Follow Your Heart PDF Download

Author: Susanna Tamaro
Publisher: Delta
ISBN: 0385316577
Category : Fiction
Languages : en
Pages : 209

View

Book Description
An international bestseller with tremendous word-of-mouth appeal, Follow Your Heart is a bittersweet, heartwarming novel spanning generations and teaching the universal truths about life, love, and what lies within each of us. Originally published in Italy, Follow Your Heart won the coveted Premio Donna Citta di Roma and sold over 800,000 copies in that country alone before hitting bestseller lists throughout the rest of Europe. Now North American readers can enjoy the novel that has won over the world. It begins in late autumn 1992 as an elderly Italian woman, prompted by the knowledge of her encroaching death, sits down to write a letter to her granddaughter now grown and living in far-off America. Through these moving reflections, we see one life laid bare--joys, sorrows, regrets, and all. And through the eyes of a woman nearing the end of her days, we come to understand what life experience has taught her: that no matter what the stakes, we must look within ourselves and gather the courage to follow our hearts.

Author: Gary Smalley
Publisher: Thomas Nelson
ISBN: 1418567744
Category : Religion
Languages : en
Pages : 256

View

Book Description
Out of your heart flow your words and actions. Change your heart, and you'll change your life. According to best-selling author Dr. Gary Smalley, nobody has to live by the destructive subtle lies or believe the distortions of truth this world holds out to us. There are steps, strategies, and beliefs people can bring to their lives to either totally transform them or quietly improve them-and it all starts with hiding God's Word in their hearts. Hiding God's Word in his heart radically changed the life of Smalley himself, and he is seeing it revolutionize the lives of people around him as well-from lust, materialism, selfishness, anger, stress, overeating, anxiety, and guilt, just to name a few. No matter a person's age, experiences, or previous patterns, this book will guide readers to the whys and hows of orchestrating their beliefs to forever change their lives and relationships.

Author: Suzanne Steinbaum
Publisher: Penguin
ISBN: 1101599928
Category : Health & Fitness
Languages : en
Pages : 384

View

Book Description
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Author: Emily Williams
Publisher: Hay House, Inc
ISBN: 1788173104
Category : Business & Economics
Languages : en
Pages : 288

View

Book Description
Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: * cultivate a success mindset and trust the intelligence within your heart * become clear about what you really want--then, go after it * embrace gratitude as a driver for your ambition and success * get big results and handle things when they don't go as planned * be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

Author: Gemma Cairney
Publisher: Macmillan Children's Books
ISBN: 9781509876990
Category : Interpersonal relations
Languages : en
Pages : 0

View

Book Description
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong. Includes chapters on: Family; Friendship; Bullying; Love; Heartbreak; Death, grief and loss; Periods; Body image; Exercise; Food; Sex; Gender and sexuality; Sexual health; and more!

Author: Isadore Rosenfeld
Publisher:
ISBN: 9781934854150
Category : Cardiologists
Languages : en
Pages : 0

View

Book Description
An autobiographical account of Dr. Isadore Rosenfeld-recounting his most memorable experiences as "America's Doctor" and Doctor to the Stars. Told with grace and humor, the many anecdotes in this book offer insight into what it is like to be a doctor during some of the most progressive eras of medicine. Doctor of the Heart is a unique and engaging portrait of this cardiologist's remarkable international medical career. Inspired at an early age to become a physician, Isadore Rosenfeld shares a lifetime of challenges, advances in patient care, and unique experiences that have enriched his life personally as well as professionally. This memoir captures an extraordinary career in medicine spanning more than sixty years and provides a compelling picture of a life dedicated to healing. Dr. Rosenfeld has authored more than a dozen books for the layperson, many of which were New York Times best-sellers. His weekly television broadcasts and contribution as Health Editor for Parade Magazine earned him beloved recognition as "America's Doctor."

Author: Tim Han
Publisher:
ISBN: 9781781333136
Category : Self-Help
Languages : en
Pages : 180

View

Book Description
Every day, our dreams are getting further and further away from us. Our sense of hope and inspiration is being replaced by anger and jealousy. Yet the solution is surprisingly simple. It all comes down to the Seven Secrets that Tim Han discovered from hanging out with the world's most successful people. People who made the impossible possible.

Author: Reinhard Friedl
Publisher: Black Inc.
ISBN: 1743821530
Category : Medical
Languages : en
Pages : 222

View

Book Description
The heart is our most important organ and perhaps our most mysterious. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre – each one individual in its make-up, like a fingerprint – heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries. In the tradition of Giulia Enders’ Gut and Norman Doidge’s The Brain That Changes Itself, he uses riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche. The Beat of Life ends with a plea: that we recognise the heart’s wisdom and adopt a more heart-centred way of living, which will lead to greater health.

Author: Regina Cates
Publisher: Hierophant Publishing
ISBN: 1938289250
Category : Self-Help
Languages : en
Pages : 268

View

Book Description
In Lead with Your Heart, author Regina Cates asks us to question our notion of what success and happiness really mean. Through the sharing of her own personal stories as well as providing helpful meditations, questions, and exercises, Regina offers a combination of wise advice, compelling anecdotes, and practical strategies for living a life that is authentic, fulfilling, and healing. Regina is well qualified to help others down this path. While sitting alone on her forty-third birthday, Regina hit an emotional bottom with the realization that prior to that moment, she had been caught up in the rat race of trying to live up to other people’s expectations, and as a result, she had given away one of her most important gifts: the power of choice. Regina realized that while we can’t control other people or situations, we do have a choice in how we respond to them. Regina shows us that if we choose to act from a place of love instead of a place of fear, we make our lives and the lives of those around us better in the process. Throughout the book, Regina shares her amazing (and often heart-wrenching) stories of how she moved away from a volatile, victimized frame of mind to a place of making conscious actions and decisions from a centered, heart-driven state. By following along with Regina’s personal stories and practicing the exercises she’s developed, we can all learn how to choose positive, heart-centered solutions for the difficulties in our life.

Author: James Ishmael Ford
Publisher: Simon and Schuster
ISBN: 1614290393
Category : Philosophy
Languages : en
Pages : 202

View

Book Description
Using vignettes and anecdotes from his own life - as well as quotations drawn from sources as varied as the Bible, Yiddish aphorisms, and stand-up comedy - Zen teacher and Unitarian Universalist minister James Ishmael Ford shares the gifts won over his lifetime of full-hearted engagement with the Zen path. "I've found myself broken open," Ford says, "and found in that opening my fundamental connection to the whole world." What's more, If You're Lucky, Your Heart Will Break breathes new life into the Buddhist ideas of karma and rebirth - as well as the Buddhist precepts of ethical action - and finds for them kinship in other spiritual endeavors. Even the most cynical of hearts will find resonance in Ford's compassionate presentation of basic human truths.