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Breaking the Silence Habit

Breaking the Silence Habit PDF Author: Sarah Beaulieu
Publisher: Berrett-Koehler Publishers
ISBN: 1523087412
Category : Business & Economics
Languages : en
Pages : 217

Book Description
Top consultant Sarah Beaulieu offers a five-part framework that enables employees to have difficult but necessary conversations about sexual harassment and violence and develop new, better ways of working together. In the wake of the #MeToo movement, employees and leaders are struggling with how to respond to the pervasiveness of sexual harassment. Most approaches simply emphasize knowing and complying with existing laws. But people need more than lists of dos and don'ts—they need to learn how to navigate this uncertain, emotionally charged terrain. Sarah Beaulieu provides a new skills-based approach to addressing sexual harassment prevention and response in the workplace, including using underdeveloped skills like empathy, situational awareness, boundary setting, and intervention. Beaulieu outlines a five-part framework for having conversations about sexual harassment: Know the Facts; Feel Uncomfortable; Get Curious, Not Furious; See the Whole Picture; and Embrace Practical Questions. By embracing these conversations, we can break the cycle of avoidance and silence that makes our lives and workplaces feel volatile and unsafe. Grounded in storytelling, humor, and dozens of real-life scenarios, this book introduces the idea of uncomfortable conversation as the core skill required to enable everyone to bring their full talent and contributions to safe and respectful workplaces.

Breaking the Silence Habit

Breaking the Silence Habit PDF Author: Sarah Beaulieu
Publisher: Berrett-Koehler Publishers
ISBN: 1523087412
Category : Business & Economics
Languages : en
Pages : 217

Book Description
Top consultant Sarah Beaulieu offers a five-part framework that enables employees to have difficult but necessary conversations about sexual harassment and violence and develop new, better ways of working together. In the wake of the #MeToo movement, employees and leaders are struggling with how to respond to the pervasiveness of sexual harassment. Most approaches simply emphasize knowing and complying with existing laws. But people need more than lists of dos and don'ts—they need to learn how to navigate this uncertain, emotionally charged terrain. Sarah Beaulieu provides a new skills-based approach to addressing sexual harassment prevention and response in the workplace, including using underdeveloped skills like empathy, situational awareness, boundary setting, and intervention. Beaulieu outlines a five-part framework for having conversations about sexual harassment: Know the Facts; Feel Uncomfortable; Get Curious, Not Furious; See the Whole Picture; and Embrace Practical Questions. By embracing these conversations, we can break the cycle of avoidance and silence that makes our lives and workplaces feel volatile and unsafe. Grounded in storytelling, humor, and dozens of real-life scenarios, this book introduces the idea of uncomfortable conversation as the core skill required to enable everyone to bring their full talent and contributions to safe and respectful workplaces.

Breaking the Silence Habit

Breaking the Silence Habit PDF Author: Sarah Beaulieu
Publisher: Berrett-Koehler Publishers
ISBN: 1523087420
Category : Business & Economics
Languages : en
Pages : 210

Book Description
Top consultant Sarah Beaulieu offers a five-part framework that enables employees to have difficult but necessary conversations about sexual harassment and violence and develop new, better ways of working together. In the wake of the #MeToo movement, employees and leaders are struggling with how to respond to the pervasiveness of sexual harassment. Most approaches simply emphasize knowing and complying with existing laws. But people need more than lists of dos and don'ts—they need to learn how to navigate this uncertain, emotionally charged terrain. Sarah Beaulieu provides a new skills-based approach to addressing sexual harassment prevention and response in the workplace, including using underdeveloped skills like empathy, situational awareness, boundary setting, and intervention. Beaulieu outlines a five-part framework for having conversations about sexual harassment: Know the Facts; Feel Uncomfortable; Get Curious, Not Furious; See the Whole Picture; and Embrace Practical Questions. By embracing these conversations, we can break the cycle of avoidance and silence that makes our lives and workplaces feel volatile and unsafe. Grounded in storytelling, humor, and dozens of real-life scenarios, this book introduces the idea of uncomfortable conversation as the core skill required to enable everyone to bring their full talent and contributions to safe and respectful workplaces.

