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Author: Adrian Radford-Shute Dhp Acc Hyp Publisher: Easy Emdr for Everyone Everywh ISBN: 9781796512465 Category : Health & Fitness Languages : en Pages : 208
Book Description
Adult Mental Health and Obesity issues around the world are growing rapidly, we are experiencing a global mental health crisis, services are overburdened or non-existent. EASY EMDR is a simple affordable HOME USE solution as part of the Global Change Initiative to reverse this trend. EASY EMDR is the World's first simple 4 step by step illustrated training manual with scripts and practical know how, designed for EVERYONE EVERYWHERE to use AT HOME for WEIGHT LOSS caused by EMOTIONAL EATING. You DO NOT need to be a medical practitioner or therapist to now practice EMDR to resolve anxiety and trauma the cause of emotional weight gain. EASY EMDR is designed for adults to use at home to treat adults. The long-awaited evolution in mental health treatment to resolve emotional eating is now here! EASY EMDR for Weight Loss also contains bonus MINDFULNESS therapies and exercise for use when eating and evaluation tests for Anxiety and Depression triggered by Weight Gain. EASY EMDR has been featured in the Amazon Top 10 Hottest New Releases for medical books 3 times and is being read in 5 continents around the world. Until now even for most therapists EMDR has been complex to understand and learn. After 4 years of development and clinical testing this book demystifies and explains EMDR for the first time in simple plain language in FOUR simple and EASY to learn steps; FIND FEEL FOLLOW FORGET. It's quick and easy, simple to learn and practice, and in just a few minutes anyone can learn how to treat anxiety and single and multiple trauma, using the same recognised EMDR protocol developed over 25 years ago. EMDR - 'Eye Movement Desensitisation and Reprocessing' is recommended by the World Health Organisation (WHO), the American Psychiatric Association (ASA), The UK National Institute for Health Care and Excellence (NICE) and many other national medical bodies, as the go to clinical treatment for anxiety disorders and post-traumatic stress. It is reported by the National Institute of Mental Health (NIMH) to be 91% effective, even far superior to drug therapy. EMDR is considered far more effective than Counselling and CBT if after 3 months of anxiety or trauma symptoms remain. With 1 in 4 adults suffering from mental health problems and eating disorders, more than 12 million adults in the UK can also be helped with fast effective EMDR treatment. In America 11 million women and 1 million men a day struggle with emotional eating leading to obesity and other related health issues.With these simple easy-to-follow, step-by-step instructions and FREE practical demonstrations found on the EASY EMDR website, adults can be treated, safely and effectively allowing them to engage successfully in weight loss and fitness programmes where perhaps they have always failed. EMDR is a treatment it is not a therapy, and as such until now was only available privately at significant cost, placing this revolutionary mental health solution out of the reach of the everyday person. EMDR is widely reported as an effective permanent solution to treat memories of trauma, anxiety disorders and associated symptoms in Children (aged 4-17) and Adults such as Stress, Anxiety, Eating Disorders, Post Traumatic Stress and Post Traumatic Stress Disorder, Depression, Anger, Loss, Bereavement, IBS, Fibromyalgia, and much more. EASY EMDR is part of a series of NINE books to ensure anyone who needs to know how to carry out First Aid for the Mind, whether they are guardians, therapists, clinicians, teachers, care workers, community-based workers, NGO's, overseas doctors, armed forces & emergency service personnel or just family or friends can take back control.Adrian Radford-Shute DHP Acc. Hyp. is a Weight Management & specialist EMDR therapist treating children and adults successfully, having used EMDR to resolve his own eating disorder. Adrian is the founder of PTSD FREE the UK's only EMDR Charity, he is an adult survivor of child abuse and a survivor of complex PTSD.
