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Dads, Kids, and Fitness

Dads, Kids, and Fitness PDF Author: William Marsiglio
Publisher: Rutgers University Press
ISBN: 0813584884
Category : Family & Relationships
Languages : en
Pages : 267

Book Description
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Dads, Kids, and Fitness

Dads, Kids, and Fitness PDF Author: William Marsiglio
Publisher: Rutgers University Press
ISBN: 0813584884
Category : Family & Relationships
Languages : en
Pages : 267

Book Description
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second son. Marsiglio’s research highlights the value of treating dads as central players in what he calls the social health matrix, which can serve both healthy children and those with special needs. He also outlines how schools, healthcare facilities, religious groups, and other organizations can help dads make a positive imprint on their families’ health, fitness, and well-being. Anchored in compelling life stories of joy, tragedy, and resilience, Dads, Kids, and Fitness extends and deepens public conversation about health at a pivotal historical moment. Its progressive message breathes new life into discussions about fathering, manhood, and health.

Deconstructing Dads

Deconstructing Dads PDF Author: Laura Tropp
Publisher: Lexington Books
ISBN: 1498516041
Category : Social Science
Languages : en
Pages : 310

Book Description
Deconstructing Dads is an interdisciplinary collection that examines the changing images of fathers in the United States. In this collection, prominent scholars explore a variety of media, including ads, magazines, television, and film to provide historical and current examples of shifts from the bumbling dad to new types of participatory fathers, questioning just how revolutionary these new images are for families.

Baby Barbells

Baby Barbells PDF Author: Joshua Levitt
Publisher: Running Press
ISBN: 9780762440559
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.

How Working Dads Can Create Lasting Memories with Their Kids

How Working Dads Can Create Lasting Memories with Their Kids PDF Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1776983483
Category : Health & Fitness
Languages : en
Pages : 35

Book Description
Are you a working dad who wants to create lasting memories with your kids? Look no further! "How Working Dads Can Create Lasting Memories with Their Kids" is the perfect guide for you. This short read book is packed with practical tips and ideas to help you make the most of your time with your children. In this book, you will find a comprehensive table of contents that covers a wide range of activities and strategies to create meaningful memories with your kids. From quality time to outdoor adventures, arts and crafts to cooking and baking, bedtime rituals to storytelling, this book has it all. Quality time is essential for building strong relationships with your children. Learn how to make the most of the time you have together and create memories that will last a lifetime. Discover the joy of weekend adventures and outdoor activities that will not only bring you closer to your kids but also help them develop important skills and values. Arts and crafts and cooking and baking are great ways to bond with your children while unleashing their creativity. Create masterpieces together and savor the delicious treats you make. Bedtime rituals and storytelling are perfect opportunities to connect with your kids on a deeper level and create a sense of security and comfort. Technology-free time is becoming increasingly important in today's digital age. Learn how to disconnect from screens and engage in meaningful activities with your kids. Board games and puzzles are not only fun but also teach important life skills such as problem-solving and teamwork. Special traditions, family celebrations, and holiday traditions are the glue that holds families together. Discover unique ways to celebrate and create memories that will be cherished for generations to come. Open communication, quality conversations, and support and encouragement are essential for building strong relationships with your kids. Documenting memories through photo albums and home videos is a wonderful way to preserve precious moments. Embrace imperfection and let go of the pressure to be perfect. This book also includes a section of frequently asked questions to address any concerns or doubts you may have. So, if you're a working dad who wants to create lasting memories with your kids, "How Working Dads Can Create Lasting Memories with Their Kids" is the perfect guide for you. Get your copy today and start making memories that will be treasured forever. Have questions or comments? Don't hesitate to reach out! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How Working Dads Can Create Lasting Memories with Their Kids Quality Time Weekend Adventures Outdoor Activities Arts and Crafts Cooking and Baking Bedtime Rituals Storytelling Goodnight Rituals Technology-Free Time Outdoor Adventures Board Games and Puzzles Special Traditions Family Celebrations Holiday Traditions Open Communication Quality Conversations Support and Encouragement Documenting Memories Photo Albums Home Videos Embracing Imperfection Frequently Asked Questions Have Questions / Comments?

The Men's Health Guide To Peak Conditioning

The Men's Health Guide To Peak Conditioning PDF Author: Richard Laliberte
Publisher: Rodale
ISBN: 9780875963235
Category : Health & Fitness
Languages : en
Pages : 372

Book Description
Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear

A Stay at Home Dad’s Guide to Raising Extraordinary Kids

A Stay at Home Dad’s Guide to Raising Extraordinary Kids PDF Author: Dr. Jon Kester
Publisher: AuthorHouse
ISBN: 1665548584
Category : Family & Relationships
Languages : en
Pages : 124

Book Description
Congratulations to all the men and women out there who are blessed to be called parents and who take the time to care about how their children grow up. There is no greater privilege in life than bringing a tiny new human into this world and then trying to raise him or her properly during their childhood. Being a parent means to raise a child with the utmost love and passion so they can have a successful life. Parents must take into account that raising extraordinary kids requires all the intelligence, wisdom, and determination they will be able to muster. This book will help you become a wiser, more determined parent with the easy to follow month by month parenting plan. A solid, intact parenting plan will have a significantly positive impact on a child’s present and future wellbeing and offers countless benefits for both parents and children. In fact children who grow up in homes where parents have strategies for success are less likely to experience a wide range of problems (academic, social, emotional, cognitive), not only in childhood but later on in adulthood as well This book make sure that parents always keep in mind that Mothers and Fathers shape the future of the world, because they shape their children.