Breaking the Silence

Breaking the Silence PDF Author: Bernie Anderson
Publisher: Autumn House Publishing
ISBN: 9780812704624
Category : Pornography
Languages : en
Pages : 148

Book Description
He Lived a Secret Life for years. A respected pastor, husband, and father, Bernie Anderson battled behind closed doors with pornography and sexual addiction. Exposed to pornography early in life, he was held captive by the addiction until he allowed God to transform his life. It is a problem not often spoken about in the Christian community, yet pornography and sexual addiction are devastating countless Christian homes. To help others avoid it or break free from its stronghold, Anderson tells his personal story of torment, hope, and the God who changes lives. Offering insight, encouragement, and resources, Breaking the Silence boldly reveals the truth about this addiction and how you can protect yourself and your family from the dangers of pornography. Book jacket.

Chup

Chup PDF Author: Deepa Narayan
Publisher: Juggernaut Books
ISBN: 9386228602
Category : Feminism
Languages : en
Pages : 320

Book Description


Good Habits, Bad Habits

Good Habits, Bad Habits PDF Author: Wendy Wood
Publisher: Farrar, Straus and Giroux
ISBN: 1250159083
Category : Science
Languages : en
Pages : 199

Book Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

Kicking the Habit

Kicking the Habit PDF Author: Jeanne Córdova
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 268

Book Description
An autobiographical novel of a lesbian nun.

Badass Habits

Badass Habits PDF Author: Jen Sincero
Publisher: Penguin
ISBN: 1984877445
Category : Self-Help
Languages : en
Pages : 256

Book Description
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

A Time to Break Silence

A Time to Break Silence PDF Author: Dr. Martin Luther King, Jr.
Publisher: Beacon Press
ISBN: 0807033065
Category : Young Adult Nonfiction
Languages : en
Pages : 273

Book Description
The first collection of King’s essential writings for high school students and young people A Time to Break Silence presents Martin Luther King, Jr.'s most important writings and speeches—carefully selected by teachers across a variety of disciplines—in an accessible and user-friendly volume. Now, for the first time, teachers and students will be able to access Dr. King's writings not only electronically but in stand-alone book form. Arranged thematically in five parts, the collection includes nineteen selections and is introduced by award-winning author Walter Dean Myers. Included are some of Dr. King’s most well-known and frequently taught classic works, including “Letter from Birmingham Jail” and “I Have a Dream,” as well as lesser-known pieces such as “The Sword that Heals” and “What Is Your Life’s Blueprint?” that speak to issues young people face today.

Breaking the Silence: Why Opening Up about Your Sex Life Is the Best Medicine for Your Health, Relationships, and Overall Happiness

Breaking the Silence: Why Opening Up about Your Sex Life Is the Best Medicine for Your Health, Relationships, and Overall Happiness PDF Author: Dr Kedan
Publisher:
ISBN: 9781645434672
Category :
Languages : en
Pages : 312

Book Description


Breaking the Ice

Breaking the Ice PDF Author: Kim Baldwin
Publisher: Bold Strokes Books Inc
ISBN: 1602823332
Category : Fiction
Languages : en
Pages : 248

Book Description
Nothing is easy about life above the Arctic Circle. Except, perhaps, falling in love. Bryson Faulkner embraces the challenges that come with making a home in one of the most beautiful but unforgiving places on earth: the isolation of the endless wilderness, the harsh and unpredictable climate, the predators that lurk about her remote cabin. And even the most perilous dangers of all—those that await her when she takes to the skies as one of Alaska’s most daring bush pilots. The only thing missing is a special woman to share it all with, but she’s resigned herself to the fact that few people can thrive in such an extreme environment. Everything Karla Edwards thought she knew gets called into question when a series of events turns her comfortable and well-ordered life on its ear. Her partner leaves her, her mother dies, and Karla learns she has a sister in Alaska she never knew. She takes a leave of absence from her job as an ER nurse in Atlanta and heads to the far north, seeking answers and adventure. She finds all that and more when she crosses paths with a sexy bush pilot who opens her eyes to new possibilities. But can she open her heart as well and learn to trust again?