Author: Adrian Radford-Shute Dhp Acc Hyp Publisher: Easy Emdr for Everyone Everywh ISBN: 9781796512465 Category : Health & Fitness Languages : en Pages : 208
Book Description
Adult Mental Health and Obesity issues around the world are growing rapidly, we are experiencing a global mental health crisis, services are overburdened or non-existent. EASY EMDR is a simple affordable HOME USE solution as part of the Global Change Initiative to reverse this trend. EASY EMDR is the World's first simple 4 step by step illustrated training manual with scripts and practical know how, designed for EVERYONE EVERYWHERE to use AT HOME for WEIGHT LOSS caused by EMOTIONAL EATING. You DO NOT need to be a medical practitioner or therapist to now practice EMDR to resolve anxiety and trauma the cause of emotional weight gain. EASY EMDR is designed for adults to use at home to treat adults. The long-awaited evolution in mental health treatment to resolve emotional eating is now here! EASY EMDR for Weight Loss also contains bonus MINDFULNESS therapies and exercise for use when eating and evaluation tests for Anxiety and Depression triggered by Weight Gain. EASY EMDR has been featured in the Amazon Top 10 Hottest New Releases for medical books 3 times and is being read in 5 continents around the world. Until now even for most therapists EMDR has been complex to understand and learn. After 4 years of development and clinical testing this book demystifies and explains EMDR for the first time in simple plain language in FOUR simple and EASY to learn steps; FIND FEEL FOLLOW FORGET. It's quick and easy, simple to learn and practice, and in just a few minutes anyone can learn how to treat anxiety and single and multiple trauma, using the same recognised EMDR protocol developed over 25 years ago. EMDR - 'Eye Movement Desensitisation and Reprocessing' is recommended by the World Health Organisation (WHO), the American Psychiatric Association (ASA), The UK National Institute for Health Care and Excellence (NICE) and many other national medical bodies, as the go to clinical treatment for anxiety disorders and post-traumatic stress. It is reported by the National Institute of Mental Health (NIMH) to be 91% effective, even far superior to drug therapy. EMDR is considered far more effective than Counselling and CBT if after 3 months of anxiety or trauma symptoms remain. With 1 in 4 adults suffering from mental health problems and eating disorders, more than 12 million adults in the UK can also be helped with fast effective EMDR treatment. In America 11 million women and 1 million men a day struggle with emotional eating leading to obesity and other related health issues.With these simple easy-to-follow, step-by-step instructions and FREE practical demonstrations found on the EASY EMDR website, adults can be treated, safely and effectively allowing them to engage successfully in weight loss and fitness programmes where perhaps they have always failed. EMDR is a treatment it is not a therapy, and as such until now was only available privately at significant cost, placing this revolutionary mental health solution out of the reach of the everyday person. EMDR is widely reported as an effective permanent solution to treat memories of trauma, anxiety disorders and associated symptoms in Children (aged 4-17) and Adults such as Stress, Anxiety, Eating Disorders, Post Traumatic Stress and Post Traumatic Stress Disorder, Depression, Anger, Loss, Bereavement, IBS, Fibromyalgia, and much more. EASY EMDR is part of a series of NINE books to ensure anyone who needs to know how to carry out First Aid for the Mind, whether they are guardians, therapists, clinicians, teachers, care workers, community-based workers, NGO's, overseas doctors, armed forces & emergency service personnel or just family or friends can take back control.Adrian Radford-Shute DHP Acc. Hyp. is a Weight Management & specialist EMDR therapist treating children and adults successfully, having used EMDR to resolve his own eating disorder. Adrian is the founder of PTSD FREE the UK's only EMDR Charity, he is an adult survivor of child abuse and a survivor of complex PTSD.
