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Author: Laurie Grossman Publisher: New Harbinger Publications ISBN: 1684031702 Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
From the creators of the hugely successful Master of Mindfulness, this charming children’s book for readers ages 4 to 7 tells the story of Nessa and Leo’s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger. In Breath Friends Forever, best friends Nessa and Leo share their daily struggles—such as going to the doctor or being told “no” by their parents—as well as powerful mindfulness tips for dealing with big feelings like fear and frustration. Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives. Through story and images, children will learn the shark fin technique—a powerful and effective tool for fighting stress—as well as the thumb technique, which will help them deal with moments of extreme stress or anger in the moment, when they may not have a lot of time to react or process things. Kids will also learn important emotion regulation skills that will help them thrive, well on into their adult years. Early childhood is a critical time for brain development, and learning skills for managing emotions and stress early on can set kids up for a lifetime of success. Evidence now shows that age-appropriate mindfulness practices support brain development in ways that promote positive social and emotional learning, increase school readiness, improve self-esteem, and can even help manage behavior issues. In addition to delighting children, this fun and unique book is a great resource for parents, teachers, early childhood educators, mental health professionals, and health care providers who use mindfulness practices with younger children.
Author: Laurie Grossman Publisher: New Harbinger Publications ISBN: 1684031702 Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
From the creators of the hugely successful Master of Mindfulness, this charming children’s book for readers ages 4 to 7 tells the story of Nessa and Leo’s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger. In Breath Friends Forever, best friends Nessa and Leo share their daily struggles—such as going to the doctor or being told “no” by their parents—as well as powerful mindfulness tips for dealing with big feelings like fear and frustration. Written and illustrated by a diverse group of kindergarten and fourth graders from Reach Academy in Oakland, California and designed by Angelina Manriquez, this fun and engaging book helps young readers learn how to be present in the moment and manage stress in their daily lives. Through story and images, children will learn the shark fin technique—a powerful and effective tool for fighting stress—as well as the thumb technique, which will help them deal with moments of extreme stress or anger in the moment, when they may not have a lot of time to react or process things. Kids will also learn important emotion regulation skills that will help them thrive, well on into their adult years. Early childhood is a critical time for brain development, and learning skills for managing emotions and stress early on can set kids up for a lifetime of success. Evidence now shows that age-appropriate mindfulness practices support brain development in ways that promote positive social and emotional learning, increase school readiness, improve self-esteem, and can even help manage behavior issues. In addition to delighting children, this fun and unique book is a great resource for parents, teachers, early childhood educators, mental health professionals, and health care providers who use mindfulness practices with younger children.
Author: Laurie Grossman Publisher: Instant Help Books ISBN: 9781684031689 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
From the creators of the hugely successful Master of Mindfulness, this charming children's book tells the story of Nessa and Leo's friendship, and how mindfulness helps them deal with strong emotions like fear, shyness, and anger. Written and illustrated by a group of kindergarten with the help of fourth graders from Reach Academy in Oakland, California, this book will help kids ages 4 to 7 learn to be present in the moment, cope with big feelings, and manage stress in their daily lives.
Author: Bill Boylan Publisher: Xulon Press ISBN: 1619043351 Category : Religion Languages : en Pages : 356
Book Description
From the very first page of this book you will readily discover this is not a deep theological book about the study of the Holy Spirit known as pneumatology. It's simply a book attempting to describe what my very best friend, the Holy Spirit, is like. I've tried to make it as non-theological as possible and as personal as possible. We will spend the remaining ages of time and, later, eternity, with the Holy Spirit fully resident within us. Since He's going to be that "close" to us for all time and eternity, we need to get to know Him as well as possible during our mortal journeys here during this life. After all, we're going to be "Friends Forever"!
Author: Ann M. Martin Publisher: Scholastic Inc. ISBN: 0545874971 Category : Juvenile Fiction Languages : en Pages : 86
Book Description
In one of the funniest, most romantic BSC books ever, Stacey must juggle five ex-boyfriends and figure out the truth about her current relationship.
Author: Bijal P. Trivedi Publisher: BenBella Books ISBN: 1948836629 Category : Medical Languages : en Pages : 744
Book Description
Recommended by Bill Gates and included in GatesNotes "Elaborating on the science as well as the business behind the fight against cystic fibrosis, Trivedi captures the emotions of the families, doctors, and scientists involved in the clinical trials and their 'weeping with joy' as new drugs are approved, and shows how cystic fibrosis, once a 'death sentence,' became, for many, a manageable condition. This is a rewarding and challenging work." —Publishers Weekly Cystic fibrosis was once a mysterious disease that killed infants and children. Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia. In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday. The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease. From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it. Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.
Author: Vikrant Shukla Publisher: Penguin UK ISBN: 9352140923 Category : Fiction Languages : en Pages : 272
Book Description
When life takes a difficult turn, will your friends help? Daksh is a successful author. He has a loving wife, money, status—everything except a child. So when he meets his childhood friend Mahesh and his daughter, he is overjoyed. But his happiness is short-lived—he learns that Mahesh’s follies have thrown his family apart. Daksh wants to help his friend, more so for the sake of his little daughter. However, soon they are sucked into a racket of cheating, lies and deceit. And things are not as easy to sort as they first thought. You Are Not Alone in This is the story of the true test of friendship.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Alexander Rutherford Publisher: Strategic Book Publishing & Rights Agency ISBN: 1681818841 Category : Languages : en Pages : 570
Book Description
BFFs: The First in the Alex’s Dreams Trilogy, is a fascinating story of teenager Alex and her friends. Capturing the everyday lives of a colorful cast of characters moving into young adulthood – including dating, relationships, and academic and social pressures – this memorable novel also delves into highly intriguing, more complicated territory. All the passion of emerging sexuality, and the intensity and confusion it can stir up, are highlighted in BFFs: The First in the Alex’s Dreams Trilogy. Written with honesty and gritty reality, this is a book that will thoroughly entertain, surprise, and engage teen and young adult readers.
Author: Kitty Wells Publisher: Random House ISBN: 1446432009 Category : Juvenile Fiction Languages : en Pages : 210
Book Description
Maddy has always wanted a cat, but now she's got something even better - three small ceramic cats which come to life and give her magical powers! When not one, not two, but ALL THREE Pocket Cats come to life, Maddy knows she's in for a big adventure. Maddy is thrilled to see Greykin, Nibs and Ollie together, but triple magic must mean there's a BIG problem to solve. And there is! Poor Maddy is faced with the most difficult decision ever: if she helps her tiny friends, she'll lose them forever... But every cloud has a silver lining, and the little Pocket Cats use their magic powers to give Maddy the most wonderful farewell present she could imagine.
Author: Laurie Grossman
Author: Laurie Grossman
Author: Laurie Grossman
Author: Bill Boylan
Author: Ann M. Martin
Author: Bijal P. Trivedi
Author: Vikrant Shukla
Author: James Nestor
Author: Alexander Rutherford
Author: Sally Grindley
Author: Kitty Wells