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Author: Diana Elmessiri Publisher: الدار المصرية اللبنانية ISBN: 977795199X Category : Self-Help Languages : en Pages : 256
Book Description
Eyes of Wisdom – Small Steps to Transform your Life What does it take to transform your life to the better? Just by reading any book, or taking any course, or even by listening to wise people; None of that will improve your life. However, by applying the knowledge and taking the action, you have the power to change your life! And what’s even better to change the lives of people around you. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you do. It’s time to take action, to put into practice a new approach that focuses on results and measurable improvement. Visualize your outcome. Imagine the steps to get you there. Make a list. Take a first step, and another and another, even small steps count. Check mark the steps you have taken and celebrate every progress. Self development is an ongoing journey. This book is designed to help you grow in confidence and self awareness and equip you to take a starring role in your own life. Be the best version of yourself. Feel optimistic everyday. Move towards the life you really want to live.
Author: Diana Elmessiri Publisher: الدار المصرية اللبنانية ISBN: 977795199X Category : Self-Help Languages : en Pages : 256
Book Description
Eyes of Wisdom – Small Steps to Transform your Life What does it take to transform your life to the better? Just by reading any book, or taking any course, or even by listening to wise people; None of that will improve your life. However, by applying the knowledge and taking the action, you have the power to change your life! And what’s even better to change the lives of people around you. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you do. It’s time to take action, to put into practice a new approach that focuses on results and measurable improvement. Visualize your outcome. Imagine the steps to get you there. Make a list. Take a first step, and another and another, even small steps count. Check mark the steps you have taken and celebrate every progress. Self development is an ongoing journey. This book is designed to help you grow in confidence and self awareness and equip you to take a starring role in your own life. Be the best version of yourself. Feel optimistic everyday. Move towards the life you really want to live.
Author: Rajesh Vairapandian Publisher: Notion Press ISBN: Category : Self-Help Languages : en Pages : 197
Book Description
Ever felt lost in the hustle of daily life? Let's pause and take a breath. This book is your guide to embracing habits that make life richer, more enjoyable, and genuinely fulfilling. Through personal tales and relatable experiences, Rajesh Vairapandian walks you through each habit, offering insights and practices that help anchor them in your daily routine. But this isn’t just about reading—it's about doing. Every chapter ends with a hands-on activity, nudging you to experience the beauty of these habits firsthand. Dive in, and rediscover the magic that's been around you all along.
Author: Joan Borysenko Publisher: Hay House Lifestyles ISBN: 1401907784 Category : Body, Mind & Spirit Languages : en Pages : 209
Book Description
Change is both scary business and an inescapable fact of life - after all, everything is impermanent and eventually passes away. Some changes are natural, like aging through the life cycle, while others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. But just as the earthbound caterpillar liquefies in its cocoon during its mysterious transformation into a butterfly, change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world's great wisdom traditions. The short, accessible chapters provide you with a practical framework for approaching change as an invitation to empowerment and awakening. Practices focused on moment-by-moment awareness, living in the present, and connecting with a greater flow will help you gracefully navigate transitions more skillfully. The art of living with uncertainty, when the old has passed away and the new hasn't yet been born, is an essential skill central both to the book and the companion CD. The CD is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness, and honoring emotions and other experiences without attachment as they arise and pass away. It is suitable for daily use both by beginners and experienced meditators.
Author: Joginder Singh Publisher: Diamond Pocket Books Pvt Ltd ISBN: 9352615654 Category : Self-Help Languages : en Pages : 208
Book Description
It is a strange thing about life, that if you refuse to accept anything, other than the best, the life will give it to you. This book is a masterpiece by Shri. Joginder Singh. He says- “It is not important, as to what people think about you. It is more important, as to how they feel about you.” For attaining everything, one has to be ambitious, eager, aspiring and has the will & wish power. It is your thoughts, words, actions, which only can take you to the top of success, in your life. The tips in this book will help you to live your life fully and magnificently. A must read book for everyone on new discoveries and approaches in life, and how to be confident in public life. Joginder Singh, the top cop under Indian Police Service is the former Director of CBI. A widely acclaimed author of repute, he is also known as a renowned motivator on self help and personality development skills. Largely invited in various national and international seminars, TV channels ans talk shows, Mr. Singh is a celebraterd figure whose path breaking motivated suggestions toward society, youth and the nation are worth to follow.