Author: Adrian Radford Dhp Acc Hyp Publisher: Easy Emdr for Everyone Everywh ISBN: 9781791944391 Category : Health & Fitness Languages : en Pages : 206
Book Description
Mental Health issues around the world are growing rapidly, we are experiencing a global mental health crisis, services are overburdened or non-existent. EASY EMDR is a simple affordable purposely low-priced HOME USE solution as part of the Global Change Initiative to reverse this trend.EASY EMDR is the World's first simple 4 step by step illustrated training manual with scripts and practical know how, designed for EVERYONE EVERYWHERE to use EMDR AT HOME and in the Community. You DO NOT need to be a medical practitioner or therapist to now practice EMDR to resolve anxiety, emotional disorders and trauma. Until now even for most therapists EMDR has been too complex to understand and learn. After 5 years of development and clinical testing this book simplifies and explains EMDR for the first time in plain language, using just FOUR simple and EASY to learn steps; FIND FEEL FOLLOW FORGET. EASY EMDR contains a unique Memory Mapping therapy speeding up treatment by 80%. And with these simple easy-to-follow, step-by-step instructions and FREE practical demonstrations found at www.EASYEMDR.org, adults can now be treated, safely, affordably and more effectively. EASY EMDR is a series of NINE books to teach different groups EMDR. Whether you are a guardian, therapist, clinician, teacher, care worker, community-based worker, NGO, overseas doctor, armed forces & emergency services or just family or friend, you can now take back control to break the global mental health crisis. And with every paperback you can access the Kindle version for FREE.So in just a few minutes anyone can treat anxiety and single and multiple traumas rapidly, using the same recognised EMDR protocol developed over 25 years ago by Francine Shapiro Phd. EMDR - 'Eye Movement Desensitisation and Reprocessing' as recommended by the World Health Organisation (WHO), the American Psychiatric Association (ASA), The UK National Institute for Health Care and Excellence (NICE) and many other national medical bodies, as the go to clinical treatment for anxiety disorders and post-traumatic stress. It is reported by the National Institute of Mental Health (NIMH) to be 91% effective, even far superior to drug therapy. EMDR is considered far more effective than Counselling and CBT if after 3 months of anxiety or trauma symptoms remain. With over 11 million children and 50 million adults in the UK alone, 24% of girls and 10% of boys will suffer from mental health issues by the age of 14 that could be treated with EASY EMDR. With 1 in 4 adults suffering from mental health problems, more than 12 million adults in the UK can also be helped with fast effective EMDR treatment. In America it's 1 in 5! Globally there are an estimated 80 million children and adults needlessly suffering from mental health problems at home, school and work! Now we can change that with this Global Mental Health Change Initiative!EMDR is a treatment not a therapy, and until now was only available privately at significant cost, placing this revolutionary mental health solution out of the reach of the everyday person. EMDR is widely reported as an effective permanent solution to treat trauma, anxiety disorders and associated symptoms in Children (aged 4-17) and Adults such as Anxiety, Eating Disorders, Post Traumatic Stress & Post Traumatic Stress Disorder, Depression, Anger, Loss, Bereavement, IBS, Fibromyalgia, and much more. The author Adrian Radford-Shute DHP Acc. Hyp. is a specialist EMDR therapist treating children & adults in the UK. Adrian is a former Serviceman & Military UK/US trainer, the founder of PTSD FREE the UK's only EMDR Charity, & a former EMDR patient as an adult survivor of non-family child abuse & complex PTSD. Adrian works pro-bono for a UK Children's charity & lectures in schools as a global change advocate of mental health using EMDR.
Author: Robin Shapiro Publisher: W. W. Norton & Company ISBN: 9780393705881 Category : Health & Fitness Languages : en Pages : 556
Book Description
A clear and comprehensive guide to using EMDR in clinical practice. This edited collection—a follow-up to Shapiro’s successful EMDR Solutions—presents step-by-step instructions for implementing EMDR approaches to treat a range of issues, written by leading EMDR practitioners. The how-to approach, mixed with ample clinical wisdom, will help clinicians excel when using EMDR to treat their clients. The units include: A comprehensive compendium of EMDR interventions for Depression, it begins with Robin Shapiro’s Assessment, Trauma-Based and Endogenous Depression chapters, continues with Jim Knipe’s Shame-Based Depression chapter, and ends with Shapiro’s Attachment-Based chapter. The eight chapters of the Eating Disorder unit cover all the bases. From etiology to neurology through Preparation phases and treatment strategies, you’ll learn how to work with Bulimia, Anorexia, Body Dysmorphia, Binge Eating Disorder, disorders of Desire and more. Andrew Seubert is the ring leader. The other writers are Janie Scholom, Linda Cooke, Celia Grand, DaLene Forester, Janet McGee, Catherine Lidov, and Judy Lightstone. Performance, Coaching, and Positive Psychology unit emphasizes strengths, skills, focus, and whatever gets in the way of reaching the goal. David Grand shares his foundational 15 Strategies for Performance enhancement. Ann Marie McKelvey integrates EMDR with Coaching and Positive Psychology. The Complex Trauma unit includes Katie O’Shea’s useful and user-friendly Preparation Methods and Early Trauma Protocol, Sandra Paulsen and Ulrich Lanius’s brilliant collaboration Integrating EMDR with Somatic and Ego State Interventions, Liz Massiah’s hair-raising Intrusive Images chapter, and Shapiro’s treatment strategies for OCPD. Robin Shapiro gives an overview of Medically-Based Trauma and her strategies for successful treatment of Multiple Chemical Sensitivities. Katherine Davis shows us how Post-Partum “Depression” is often treatable Post-Partum PTSD. Ronald Ricci and Cheryl Clayton tell us how to use EMDR in our work with Sex Offenders and their complete therapeutic milieu. Martha S. Jacobi develops our “third ear” for using EMDR with Religious and Spiritually-Attuned clients. Contributors include: Cheryl Clayton, LCSW, Linda J. Cooke, LCSW, BCD, DaLene Forester, PhD, LMFT, David Grand, PhD., The Reverend Martha S Jacobi, M.Div., LCSW, Jim Knipe, PhD, Dr. Ulrich Lanius, Catherine Lidov, MSW, LCSW, Judy Lightstone, PhD, MA, MS, Elizabeth Massiah , MSW, RSW, Reg. Psychologist, Janet McGee, LCSW, Ann Marie McKelvey, LPCC, PCC, Katie O’Shea, MS, LMHC, Sandra Paulsen, PhD, Ronald J. Ricci, PhD, Janie Scholom, BSN, LCSW, Andrew Seubert, LPC, NCC.
Author: Jennifer Taitz Publisher: New Harbinger Publications ISBN: 1608821226 Category : Self-Help Languages : en Pages : 224
Book Description
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully.
Author: Erika J Hill Publisher: Erika J. Hill ISBN: 9781914461118 Category : Health & Fitness Languages : en Pages : 90
Book Description
55% OFF for Bookstores! NOW at $ 32.97 instead of $ 43.97! Have you tried using hypnosis to lose weight? One of the biggest problems with hypnosis for weight loss is that it's often used as a last resort.
Author: Meryl Hershey Beck Publisher: Mango Media Inc. ISBN: 160925581X Category : Self-Help Languages : en Pages : 256
Book Description
You don’t need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits. Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that contrary to popular belief, you don’t have to eat your heart out. Different types of eating disorders are marked by cycles of compulsive eating. Rather than focus on weight loss, Beck teaches us to recognize emotional eating and out of control comfort eating. With humorous anecdotes, learned wisdom, and informational insights she teaches readers to control cravings and live in recovery. Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food. Disclosing her very personal struggle with food and overcoming binge eating Beck doesn’t just use the Twelve-Step Recovery approach. She offers a multitude of effective self-help tools and assignments like: · Inner Child work · Creative visualizations and journaling · Energy psychology techniques · And more
Author: Edward Abramson Publisher: Jossey-Bass ISBN: Category : Psychology Languages : en Pages : 222
Book Description
This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.
Author: Madeline J. Cox Publisher: Madeline J. Cox ISBN: 9781802220957 Category : Languages : en Pages : 418
Book Description
★ 50 % OFF for Bookstores! NOW at $ 18,45 instead of $ 36,90! ★ Your customers willl never stop to use this awesome book! Are you struggling with excess weight?Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!Food can be addictive in a similar way to a drug.This need is linked to many situations in life and various emotions. So it seems that eating can relax, fill gaps, keep company, compensate for frustrations. It seems, however, because the effect is only temporary, then you end up getting more and more trapped and fat!Seeing your body gain weight reduces your self-esteem and motivation to change.Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful.Have you ever considered hypnosis?Here's a tiny bit of what it will teach you: ● How your mind works and how you can improve your brain function ● Why it's generally difficult to lose weight, and how you can change everything by healing your relationship with food ● What hypnosis is in the context of weight loss ● How to approach self-hypnosis using different methods ● How to eat healthy with subliminal hypnosis ● How to tap the power of thought and visualization for weight loss ● How to get started with positive affirmations for weight loss ● How to love yourself into good shape ...And much more! And in case you're wondering, this is a very simple, beginner-friendly guide that will work for you even if you're totally new to hypnotherapy. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!
Author: Tricia Nelson Publisher: ISBN: 9781521101100 Category : Compulsive eating Languages : en Pages : 174
Book Description
98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free
Author: Evelyn Anger Publisher: ISBN: 9781706677352 Category : Languages : en Pages : 124
Book Description
If you want to know how to stop Emotional Binge Eating and Get Permanent Weight Loss, then keep reading... The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Most sufferers fail to realize that the collection of symptoms, such as guilt after eating, actually signal something deeper. So, they overeat, get to feel guilty and then overeat again to cover their shame. This does not have to be your relationship with food. Granted, most people do not even understand the relationship between them and the way they eat. They simply eat when they feel hungry. They also eat when they are stressed. They put something in their mouth when they are happy. And then, eat off their anxiety and fears too. The point I am making is that most emotional overeaters are not even aware of the condition. Luckily, having gone through this book, you now have the knowledge you need to defeat BED as a sufferer or a therapist. BED depends on certain triggers that often precipitate an urge to overeat. While some of the factors are inborn or beyond your control, it is certainly possible to limit their potential effects. The central theme of binge-eating disorder is a loss of control over the triggers for eating. It is a confirmation of the loss of rational control of eating. Therefore, the first step in getting rid of binge-eating is to acknowledge its presence and cause. Above all, you must always remember that eating is a process that is meant to be triggered by actual hunger. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Understand that food is meant to fill your belly, and not cloud the mind. It is a response to hunger pangs and not emotional pangs. Food has never been a solution for anything aside, hunger. Do not make it one now. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this book. The ball is firmly in your court now. You can choose to dither and allow food to continue to run your emotions. Or you can strike now and get binge-eating out of your routine. Your mind and brain were built to hold and process thoughts, your stomach to deal with food. Do not switch the roles and put your stomach in charge of your thoughts. Instead, strive to get rid of emotional eating. This guide has covered the following: Causes behind binge eating disorder Why you should not binge-eat Common thinking traps Practical ways to overcome binge eating Adapt to your emotions without using food Further exploration on how to stop binge eating Link between sleep and binge eating Change of lifestyle Tips to help you Stop Binge Eating ...AND MORE!! Stamp out binge-eating NOW!!! Scroll up and click on the "Buy Now button" now!
Author: Adrian Radford-Shute Dhp Acc Hyp
Author: Adrian Radford-Shute Dhp Acc Hyp
Author: Adrian Radford Dhp Acc Hyp
Author: Robin Shapiro
Author: Jennifer Taitz
Author: Erika J Hill
Author: Meryl Hershey Beck
Author: Edward Abramson
Author: Madeline J. Cox
Author: Tricia Nelson
Author: Evelyn Anger