Birthing from Within PDF Download

Author: Pam England
Publisher:
ISBN: 9780285637870
Category : Childbirth
Languages : en
Pages : 432

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Book Description
"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Author: Milli Hill
Publisher: Pinter & Martin
ISBN: 1780664303
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Author: Anne Lyerly
Publisher: Penguin
ISBN: 1101609044
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

Author: Judith Lothian
Publisher: Simon and Schuster
ISBN: 1501149210
Category : Health & Fitness
Languages : en
Pages : 22

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Book Description
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.

Author: William Sears
Publisher: Little, Brown Medical Division
ISBN: 9780316779081
Category : Family & Relationships
Languages : en
Pages : 269

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Book Description
Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information

Author: Cynthia Gabriel
Publisher:
ISBN: 1558328815
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 275

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Book Description
Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Author: Carl Jones
Publisher: Penguin
ISBN: 0140467629
Category : Health & Fitness
Languages : en
Pages : 209

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Book Description
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

Author: Richard K. Reed
Publisher: Rutgers University Press
ISBN: 0813537819
Category : Social Science
Languages : en
Pages : 273

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Book Description
"Treating birth as ritual, Reed makes clever use of his anthropological expertise, qualitative data, and personal experience to bring to life the frustrations and joys men often encounter as they navigate the medical model of birthing."-William Marsiglio, author Sex, Men, and Babies: Stories of Awareness and Responsibility In the past two decades, men have gone from being excluded from the delivery room to being admitted, then invited, and, finally, expected to participate actively in the birth of their children. No longer mere observers, fathers attend baby showers, go to birthing classes, and share in the intimate, everyday details of their partners' pregnancies. In this unique study, Richard Reed draws on the feminist critique of professionalized medical birthing to argue that the clinical nature of medical intervention distances fathers from child delivery. He explores men's roles in childbirth and the ways in which birth transforms a man's identity and his relations with his partner, his new baby, and society. In other societies, birth is recognized as an important rite of passage for fathers. Yet, in American culture, despite the fact that fathers are admitted into delivery rooms, little attention is given to their transition to fatherhood. The book concludes with an exploration of what men's roles in childbirth tell us about gender and American society. Reed suggests that it is no coincidence that men's participation in the birthing process developed in parallel to changing definitions of fatherhood more broadly. Over the past twenty years, it has become expected that fathers, in addition to being strong and dependable, will be empathetic and nurturing. Well-researched, candidly written, and enriched with personal accounts of over fifty men from all parts of the world, this book is as much about the birth of fathers as it is about fathers in birth.

Author: Sarah Blight
Publisher: CreateSpace
ISBN: 9781497412514
Category : Health & Fitness
Languages : en
Pages : 132

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Book Description
If you're like me ... you've had at least some anxiety about being pregnant & giving birth. After talking with 100s of moms, these are the straightforward pieces of "pregnancy & birth" gold they wish they had known before giving birth- which, ironically, are some of the most important topics that are often never talked about. I've connected with 100s of top doctors, doulas, midwives & moms to have them teach you how to have an easier labor and healthy birth. Birth Book is full of candid conversations, true stories, important insights, and tips from top doctors and moms. They open up, get real and share with you what 100s of moms and over 70 combined years of "giving birth" experience has taught them about childbirth. Their knowledge becomes yours, so you can have an easier labor & healthy birth with your baby! You'll also see the best research & medical evidence on giving birth. A lot of pregnancy books talk about "giving birth." Birth Book actually shows you "how to have a healthy birth" and gives you the evidence to back it up (evidence is from the most trusted medical research institutions in the world: US Cochrane Center at the Johns Hopkins Bloomberg School of Public Health, National Institute of Health and the Journal of Perinatal Education). How To Be Relaxed, Calm & Confident In Labor & When Giving Birth Dr. Bethany Hays (OB/GYN, mom of 3) teaches you: 1. Why you're more capable than you think you are when giving birth 2. What the secret to an easier labor & birth might be & how to have one (with examples) 3. The truth about normal birth 4. An easy 4-part nutrition plan during pregnancy you won't forget 5. What she'd expect out of her own daughter's OB/GYN How To Be Fearless During Pregnancy & When Giving Birth Dr. Stuart Fischbein (OB/GYN, dad of 4) teaches you: 1. Why giving birth doesn't need to be feared 2. The 2 most important things to do for your entire pregnancy & birth 3. Why a doula is a must & how "you're far less likely to have [unwanted] interventions or need a C-section if you..." OB/GYN or Midwife? How To Choose the Best Doctor or Midwife For You During Pregnancy Kate Glynn (mom of 2) teaches you: 1. How to find an OB/GYN or Midwife who supports you during pregnancy, believes in you, encourages you & advocates for you as you're giving birth. She shares her true story so you can avoid her bad experience with doctor #1 and have her amazing experience with doctor #2. 2. The 5 most important questions to ask any provider during pregnancy. How to Have Less Pain in Labor {even if you're getting an epidural} Michelle VanOudenallen (mom of 2) teaches you: 1. How to have less pain in labor and when giving birth 2. How to speed up labor. (specific techniques & walks you through why they're so effective) 3. The secret to breathing so you can relax and avoid wondering "am I doing this right?" You'll also hear true stories & important tips for when you're in labor, like: how one mom went from being flustered in labor to giving birth confidently, without complications. Giving birth isn't easy. But it's easier when you know what to do that works. Birth Book helps moms have an easier labor & healthy birth. It can help you too! Want to learn more? Buy it now!