Dear Daughter of a Narcissistic Mother: 100 Letters for Your Healing and Thriving PDF Download

Author: Danu Morrigan
Publisher: Augsburg Books
ISBN: 9781506462134
Category : Family & Relationships
Languages : en
Pages : 250

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Book Description
After the tremendously successful You're Not Crazy--It's Your Mother comes a second book by Danu Morrigan. Now, Morrigan offers 100 letters written to daughters of narcissistic mothers offering advice, encouragement, and coping techniques from someone who has been there. The result is a self-help guidebook that serves as a map, action plan, and friend on the journey to full healing and thriving.

Author: Rachel Mann
Publisher:
ISBN: 9780232532777
Category :
Languages : en
Pages :

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Book Description

Author: Danu Morrigan
Publisher:
ISBN: 9781913657116
Category :
Languages : en
Pages : 248

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Book Description
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.

Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

Author: Danu Morrigan
Publisher: Darton Longman and Todd
ISBN: 9780232533828
Category :
Languages : en
Pages : 0

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Book Description
There's so much that so many daughters have never heard from their mothers: from advice to support, to compliments, to validation, to encouragement. Perhaps you do not have a mother who is able to say these things to you, or perhaps you have a mother who won't. To the Unloved Daughter is a daybook of the loving words you need to hear.

Author: David Hawkins
Publisher: Harvest House Publishers
ISBN: 0736969829
Category : Religion
Languages : en
Pages : 237

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Book Description
It's Okay to Have Needs of Your Own You fell in love with him. But over time you've come to realize he's in love with himself—and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love. Whether the man in your life can be diagnosed with narcissistic personality disorder (NPD), exhibits narcissistic traits and emotionally abusive behavior, or has arrogant and self-centered tendencies, the emotional pain he causes you is very real. Discover the truths, wisdom, and grace you need to spark change in your relationship, set boundaries, and experience healing.

Author: Diana Macey
Publisher:
ISBN: 9781731445278
Category :
Languages : en
Pages : 157

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Book Description
If you feel something was very wrong with your childhood, yet you are unable to point to any of the horrific abuse often talked about in the media, this book is for you. It is for adults who don't know why they struggle with the things in life that come naturally to others, who find socialising draining because they are easily affected by the moods and the words of others and cannot understand why sadness and dissatisfaction prevail in their lives, while others thrive with seemingly a lot less.If you struggle with such issues you might be an adult child of a cover narcissistic parent. Covert narcissistic parents break down their children's self-esteem and sense of self in order to manipulate them into serving their unhealthy needs and demands. The abuse is subtle and over time, it erodes the victim's personality, distorts their sense of reality and it does severe damage to their ability to function.And if you wonder why anyone would do that, the answer is simple; narcissists are not mentally healthy people and their goal is not to raise mentally healthy offspring.Most parents do not destroy their children. The narcissism is classified as a personality disorder for a reason, and it has to do with the predatory and inadequate way of sustaining their ego. It is classified as a cluster B personality disorder with a specific set of dynamics and outcomes. This book is not about the academic description, your parents might've had full blown narcissism or had strong tendencies, ether way their unhealthy behaviour affected you and you need to understand what happened in order to heal. Other signs of such abuse are chronic anxiety, getting overwhelmed, concentration problems, substance abuse, irritability, flashbacks of humiliating moments from the past, inability to cope with failure and negative emotions, inability to enjoy the simple things others enjoy.This indicates something is majorly and fundamentally wrong with your mental state, and it is the result of the prolonged abuse you've been through. Worst of all, the abuse is not easily visible or widely acknowledged. Understanding the problem will help you start recovering. And, of course, this book is for those who already know about narcissism and narcissistic abuse. More specifically it's about covert narcissistic mothers, and how they inflict lasting damage on their children.

Author: Susan Hoffman
Publisher:
ISBN: 9780979916816
Category : Family & Relationships
Languages : en
Pages : 139

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Book Description
A PRECIOUS BOND: How To Preserve The Grandparent-Grandchild Relationship by Susan Hoffman is a follow up book (Grand Wishes) about the subject of grandparent-grandchild visitation issues brought about by a variety of family dynamics and primarily the custodial third party. It's no secret that the grandparent-grandchild relationship is of vital importance and is an essential part of life, which is why it must be preserved. Our purpose is to inform and encourage the reader so they may gain a better understanding about how to achieve that goal. This book is a "hands on" "step by step" guide to help grandparents right the wrongs that threaten the relationship. As the creator and director of the charitable, non-profit organization ADVOCATES FOR GRANDPARENT-GRANDCHILD CONNECTION, and an expert in the field of grandparent rights, I have first hand experience about the growing social problem affecting so many families. This book is unique because no one else has attempted to singularly address the issue. We work closely with families, mostly grandparents all over the US and therefore understand what works and what does not. We have had many successful resolutions reuniting grandparents with grandchildren by using the information in the book therefore we feel it is our duty to share our knowledge. If just one person is helped, (by reading this book) in other words if one grandparent and one grandchild can be brought back together or avoid the separation, then we have done our job. Obviously, we want to reach more than one person, to help those who need help and enlighten those who may be able to give help. Books have the power to help many, and create a sense of awareness that the issue is widespread, and individuals need not suffer alone.

Author: Jasmin Lee Cori
Publisher: The Experiment, LLC
ISBN: 1615193839
Category : Family & Relationships
Languages : en
Pages : 353

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Book Description
The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Author: Dr Theresa J Covert
Publisher:
ISBN: 9781914103087
Category :
Languages : en
Pages : 132

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Book Description
Being in a relationship with a narcissistic mother over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.