Karate for Kids and for Mom and Dad, Too

Karate for Kids and for Mom and Dad, Too PDF Author: Vincent A. Cruz
Publisher: iUniverse
ISBN: 147595882X
Category : Sports & Recreation
Languages : en
Pages : 172

Book Description
Karate is a growing phenomenon in the United States and internationally, and adults as well as children of all ages have discovered this Japanese martial art. In Karate for Kids, author Vincent A. Cruz presents a discussion of the essential physical and philosophical elements of traditional karate and provides clear and purposeful instruction for the young practitioner. Cruz, an experienced teacher of karate, offers an introduction to traditional karate and shows that is an exciting, healthful, physical art that develops the body and mind and is an effective form of self-defense. In this guide, he defines the concept of karate; discusses the history of the martial art; explains its physical, mental, and spiritual principles and philosophies; and describes and illustrates essential punching, blocking, and kicking techniques. Geared toward young adults as well as parents, Karate for Kids offers a complete guide to traditional karate using easy-to-follow instructions, caricatures, and diagrams. Cruz communicates how young people can develop a sense of worth through traditional karate and how karate can help youth to master life with an inner respectability.

The Dadvantage

The Dadvantage PDF Author: Jon Finkel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530015177
Category :
Languages : en
Pages : 116

Book Description
In THE DADVANTAGE, Jon Finkel applies the same humor and logic he made popular in his national magazine columns to prove to men that being in shape and fatherhood aren't mutually exclusive. Relying on his first-hand experience as a dad and his time as a writer for the world's largest fitness publications, Finkel's book is as much a real-world guide for men to follow about how to make wise health decisions post-baby as it is a playbook for men to maximize their minutes during the craziest time of their lives. The book is divided into four fast chapters: Chapter I: Stop the Dad Bod Before It Starts Chapter II: Exercise While Exhausted Chapter III: Yeah Baby - The Unconventional Fitness Guide Chapter IV: The Simplest New Dad Diet That Guarantees Weight Loss Chapters I and II of the book reveal why the mainstream expectations put on new fathers to set their health aside for the good of their wife and child is ridiculous, why men shouldn't feel guilty about taking care of themselves and how every guy absolutely has the time in his existing schedule to perform some practical, easy exercises throughout the day to stay in shape. Chapters III and IV take a unique look at how new dads can use the simple things around them to fit in short, one or two minute workouts. Exercises like "Car Seat Curls," "Baby Bjorn Lunges" and "Mailbox Intervals" transform everyday dad activities into calorie burners and muscle builders. The final chapter shows men how simple, subtle meal changes can have lasting and impressive effects on their diet and physique with minimal effort. The fact is, most men will probably gain weight during their wife's pregnancy. We don't want to, but we will. I did. Unfortunately, guys don't have access to the one-day miracle weight loss plan that women utilize called giving birth. One minute, a woman is bursting at the seams with child, the next minute; she's 15 pounds lighter. Three months later, she's 30 pounds lighter. For men, what was once affectionately called "sympathy weight" is now referred to as "being fat." Once a guy is fat for a certain amount of time, he has officially "let himself go." And once he's "let himself go," it's not easy to get himself back.

Handbook of Fathers and Child Development

Handbook of Fathers and Child Development PDF Author: Hiram E. Fitzgerald
Publisher: Springer Nature
ISBN: 3030510271
Category : Psychology
Languages : en
Pages : 747

Book Description
This handbook provides a comprehensive review of the impact of fathers on child development from prenatal years to age five. It examines the effects of the father-child relationship on the child’s neurobiological development; hormonal, emotional and behavioral regulatory systems; and on the systemic embodiment of experiences into the child’s mental models of self, others, and self-other relationships. The volume reflects two perspectives guiding research with fathers: Identifying positive and negative factors that influence early childhood development, specifying child outcomes, and emphasizing cultural diversity in father involvement; and examining multifaceted, specific approaches to guide father research. Key topics addressed include: Direct assessment of father parenting (rather than through maternal reports). The effects of father presence (in contrast to father absence). The full diversity of father involvement. Father’s impact on gender role differentiation. Father’s role in triadic interactions of family dynamics. Father involvement in psychotherapeutic family interventions. This handbook draws from converging perspectives about the role of fathers in very early child development, summarizes what is known, and, within each chapter, draws attention to the critical questions that need to be answered in coming decades. The Handbook of Fathers and Child Development is a must-have resource for researchers, graduate students, and clinicians, therapists, and other professionals in infancy and early child development, social work, public health, developmental and clinical child psychology, pediatrics, family studies, neuroscience, juvenile justice, child and adolescent psychiatry, school and educational psychology, anthropology, sociology, and all interrelated disciplines.

Iron Dads

Iron Dads PDF Author: Diana Tracy Cohen
Publisher: Rutgers University Press
ISBN: 0813570964
Category : Education
Languages : en
Pages : 211

Book Description
Among the most difficult athletic events a person can attempt, the iron-distance triathlon—a 140.6 mile competition—requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers much insight into the effects of endurance-sport training on family, parenting, and the sense of self. She conducted in-depth interviews with forty-seven iron-distance competitors and three prominent men in the race industry, and analyzed triathlon blog postings made by Iron Dads. What sacrifices, Cohen asks, are required—both at home and at work—to cross the iron-distance finish line? What happens when work, family, and sport collide? Is it possible for fathers to meet their own parenting expectations while pursuing such a time-consuming regimen? With the tensions of family economics, how do you justify spending $5,000 on a racing bike? At what point does sport become work? Cohen discovered that, by fostering family involvement in this all-consuming effort, Iron Dads are able to maintain a sense of themselves not only as strong, masculine competitors, but also as engaged fathers. Engagingly written and well researched, Iron Dads provides a penetrating, firsthand look at extreme endurance sports, including practical advice for aspiring racers and suggestions for making triathlons more family-friendly.