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12 Steps on Buddha's Path

12 Steps on Buddha's Path PDF Author: Laura S.
Publisher: Simon and Schuster
ISBN: 086171993X
Category : Self-Help
Languages : en
Pages : 208

Book Description
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

12 Steps on Buddha's Path

12 Steps on Buddha's Path PDF Author: Laura S.
Publisher: Simon and Schuster
ISBN: 0861712811
Category : Body, Mind & Spirit
Languages : en
Pages : 205

Book Description
"When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcoholism--an astonishing passage through frightening territory. She marks out the path that allowed her to emerge into a life that is joyous and free" -- Page [4] cover.

12 Steps on Buddha's Path

12 Steps on Buddha's Path PDF Author: Laura S.
Publisher: Simon and Schuster
ISBN: 086171993X
Category : Self-Help
Languages : en
Pages : 208

Book Description
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

12 Steps on Buddha's Path

12 Steps on Buddha's Path PDF Author: Ayya Khema
Publisher: ReadHowYouWant.com
ISBN: 1458783499
Category : Religion
Languages : en
Pages : 230

Book Description
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities

The 12-Step Buddhist

The 12-Step Buddhist PDF Author: Darren Littlejohn
Publisher: Simon and Schuster
ISBN: 1416595953
Category : Body, Mind & Spirit
Languages : en
Pages : 323

Book Description
The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

Eight Step Recovery (new edition)

Eight Step Recovery (new edition) PDF Author: Valerie Mason-John
Publisher: Windhorse Publications
ISBN: 1911407430
Category : Religion
Languages : en
Pages : 360

Book Description
This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

The Beginner's Guide to Walking the Buddha's Eightfold Path

The Beginner's Guide to Walking the Buddha's Eightfold Path PDF Author: Jean Smith
Publisher: Harmony
ISBN: 0307421813
Category : Religion
Languages : en
Pages : 258

Book Description
“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.

Daring Steps

Daring Steps PDF Author: Ringu Tulku
Publisher: Shambhala Publications
ISBN: 1559397993
Category : Religion
Languages : en
Pages : 224

Book Description
Daring Steps stands out among the multitude of books on Tibetan Buddhism as being a uniquely accessible overview of the Buddhist path that encompasses all three yanas, or traditional Buddhist spiritual paths. Ringu Tulku—renowned for both his insight and approachable style—consistently brings the teachings back to the reader's own experience as he reveals the vital role of each path in the attainment of genuine realization. This book draws on several venerable sources, among them the Buddha's earliest teachings, and a Vajrayana text by the yogi known as Crazy Khyentse. The author takes us from the most basic meditation practice to the rarefied realm of Mahamudra, touching on a dazzling range of teachings and techniques along the way. This lively presentation will be welcomed as both a trustworthy introduction for the beginning student and an indispensable reference for practitioners at every stage of the path.

12 Steps on Buddha's Path

12 Steps on Buddha's Path PDF Author: Laura S.
Publisher:
ISBN:
Category : Alcoholics
Languages : en
Pages : 183

Book Description
12 Steps on Buddha's Path is the extraordinary spiritual journey of a woman once trapped in the downward spiral of alcoholism. Misdiagnosed, Laura Keene was put in a mental hospital and given more than 40 electroshock treatments. Left incapable by the treatments of even speaking a coherent sentence, Keene was released against medical advice and ended up in the back row of an Alcoholics Anonymous meeting where she embraced the 12 Step program and gradually recovered. Yet the black hole inside her remained, until, on a trek in the Himalayas, Keene discovered Buddhism and began a new path on the road to recovery. With humor and grace, this brilliant author shows that the experience, strength, and hope of Alcoholics Anonymous meld seamlessly with BuddhaU+2019s teachings of wisdom and compassion.

Eight Mindful Steps to Happiness

Eight Mindful Steps to Happiness PDF Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861719204
Category : Religion
Languages : en
Pages : 289

Book Description
In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).

One Breath at a Time

One Breath at a Time PDF Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308

Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.