Author: Eileen Flanagan Publisher: Penguin ISBN: 1101144920 Category : Self-Help Languages : en Pages : 196
Book Description
This wise book guides readers in discovering what they can—and should—change in their lives, accepting what they cannot, and discovering “the wisdom to know the difference.” Thousands of people have been moved by the famous last lines of the Serenity Prayer: God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other. But how exactly can we know the difference? How can we acknowledge our true limits without negating the possibility for dramatic change? In this inspiring book, Eileen Flanagan draws on her own Quaker faith as well as a range of other religious and spiritual traditions to show readers how they can learn to listen to their own inner voice in determining when a change is needed in their lives or when instead acceptance is the answer. These lessons come to life through the inspiring stories of various individuals, including: · the mother of a fallen soldier in Iraq who talks about the power of forgiveness and her work to end the war; · A Katrina survivor who describes how she learned inner peace the hard way; · a family therapist who shares what he learned about accepting the things he cannot change from the car accident that left him paralyzed. This illuminating book leads readers to discover the serenity that comes when one has gained “the wisdom to know the difference.”
Author: Lynell Ross Publisher: Balboa Press ISBN: 1504339207 Category : Health & Fitness Languages : en Pages : 306
Book Description
You Have the Power to Be Healthy You have the power to prevent heart disease, type 2 diabetes and certain cancers. You can take control and start living a healthy life today! This is a simple guide with easy answers on how to eat nutritious meals that fuel your mind and body, how to get functionally fit to prevent injury, and how to find peace of mind so you can enjoy each day fully and sleep soundly at night. Health Coach Wisdom reveals natural ways to help you lose weight, get fit and feel great. It is your step by step action plan to making simple changes with a big impact. If you want to move from surviving to thriving, you can get started creating your own healthy lifestyle today. In Health Coach Wisdom, you will discover how easy it is to: ? Reach and maintain your healthy weight without dieting ? Weave in fitness throughout your day ? Control your hunger by balancing your blood sugar ? Lower stress, improve your mood and sleep better ? Reduce and reverse the signs of aging ? Reduce your risk of heart attack, stroke and type 2 diabetes ? Develop peace of mind, better relationships and a joyful life ? Lighten up the everyday foods you love to eat ? Create daily healthy habits—a key to success!
Author: Soren Gordhamer Publisher: Harper Collins ISBN: 0061899259 Category : Self-Help Languages : en Pages : 259
Book Description
Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addresses the challenge of our age:to not only live connected to one another through technology,but to do so in ways that are beneficial, effective, and useful.
Author: Vivek Vijayan Publisher: Notion Press ISBN: Category : Self-Help Languages : en Pages : 384
Book Description
Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule. What makes this guide unique is its laser focus on small yet impactful shifts. Discover how little tweaks - like turning off screens for better sleep or using mnemonics to boost memory - can yield big results over time. These aren’t just ideas but stepping stones to the future you. Each of the 365 changes discussed in the book draws from rich research, personal stories, and actionable advice to promote deeper fulfilment every day in the coming 12 months. Engage with thoughtful prompts that challenge assumptions and inspire growth – from leveraging the 5-second rule to beat procrastination to fostering unity through family rituals. Embark on your transformative voyage armed with tiny seeds for cultivating the life you deserve. Beyond typical self-help fare, "365 Tiny Changes" offers a unique infusion of scientifically proven techniques and profound personal insight. More than a guide, it's your daily companion in writing a new life narrative - one small, deliberate step at a time.
Author: David G. Benner Publisher: Wipf and Stock Publishers ISBN: 1532692145 Category : Religion Languages : en Pages : 241
Book Description
Much more than knowledge or even understanding, wisdom is seeing life through the eyes of an awakened heart and transformed consciousness. Rather than being the result of the accumulation of information, wisdom comes from acquiring a new mind. Buddhists speak of this new mind as enlightenment. The Christian name for it is the mind and heart of Christ. This is the basis of wisdom. Wisdom is grounded in a deep awareness of the sacredness and interconnectedness of everything in existence. It is living in alignment with the creative Spirit of Wisdom who inhabits all of creation and is our truest and deepest self. It is learning to participate in God’s transformational agenda of cosmic whole-making, this being the way in which everything that exists becomes whole in Christ. This book does not offer gems of wisdom. Instead, it seeks to facilitate the awakening of your heart and transformation of your consciousness that will allow wisdom to flow your from depths.
Author: Robert Maurer Ph.D. Publisher: Workman Publishing Company ISBN: 0761181342 Category : Self-Help Languages : en Pages : 229
Book Description
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author: Diana Elmessiri
Author: Diana Elmessiri
Author: Rajesh Vairapandian
Author: Joan Borysenko
Author: Joginder Singh
Author: Eileen Flanagan
Author: Lynell Ross
Author: Soren Gordhamer
Author: Vivek Vijayan
Author: David G. Benner
Author: Robert Maurer Ph.D.