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Author: Polly Campbell Publisher: Mango Media Inc. ISBN: 1642504890 Category : Self-Help Languages : en Pages : 199
Book Description
Get Unstuck and Reclaim Your Vitality Health “This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now Living Now Book Award, Bronze – Evergreen, Personal Growth 2021 International Book Awards finalist in Self-Help: Motivational When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality health. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her mojo? Yes! And so can you! Small steps, big energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in?good habits, practices, fun, people, activities, self-care strategies?that ignite your essential energy. Discover the small ways you can feel happier, healthier, and more alive. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. In this personal development book, find: Easy-to-apply, practical strategies to ease stress, boost energy, and improve vitality health and well-being Short chapters, delivered in a relatable, conversational tone, with plenty of humor Hope and inspiration If you were inspired by motivational books and self-help books like Own Your Everyday, How to Stop Feeling Like Sh*t, or The Self-Love Experiment, then you’ll love You, Recharged.
Author: Polly Campbell Publisher: Mango Media Inc. ISBN: 1642504890 Category : Self-Help Languages : en Pages : 199
Book Description
Get Unstuck and Reclaim Your Vitality Health “This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now Living Now Book Award, Bronze – Evergreen, Personal Growth 2021 International Book Awards finalist in Self-Help: Motivational When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality health. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her mojo? Yes! And so can you! Small steps, big energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in?good habits, practices, fun, people, activities, self-care strategies?that ignite your essential energy. Discover the small ways you can feel happier, healthier, and more alive. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. In this personal development book, find: Easy-to-apply, practical strategies to ease stress, boost energy, and improve vitality health and well-being Short chapters, delivered in a relatable, conversational tone, with plenty of humor Hope and inspiration If you were inspired by motivational books and self-help books like Own Your Everyday, How to Stop Feeling Like Sh*t, or The Self-Love Experiment, then you’ll love You, Recharged.
Author: Dickson Pua Publisher: Dickson Pua ISBN: 9671385001 Category : Languages : en Pages : 86
Book Description
Prepare for Life’s Challenges by Learning How to Recharge Personal Positivity A Quick, Inspiration Guide on Finding Day-to-Day Motivation Each and every day we all face challenges and obstacles that must be overcome to continue moving our happiness forward. And while these events may vary in size and are quite different for each person, the positive way in which we approach them will always make the difference in the final outcome. My name is Dickson Pua and I want to show you how to motivate yourself and others with my quick, easy-to-read guide on what it means to be ‘RECHARGED’ for each daily journey. My book, RECHARGED, was inspired by the complex, “always on” lifestyle that people all over the world live today. Though the internet has given us many opportunities to educate ourselves, create friendships with new people, and explore the world in entirely new ways, it can be physically and mentally taxing because we’re ‘connected’ to it 24 hours a day, seven days a week. That’s why I’ve created this book to help people learn how to quickly ‘recharge’ their positivity and stay hopeful and ready for whatever life throws their way. A short, simple book filled with engaging content, related quotes and awe-inspiring pictorials, RECHARGED will teach you how to start embracing positivity by finding motivation and inspiration in bold new ways. Perfect for millennials who need help on finding hope in their busy lives, I truly believe that RECHARGED can help you kick start your journey down the path of personal and professional success. Look at what famous Author, Entrepreneurs, Blogger, Speakers, Trainers have to say about RECHARGED: "Insightful book. I would recommend this book to those who want to really RECHARGE their life!" - Jonathan Quek, Founder of SilverMalaysia.com and Bestselling Author of “Keep Investment Simple & Stupid" "This book is loaded with powerful concepts to take you to the next level. Read it and get ready to RECHARGE!" -Mario Singh, CEO of Fullerton Markets "A tonic to the mind and soul. Brilliantly written straight from his heart with intention to make everyone's life meaningful filled with positivity." -ShivaRamana, CEO of Bumi Mustika Sdn. Bhd. "If your life is feeling drained, I recommend you to read this Power Packed Pocket Book to get Recharged!!!" -Robert Riopel, Author and Trainer "If you have read this book, I believe, you'll encounter lesser mistakes in your life." -Yuki Ng, Social Media Influencer/ Writer, www.iamyuki.com "To be successful in life, you have to be able to consistently recharge yourself everyday. In this book, Dickson shares powerful ideas and strategies you can use to rekindle your motivation, spirit and energy whenever you face challenges in life. I am sure it will give you that much needed boost that will propel you to your goals" - Adam Khoo, Chairman, Adam Khoo Learning Technologies Group Start making positive changes in your life today by getting the book now!
