Author: Catherine O'Kane Publisher: ISBN: 9780995803503 Category : Languages : en Pages :
Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: June Boyce-Tillman Publisher: ISBN: 9781800791619 Category : Music Languages : en Pages :
Book Description
"This volume focuses on the ways in which mutual musical engagement might play a role in creating healthful, life-giving experiences. Scholarly chapters and reflective interludes illustrate how people use music to forge authentic spiritual and emotional connections with others, including in times of physical isolation and political unrest. Chapters and interludes address topics such as relationship building, community, wellbeing, therapy, education, and ecology. Each describes various ways in which individuals connect authentically with themselves, others, the music they make, and the physical and spiritual world around them. Many authors address current global crises including the COVID-19 pandemic, racism, nationalism, environmental injustice, and associated climate catastrophes. Authors articulate various qualities of authentic human connections, and discuss various ways in which music might be poised to facilitate emotional and spiritual connections in some of the most challenging and physically isolating times"--
Author: Sharon Salzberg Publisher: Flatiron Books ISBN: 1250076528 Category : Body, Mind & Spirit Languages : en Pages : 318
Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: Teal Swan Publisher: ISBN: 9781480861152 Category : Languages : en Pages : 110
Book Description
Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to: perceive fundamental truths about yourself and others; see, hear, feel, and understand yourself and others; and develop a deep sense of connectedness with the world. Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts. Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.
Author: Kat Vellos Publisher: ISBN: 9781734379716 Category : Family & Relationships Languages : en Pages : 310
Book Description
We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.
Author: Maxwell Hartley Publisher: ISBN: Category : Languages : en Pages : 0
Book Description
"The Authentic Connection: Nurturing Lasting Relationships with Women" is a heartfelt guide that explores the art of building genuine and meaningful connections. In a world filled with superficial interactions, this book emphasizes the importance of authenticity in establishing lasting relationships with women. Through insightful advice and practical strategies, author Maxwell Hartley shares his wisdom on fostering trust, open communication, and emotional intimacy. With a focus on active listening, empathy, and embracing vulnerability, readers will discover how to create a safe and nurturing space for authentic connections to thrive. From understanding the impact of authenticity on relationship quality to navigating challenges and conflicts with honesty and respect, this book provides a comprehensive roadmap for building and sustaining healthy relationships. It delves into the power of shared interests, creating memorable experiences, and continuously growing together as individuals and as a couple. "The Authentic Connection" also addresses the unique aspects of navigating relationships in the digital age, offering guidance on maintaining authenticity in online interactions and leveraging social media for genuine connections. Whether you're seeking to establish new relationships or looking to deepen existing ones, this book is a valuable resource that empowers readers to cultivate genuine and fulfilling connections with women. It will inspire personal growth, enhance communication skills, and unlock the secrets to building a love that lasts a lifetime. Embark on a transformative journey of connection and discover the true joy and fulfillment that comes from building authentic relationships. Let "The Authentic Connection" be your trusted companion on the path to nurturing lasting connections with the women who hold a special place in your heart.
Author: Jean Paul Wijers Publisher: Amsterdam University Press ISBN: 9048540887 Category : Business & Economics Languages : en Pages :
Book Description
In an increasingly connected world, Strategic Relationship Management is a vital capability for successful organizations. The book Managing Authentic Relationships; Facing New Challenges in a Changing Context focuses on building and managing a strong network and reciprocal relationships for the entire organization by implementing a professional relationship management approach at strategic, tactical and operational level. Professional relationship management makes valuable and measurable contributions to the strategic goals of an organization by: - Expanding the organization's strategy to a Relationship Management Strategy. - Efficiently managing relationships and correctly mapping stakeholders. - Embedding clear responsibility for relationship management throughout the organization. - Measuring results and calculating the Return-on-Relationship. - Developing strong networking skills and networkers who are able to act as eyes and ears for the organization. - Organizing effective networking activities with measurable results. This book also offers a holistic view. Managing authentic relationships requires a shared understanding of what relationships are. It is impossible to develop succesful relationship management without authentic relationships based on trust and reciprocity.
Author: Catherine O'Kane
Author: June Boyce-Tillman
Author: Sharon Salzberg
Author: Teal Swan
Author: Kat Vellos
Author: Whitney
Author: C. H. White
Author: Jacqueline Whitney
Author: Maxwell Hartley
Author: Jean Paul Wijers