of embracing fulfillment, love, and happiness - even amidst challenges. Hone the practices to: - Move from tolerating to accepting - Break negative thinking - Live with ease and less stress - Have fun, pleasure, and joy - Acknowledge and love yourself - Create a new personal and professional future Katie B. Smith speaks from the creative space of inner wisdom, years of corporate experience, and her journey into wellness, meditation and yoga. Her information is communicated in the language of the business world, but with a Zen twist - from the inside out. Her Results Focused Coaching shines a light on the person, not issues. Katie works with business owners, senior executives, and career professionals in the art of integrating their body, mind and heart to harness happiness and have the life and work they deserve. To learn more, please visit www.katiebsmith.com.

Author: Amina Gautier
Publisher: U of Nebraska Press
ISBN: 0803256906
Category : Fiction
Languages : en
Pages : 140

View

Book Description
Now We Will Be Happy is a prize-winning collection of stories about Afro-Puerto Ricans, U.S.-mainland-born Puerto Ricans, and displaced native Puerto Ricans who are living between spaces while attempting to navigate the unique culture that defines Puerto Rican identity. Amina Gautier’s characters deal with the difficulties of bicultural identities in a world that wants them to choose only one. The characters in Now We Will Be Happy are as unpredictable as they are human. A teenage boy leaves home in search of the mother he hasn’t seen since childhood; a granddaughter is sent across the ocean to broker peace between her relatives; a widow seeks to die by hurricane; a married woman takes a bathtub voyage with her lover; a proprietress who is the glue that binds her neighborhood cannot hold on to her own son; a displaced wife develops a strange addiction to candles. Crossing boundaries of comfort, culture, language, race, and tradition in unexpected ways, these characters struggle valiantly and doggedly to reconcile their fantasies of happiness with the realities of their existence.

Author: Courtney Ellis
Publisher: Rose Publishing
ISBN: 1649380151
Category : Religion
Languages : en
Pages : 203

View

Book Description
It’s time to get serious about playfulness! When was the last time you felt really, truly happy? If you’ve ever longed to leave your exhausting days and fretful nights behind, look no further. Courtney recounts a courageous—and often hilarious!—experiment in joy and delight as she awakens to the truth that God doesn’t just want us to be holy, but happy, too! A whimsical storyteller who combines witty humor and engaging research with unfettered honesty, in Happy Now Courtney Ellis is a wise guide on an uplifting journey from sad to spirited. You’ll discover there is almost nothing that playfulness cannot make a little bit better, a little bit easier, and a lot more fun. Lift your mood, lighten your load, and renew your spirit with the power of playfulness. Happy Now: Let Playfulness Lift Your Load and Renew Your Spirit is a rollicking, investigative, and thoughtful invitation to open ourselves to the joy and freedom of play all over again. It is designed to invite readers to let go of their most serious selves, grant them permission to engage in curiosity and wonder of all kinds, and delight in the release of its transformative effects: creativity, innovation, delight, rest, and—above all—a more trusting relationship with Jesus. Through wry observations, firsthand experience, Scriptural study, and broad research, Ellis addresses questions like: How does God invite us into play? What does it mean that we are created for curiosity? In what ways can wonder help us love our neighbors more fully? The world can be a serious place. Because of Jesus, Christians don’t need to be. Dive deeply into the waters of whimsy, embracing the joy God offers. Sometimes that looks like welcoming holy laughter. Other times it’s learning to see mistakes as learning and innovation rather than mess-making. Play brings about transformation and rest and praise. And isn’t that just the reason God created us?

Author: Alison Lanza Falls
Publisher: Balboa Press
ISBN: 1504384172
Category : Self-Help
Languages : en
Pages : 244

View

Book Description
On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.

Author: Robert Holden
Publisher: Hay House, Inc
ISBN: 1848504691
Category : Self-Help
Languages : en
Pages : 273

View

Book Description
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!

Author: Barbara Berger
Publisher: O-Books
ISBN: 1782792007
Category : Body, Mind & Spirit
Languages : en
Pages : 197

View

Book Description
What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. The book’s basic premise is that our thoughts determine our experience of reality—and understanding this is the key to living a happy life. This is a revolutionary way of looking at life because most people believe that outer conditions are the reason why they are unhappy. But if outer conditions are not the cause—what is? Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health. And she gives examples from her own dramatic life since leaving America at the young age of 18 in protest against the Vietnam War and settling in Scandinavia to her lifelong exploration of the power of mind and the nature of consciousness.

Author: Nicholas Zinner
Publisher: Gibbs Smith
ISBN: 9780312340919
Category : Biography & Autobiography
Languages : en
Pages : 238

View

Book Description
A photographic behind the scenes look at three years in the life of Grammy Award nominated band the Yeah Yeah Yeahs by lead guitarist Nicholas Zinner. Documenting the glamour, debauchery and road-weary tedium of a rise to international acclaim, Nick gives readers a fresh look at rock n roll through the eyes of one of its stars. With essays by Jim Jarmusch and comedian David Cross.

Author: Sara Weston
Publisher: Createspace Independent Pub
ISBN: 9781482010763
Category : Self-Help
Languages : en
Pages : 56

View

Book Description
“This little book cuts through the verbosity of most how-to/self-help books and lays out the everyday steps you can take to simply feel happier. It provides easy-to-follow instructions for learning to meditate, developing mindfulness, and shifting your perspective. It also has grounded tips for handling negative people, traffic jams, the internet, media, and more.”—L. Erickson “Mommy Mystic”, Amazon Top 1000 Reviewer What if you could be happy all the time, no matter what? In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but don't buy what they are selling out there! Even people who have it all can be miserable if they're out of touch with their spirit. How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness.