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Author: Gaurav Garg Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"100 Ayurvedic Herbs for Health and Fitness: Unlocking Nature's Healing Secrets" is a comprehensive guidebook that provides detailed information on the benefits and uses of 100 of the most commonly used Ayurvedic herbs. The book is designed to help readers understand the healing properties of these herbs and how they can be used to improve health and fitness. Each herb in the book is listed with its Ayurvedic name, common name, and scientific name, making it easy to identify and find. The book provides a description of the herb, its benefits, and uses, along with the available Ayurvedic medicines that contain the herb. The book covers a wide range of Ayurvedic herbs, including well-known ones like Ashwagandha, Amla, and Turmeric, as well as lesser-known herbs like Jatamansi, Brahmi, and Bhringraj. It provides a wealth of information on the medicinal properties of each herb and how they can be used to address specific health concerns. Whether you are new to Ayurveda or an experienced practitioner, "Top 100 Ayurveda Herbs for Health and Fitness" is an essential resource for anyone interested in improving their health and wellbeing through natural means. The book is available in the market and provides generic names of the medicines that contain the herb, making it easy to find and use. It is recommended that you consult a qualified Ayurvedic practitioner before using any Ayurvedic medicine or treatment.
Author: Gaurav Garg Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"100 Ayurvedic Herbs for Health and Fitness: Unlocking Nature's Healing Secrets" is a comprehensive guidebook that provides detailed information on the benefits and uses of 100 of the most commonly used Ayurvedic herbs. The book is designed to help readers understand the healing properties of these herbs and how they can be used to improve health and fitness. Each herb in the book is listed with its Ayurvedic name, common name, and scientific name, making it easy to identify and find. The book provides a description of the herb, its benefits, and uses, along with the available Ayurvedic medicines that contain the herb. The book covers a wide range of Ayurvedic herbs, including well-known ones like Ashwagandha, Amla, and Turmeric, as well as lesser-known herbs like Jatamansi, Brahmi, and Bhringraj. It provides a wealth of information on the medicinal properties of each herb and how they can be used to address specific health concerns. Whether you are new to Ayurveda or an experienced practitioner, "Top 100 Ayurveda Herbs for Health and Fitness" is an essential resource for anyone interested in improving their health and wellbeing through natural means. The book is available in the market and provides generic names of the medicines that contain the herb, making it easy to find and use. It is recommended that you consult a qualified Ayurvedic practitioner before using any Ayurvedic medicine or treatment.
Author: Gaurav Garg Publisher: Gaurav Garg ISBN: Category : Medical Languages : en Pages : 200
Book Description
“100 Ayurvedic Herbs for Health and Fitness: Unlocking Nature's Healing Secrets" is a comprehensive guidebook that provides detailed information on the benefits and uses of 100 of the most commonly used Ayurvedic herbs. The book is designed to help readers understand the healing properties of these herbs and how they can be used to improve health and fitness. Each herb in the book is listed with its Ayurvedic name, common name, and scientific name, making it easy to identify and find. The book provides a description of the herb, its benefits, and uses, along with the available Ayurvedic medicines that contain the herb. The book covers a wide range of Ayurvedic herbs, including well-known ones like Ashwagandha, Amla, and Turmeric, as well as lesser-known herbs like Jatamansi, Brahmi, and Bhringraj. It provides a wealth of information on the medicinal properties of each herb and how they can be used to address specific health concerns. Whether you are new to Ayurveda or an experienced practitioner, "Top 100 Ayurveda Herbs for Health and Fitness" is an essential resource for anyone interested in improving their health and wellbeing through natural means. The book is available in the market and provides generic names of the medicines that contain the herb, making it easy to find and use. It is recommended that you consult a qualified Ayurvedic practitioner before using any Ayurvedic medicine or treatment.
Author: Danielle Martin Publisher: Rockridge Press ISBN: 9781638070184 Category : Health & Fitness Languages : en Pages : 220
Book Description
Live better through the power of Ayurvedic herbal medicine For thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold--and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand. What sets this herbal medicine book apart: Ayurvedic herbology explained--Get started with an overview of what Ayurveda is and how it can benefit you, as well as the art of crafting herbal medicine. Herb profiles--From Ajwain (carom seed) to Yashtimadhu (licorice), discover 35 must-know Ayurvedic herbs, their various uses, and any precautions you should take when working with them. More than 100 healing remedies--Care for yourself and others by learning to make Allergy-Relief Honey, a Soothing Sore Throat Gargle, a Clarifying Hair Rinse, and more. Embrace the healing power of Ayurvedic herbalism with this beginner-friendly guide.
Author: David Frawley Publisher: ISBN: 9788120820340 Category : Angiosperms Languages : en Pages : 0
Book Description
The term yoga has many traditional meanings. In Ayurveda, the medical science of India, yoga refers to the right usage and right combination of herbs. A special combination of substances designed to bring about a specific effect upon the body or mind is thus called yoga. This coordinated or integrated usage of herbs is based upon the ancient Ayurvedic science of herbal energetics. This is a system for determining the qualities and powers of herbs according to the laws of nature, so that herbs can be used objectively and specifically according to individual condition. A yogic usage of herbs implies such an harmonic application of the potencies of herbs. In this book, for the first time, this Ayurvedic herbal science is applied to western herbs, as well as to a few major oriental herbs, both Indian and Chinese. It is the purpose of this book not to present Ayurveda in the distance, as some-thing foreign or anci-ent, but to make it a practically applied syst-em of herbalism. This book is just a presentation of traditi-onal Ayurvedic know-ledge. It attempts to show living Ayurveda, its creative and practical application to changing conditions. It is meant as a bridge between east and west. In this regard, it has been a collaboration of an easterner with profound knowledge of the west and a westerner with profound knowledge of the east.
Author: Sebastian Pole Publisher: North Atlantic Books ISBN: 1583946713 Category : Family & Relationships Languages : en Pages : 257
Book Description
Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.
Author: Mukesh Kumar Publisher: Mukesh kumar ISBN: Category : Health & Fitness Languages : en Pages : 671
Book Description
Concede Ayurveda for Good Health. We Know Your Primary Concern Is To Care for Yourself and Your Family! Read Our Natural Home Remedies Guide To Create A Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. You can also read our home remedies section to treat primary diseases with herbs and natural substances like Alum, Pearl Oyster, Snakeskin, Shilajit, Copper, Gold Ash, Spider web, Honey and more. In herbs, you can get the health benefits of commonly used herbs like Peepal, Basil, Cinnamon, Onion, Garlic, Fenugreek, Ginger, Asafoetida, Cloves, Black Pepper, Turmeric, Neem, Jackfruit, Soapnut, Cardamom, Henna etc. Know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on medicines.
Author: Abbey Rodriguez Publisher: Simon and Schuster ISBN: 1982148535 Category : Cooking Languages : en Pages : 240
Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author: Gaurav Garg Publisher: Gaurav Garg ISBN: Category : Health & Fitness Languages : en Pages : 253
Book Description
For thousands of years, women in India have practiced ancient Ayurvedic rituals to enhance their natural beauty. These time-tested traditions bring out the most radiant and healthy version of yourself using only natural ingredients and mindfulness techniques. This book brings you the secrets of Ayurvedic beauty care from ancient scriptures and texts so you can adopt these rituals for beautiful, nourished skin and an inner glow. In our modern fast-paced lives, we try all sorts of cosmetic products and treatments that promise flawless beauty. But these often contain harsh chemicals and provide only temporary solutions while ignoring health and wellbeing. Ayurveda takes a more holistic approach - it recognizes that true beauty comes when we are healthy and balanced inside out. This book is a result of extensive research into ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita which have described rituals for cleansing, hydration, nourishment and enhancing natural glow since thousands of years. It contains proven recipes of facial packs, scrubs and oils using natural ingredients from your kitchen like essential oils, milk, yogurt, flowers, fruits, vegetables, herbs and spices. These elements balance your doshas, heal from within and promote natural radiance. So embark on the journey of holistic self-care and experience the diverse treatments and rituals passed down by generations of women in India who understood that true beauty originates from within. Bring out your most confident, charming and photoshoot-ready look every single day using these safe, natural techniques inspired by Ayurveda!
Author: Gaurav Garg
Author: Gaurav Garg
Author: Gaurav Garg
Author: Danielle Martin
Author: Karta Purkh Singh Khalsa
Author: David Frawley
Author: Sebastian Pole
Author: Mukesh Kumar
Author: Tainya C. Clarke
Author: Abbey Rodriguez
Author: Gaurav Garg