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Author: Publisher: ISBN: 9780933685895 Category : Alcoholics Languages : en Pages : 108
Book Description
Here are the creative, heartfelt insights of several dozen sober seekers whose articles in the Grapevine offer insights that can light the way to our own "quiet place in bright sunshine."
Author: Publisher: ISBN: 9780933685895 Category : Alcoholics Languages : en Pages : 108
Book Description
Here are the creative, heartfelt insights of several dozen sober seekers whose articles in the Grapevine offer insights that can light the way to our own "quiet place in bright sunshine."
Author: Aa Grapevine Publisher: ISBN: 9781938413025 Category : Languages : en Pages : 108
Book Description
Volume Two of one of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives.
Author: Tian Dayton Publisher: Simon and Schuster ISBN: 075739860X Category : Self-Help Languages : en Pages : 288
Book Description
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
Author: Allen Berger Publisher: Simon and Schuster ISBN: 159285995X Category : Self-Help Languages : en Pages : 192
Book Description
The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These “right actions” help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger’s list of smart things includes understanding who you are and what’s important to you learning not to take others’ reactions personally trusting your inner compass Through practicing these twelve things, we find release from what Bill W. described as an “absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery.
Author: Beverly Conyers Publisher: Hazelden Publishing ISBN: 1616494379 Category : Self-Help Languages : en Pages : 210
Book Description
Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you’ve given yourself. So why aren’t you happier? As sobriety takes hold and your head starts to clear, a wide range of emotions can begin to emerge—feelings that until now you’ve “medicated” with chemicals. Yet to stay sober, and to grow and flourish as a person, you must engage in healing and take responsibility for these long-neglected emotions. Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience. Learn how to develop the inner resiliency to face and process difficult, buried emotions—such as shame, grief, fear, and anger—while freeing the positive feelings of self- worth, independence, and integrity. Discover how to heal your “damaged self” by improving your communication skills, expanding your capacity for intimacy and trust, and reawakening a spiritual life. As you heal your wounded heart, you can free yourself to a life of self-acceptance and lay the foundation for a rewarding and relapse-free second stage of recovery.
Author: Ingrid Mathieu Publisher: Simon and Schuster ISBN: 1616492007 Category : Self-Help Languages : en Pages : 200
Book Description
Guides those in recovery in developing the awareness and skills to deal with life's issues by practicing authentic spirituality and emotional sobriety. Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life that we experience "spiritual bypass"--the use of spirituality to avoid dealing with ourselves, our emotions, and our unfinished business.In Recovering Spirituality, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves. Without turning away from the true benefits of an active spiritual program, she shows us how to work through life's challenges and periods of pain while evolving and maintaining an authentic relationship with our Higher Power.
Author: Bill W. Publisher: Penguin ISBN: 0698176936 Category : Self-Help Languages : en Pages : 480
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: A A Grapevine, Incorporated Publisher: AA Grapevine ISBN: 9780933685338 Category : Languages : en Pages : 410
Book Description
Language of the Heart contains all of AA cofounder Bill W.'s Grapevine, including a vivid description of how he came to organize the Steps.
Author: Publisher: ISBN: 9781938413001 Category : Alcoholics Languages : en Pages :
Book Description
Heartfelt contributions to Grapevine magazine that speak to emotional sobriety--a powerful concept first described by AA co-founder Bill W. Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives. In a 1958 article for Grapevine, the international journal of Alcoholics Anonymous, Bill W. wrote about the ongoing challenges of recovery that he faced long after he stopped drinking, including his struggle with depression. For him, "emotional sobriety" became the next frontier. In these honest and humble essays drawn from the archives of Grapevine magazine, you'll discover what emotional sobriety is all about. Many will realize that happiness is a by-product of giving without any demand for return; others learn to embrace the present with gratitude so they may claim moments of real peace. The stories in this anthology show that when we have the willingness to find solutions, rather than stay stuck in problems, we can let go of fear, selfishness, and resentment, put aside selfish demands, practice outgoing love, and become more connected to our Higher Power and our friends, family, and community. With unflinching honesty, this collection includes the voices of AA members reflecting on their own emotional sobriety or, as Bill Wilson put it, "a quiet place in bright sunshine."
Author: Carleah East Publisher: Sheeo Publishing ISBN: 9780692988923 Category : Languages : en Pages : 142
Book Description
Have you ever tried to move forward from a broken relationship, only to keep circling back? Why can't you get over this person? Questions like these are more common than you think. The Hangover takes you through the 12 steps of recognizing, dealing and healing from Emotional Addiction. You already know what didn't work in your past relationships, now let's understand why and how not to repeat the same nonsense. Having a sober heart and mind is the only way to really find happiness. Once this is a reality, intimacy and love won't be far behind.
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Author: Aa Grapevine
Author: Tian Dayton
Author: Allen Berger
Author: Beverly Conyers
Author: Ingrid Mathieu
Author: Bill W.
Author: A A Grapevine, Incorporated
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Author: Carleah East