Author: Tosca Reno Publisher: Ballantine Books ISBN: 1552100677 Category : Cooking Languages : en Pages : 418
Book Description
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.
Author: Kaare Andrews Publisher: AWA Studios ISBN: Category : Comics & Graphic Novels Languages : en Pages : 28
Book Description
Recharge complete! The teenage hero with superpowers that only work for ten minutes a day is back to save the world again as he navigates even more pressing perils: young love, bullies, a broken family and the gauntlet that is high school. This time, young Oliver Leif is teamed with a barbarian princess who claims to be from another dimension. Spinning from the pages of The Resistance, E-Ratic combines electric action, teen drama, and pure comics fun.
Author: Kaare Andrews Publisher: AWA Studios ISBN: Category : Comics & Graphic Novels Languages : en Pages : 97
Book Description
Recharge complete! The teenage hero with superpowers that only work for ten minutes a day is back to save the world again as he navigates even more pressing perils: young love, bullies, a broken family and the gauntlet that is high school. This time, young Oliver Leif is teamed with a barbarian princess who claims to be from another dimension. Spinning from the pages of The Resistance, E-Ratic combines electric action, teen drama, and pure comics fun.
Author: Phillip J. Boucher Publisher: Phillip J. Boucher ISBN: Category : Technology & Engineering Languages : en Pages : 192
Book Description
Many users of wireless devices and services spend money on a regular basis to contact colleagues, friends, or family members who are close by, such as in a warehouse or on a job site, at the mall, or out hiking or camping. Why spend the money when you can contact them for free? Canada's General Mobile Radio Service, or GMRS, uses small UHF two-way radios for short-range wireless communications that cost nothing to the user. Without monthly service, usage, or licencing fees, GMRS is a perfect addition or substitute for other costly wireless services. For businesses, GMRS is perfect for short-range communications on a job site, in and around a warehouse or office building, and for all types of hospitality and retail applications. Personal safety, security operations, customer service, and management/employee intercommunication are just some of the uses corporations, industries, and businesses will find useful from GMRS radios. For personal use, GMRS keeps all members of a group in communications with each other. Shopping in a mall, camping, fishing, hiking, at a carnival or local event, traveling in two more vehicles, or in and around the house, are just a few of the extensive applications you will discover with GMRS radios. GMRS is also the perfect primary or backup radio communications system for public service, search and rescue, security, intelligence, and military use. With twenty-two available channels and two watts of output power, GMRS radios are far less expensive than commercial handheld radio units of equal specifications. And GMRS gives personal users the freedom to access commercial-quality radio communications for a fraction of the price. All you pay for are the radios. No operating, licencing, or usage fees apply. Communications range over open water is around 8-10km, with reduced range in rural or urban settings. Overall communications range in a warehouse or building setting can cover approximately two hundred thousand square feet, or about twenty floors of a building. The Complete Guide to Canada's General Mobile Radio Service shows you how to choose the right radio for your particular applications, where to by the radios, radio specifications, gives you great examples of some of the uses of GMRS, and even has a glossary of GMRS terms. If you want or need short-range wireless communications without the costs of current wireless services and devices, GMRS could be the perfect solution. And The Complete Guide to Canada's General Mobile Radio Service is the only reference book that covers everything you need to know to get most out of the service and the radios.
Author: Dan Gookin Publisher: John Wiley & Sons ISBN: 0470507632 Category : Computers Languages : en Pages : 383
Book Description
Laptops For Dummies, 3rd Edition shows you how to use your laptop to its fullest potential, from how to purchase a laptop and what to do when you first open the box to how to keep your laptop safe and running smoothly. You will discover how to choose and purchase the right laptop for you, how to set up and maintain your laptop, customize user accounts, adding your laptop to networks, printing, and connecting to the Internet. In this updated and revised edition, find information about synchronizing with the desktop, coordinating email pickup between two machines, remote access to the desktop, networking, power management, storage, and especially laptop security. You’ll find out how to: Navigate all your laptop’s components Use keyboard shortcuts and a mouse Organize and manage files and accounts Print files and add your laptop to a network Properly equip your laptop carrying case with tools and resources Manage the power supply Add software tools to synchronize and update files between a laptop, a PDA, and a desktop or office server In addition to the basics, find lists of ten battery tips and tricks, ten handy laptop accessories, and ten things you should keep in your laptop carrying case in Laptops for Dummies, 3rd Edition, a convenient and handy guide!
