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Catching Thoughts

Catching Thoughts PDF Author: Bonnie Clark
Publisher: Beaming Books
ISBN: 1506466621
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions. Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.

Catching Thoughts

Catching Thoughts PDF Author: Bonnie Clark
Publisher: Beaming Books
ISBN: 1506466621
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions. Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.

Catching Babies

Catching Babies PDF Author: Sheena Byrom
Publisher: Headline
ISBN: 075536273X
Category : Biography & Autobiography
Languages : en
Pages : 188

Book Description
A midwife's heartwarming and inspirational true story Catching Babies is a moving account of an extraordinary career. It reveals the unique experiences that filled midwife Sheena Byrom's days as she looked after mums and dads and helped to bring their precious babies into the world. From her very first day as a nervous student nurse in Blackburn to the dedicated completion of her midwifery qualifications in Burnley, Sheena has never once looked back, enjoying a thirty-five-year career with the NHS. At the forefront of evolving medical practices, she was the first midwife to oversee a home water birth in her area, but also found herself at the centre of a traumatic delivery that tested her to her limits. Yet, whatever has come Sheena's way, ultimately, there are the strong mothers who taught her so much and the little miracles who have made every single moment as a midwife truly magical.

Catching Christmas

Catching Christmas PDF Author: Terri Blackstock
Publisher: Thomas Nelson
ISBN: 0310351731
Category : Fiction
Languages : en
Pages : 333

Book Description
An overworked attorney’s grandmother will stop at nothing to find her a date for Christmas in this heartwarming holiday love story about finding what really matters in life. As a first-year law associate, Sydney Batson knows she will be updating her resume by New Year’s if she loses her current case. So when her grandmother gets inexplicably ill while Sydney is in court, she arranges for a cab to take her grandmother to the clinic. The last thing cab driver Finn Parrish wants is to be saddled with a wheelchair-bound old lady with dementia. But because Miss Callie reminds him of his own mother, whom he failed miserably in her last days, he can’t say no when she keeps calling him for rides. Once a successful gourmet chef, Finn’s biggest concern now is paying his rent, but half the time Callie doesn’t remember to pay him. And as she starts to feel better, she leads him on wild-goose chases to find a Christmas date for her granddaughter. When Finn meets Sydney, he’s quite certain she’s never needed help finding a date. Does Miss Callie have an ulterior motive, or is this just a mission driven by delusions? He’s willing to do whatever he can to help fulfill Callie’s Christmas wish. He just never expected to be a vital part of it. Praise for Catching Christmas: “The feel-good Christmas book of the year. Blackstock’s tale of love and redemption wrapped in a holiday bow will leave you smiling. Don’t miss Catching Christmas.”—Rachel Hauck, New York Times bestselling author “Darling and laugh-out-loud cute, Catching Christmas makes the reader think about the important things in life. I read it in one gulp and wished there was more. Highly recommended!”—Colleen Coble, USA TODAY bestselling author “Blackstock weaves a compelling, romantic tale that is sure to get you into the Christmas spirit!”—Denise Hunter, bestselling author Stand-alone romance novel Perfect for gift giving or as a stocking stuffer Hopeful and encouraging Christmas story that will appeal to fans of Hallmark movies Includes discussion questions for book clubs

Catching Moondrops

Catching Moondrops PDF Author: Jennifer Erin Valent
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414346816
Category : Fiction
Languages : en
Pages : 377

Book Description
Jessilyn Lassiter no longer has to convince people she’s not a child. Having just turned 19 in the summer of 1938, her love for Luke Talley has never been more real. And Luke is finally beginning to care for her in the way she’s always dreamed of. But their budding romance is interrupted when Tal Pritchett—a young, black doctor—comes to Calloway, stealing the heart of Jessilyn’s best friend, Gemma, and stirring up the racial prejudice that has been simmering just beneath the town’s surface. The tension starts to bubble over when Jessie’s elderly neighbor Miss Cleta becomes the first white townsperson to accept Tal’s treatment. And when a young black man is lynched, Calloway is brought to its knees once again as Jessilyn realizes that her anger can make her heart as full of hate as the klan members who have terrorized her town and her family.

Thinking, Fast and Slow

Thinking, Fast and Slow PDF Author: Daniel Kahneman
Publisher: Farrar, Straus and Giroux
ISBN: 1429969350
Category : Psychology
Languages : en
Pages : 511

Book Description
Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.

The Thinking Traps

The Thinking Traps PDF Author: Jessica Cortez
Publisher: Bookbaby
ISBN: 9781543964783
Category : Psychology
Languages : en
Pages : 0

Book Description
This story follows the Thinking Trap characters as they go to school and play with friends, encounter challenging thoughts that all children face, and ultimately create strong coping strategies to help them today and in the future. The workbook allows elementary-aged children to learn about and identify common thinking traps that might cause them difficulty in their lives and to practice ways to handle their feelings. The second half of the book allows clinicians and families to work through these topics together with the child.

No Self, No Problem

No Self, No Problem PDF Author: Chris Niebauer
Publisher: Hierophant Publishing
ISBN: 1938289986
Category : Psychology
Languages : en
Pages : 193

Book Description
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

Catching the Big Fish

Catching the Big Fish PDF Author: David Lynch
Publisher: Penguin
ISBN: 0143130145
Category : Self-Help
Languages : en
Pages : 210

Book Description
For the 10th anniversary of David Lynch's bestselling reflection on meditation and creativity, this new edition features interviews with Paul McCartney and Ringo Starr. When it first appeared in 2006, David Lynch’s Catching the Big Fish was celebrated for being “as close as Lynch will ever come to an interior shot of his famously weird mind” (Rocky Mountain News) Now for the bestseller’s 10th anniversary, Lynch dives deeper into the creative process and the benefits of Transcendental Meditation with the addition of his exclusive q-and-a interviews with Paul McCartney and Ringo Starr. The musicians open up to Lynch about their artistry, history, and the benefits they have experienced, artistically and personally, from their decades-long practice of Transcendental Meditation -- a technique that they and their fellow Beatles helped popularize in the 1960s. Catching the Big Fish is a revelation for all want to understand Lynch’s personal vision. And it is equally compelling for any who wonder how they can nurture their own creativity.

Catching the Sun

Catching the Sun PDF Author: Coleen Paratore
Publisher: Charlesbridge Publishing
ISBN: 1570917205
Category : Beaches
Languages : en
Pages : 35

Book Description
It's a family tradition. At dawn on the last morning of vacation, Dylan and his mom "catch the sun." But next year, things will be different. Soon Dylan will have a new baby brother or sister.

Preston's Positive Thoughts

Preston's Positive Thoughts PDF Author: Jenelle French
Publisher:
ISBN: 9781735652146
Category :
Languages : en
Pages : 28

Book Description