Author: Steve Gruenert Publisher: ASCD ISBN: 1416623477 Category : Education Languages : en Pages : 198
Book Description
Steve Gruenert and Todd Whitaker offer practical advice and strategies that help you build positive energy to reinvigorate your school's culture and staff.
Author: Jamie Gruman Publisher: IAP ISBN: 164113304X Category : Health & Fitness Languages : en Pages : 209
Book Description
This is a book about recovery. Not recovery from drugs, alcohol, or surgery, but recovery from the numerous and relentless demands we face in handling our everyday obligations. These demands take a toll on us. Regardless of whether they come from paid employment, caring for young children, looking after elderly parents, or trying to get through graduate school, our daily obligations weigh heavily on us. They deplete our energy. They drain us of motivation. They leave us feeling weary and exhausted. If you tend to feel worn out and want to know how to replenish yourself, this book is for you. We should be able to recover from our daily obligations during our downtime. But many of us don’t. In this book we will explain why downtime is inadequate for helping us recharge our batteries, and present you with an effective alternative. Recent scientific developments from around the globe have shed light on the processes that reverse the draining effects of our obligations and help us successfully recover in our leisure time. Not only that, research also reveals that when effective recovery occurs it not only recharges our batteries, but makes us feel happier, makes us healthier, and makes us better at handling the demands that drained us in the first place. We call this boosting to reflect the multi-pronged benefits of successful recovery. In this book we draw on the most cutting-edge science to explain how to transform our ineffective downtime into valuable uptime. Uptime is the time away from our obligations that successfully satisfies the factors that lead us to feel replenished, recharged, recovered, and gives us a boost. Praise for Boost: “Boost has deep implications for everyone” ~ From the Foreword by Shawn Achor, New York Times, bestselling author of Big Potential and The Happiness Advantage “This book is bound to change your life! Writing in an informative, and highly engaging style, Gruman and Healey bring to light a revolutionary new way of dealing with the intensity of everyday obligations. This is by far one of the most comprehensive integrations of modern science and seasoned wisdom in positive psychology. I highly recommend this book.” ~ Mirella De Civita, PhD President of Papillon MDC, Founder of Grand Heron International, author of The Courage to Fall into Life "'Boost' does just that! It gives you a lift! This book provides practical and encouraging examples of how to re-energize in the midst of our challenged and time pressured lives. An enjoyable and extremely beneficial read." ~ Chris Kotsopoulos CEO, Children’s Wish Foundation of Canada "Do you want to know how to recharge? Boost is a must read for you. This fantastic book helps those of us wanting to understand the impact of replenishing ourselves on enhancing our connections, productivity, and happiness, and provides strategies to seriously improve the quality of our lives." ~ Lola Bendana Director, Multi-Languages Corporation “In the age of doing more with less, what every busy working person needs most is proven, practical strategies for staying productive and focused. This book delivers. After all I’ve read and heard about the energy crisis in today’s workplace, Boost told me a lot I didn’t know—and will apply, starting now.” ~ Rona Maynard Former Editor of Chatelaine, Author of My Mother’s Daughter “In today’s world of smartphones, tablets, and relentless connectivity, it is almost impossible to find a reprieve from the stresses of our day to day lives. Gruman and Healey provide clear, well articulated, evidence-based guidance in their expertly written book. Boost is an essential read for anyone looking to live life to the fullest.” ~ Marie-Helene Budworth, PhD Associate Professor, School of Human Resource Management, York University
Author: Polly Campbell
Author: Polly Campbell
Author: Dickson Pua
Author: Tosca Reno
Author: 
Author: Kaare Andrews
Author: Kaare Andrews
Author: Phillip J. Boucher
Author: Dan Gookin
Author: Steve Gruenert
Author: Jamie Gruman