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Author: Lisa McCourt Publisher: Simon and Schuster ISBN: 0757324533 Category : Self-Help Languages : en Pages : 320
Book Description
Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
Author: Lisa McCourt Publisher: Simon and Schuster ISBN: 0757324533 Category : Self-Help Languages : en Pages : 320
Book Description
Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.
Author: Jennifer King Lindley Publisher: Hearst Home & Hearst Home Kids ISBN: 1950785068 Category : Self-Help Languages : en Pages : 130
Book Description
Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.
Author: Lorraine Hill Publisher: Tate Publishing ISBN: 1613461399 Category : Religion Languages : en Pages : 244
Book Description
Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!
Author: John Piper Publisher: ISBN: 9780977328604 Category : Religion Languages : en Pages : 52
Book Description
Evangelistic booklet that presents the Gospel of Christ by showing that God is most glorified in us when we are most satisfied in him.
Author: Joyce Meyer Publisher: FaithWords ISBN: 9781455538126 Category : Religion Languages : en Pages : 0
Book Description
#1 New York Times bestselling author Joyce Meyer reveals the seven most common obstacles to living a happy life and the ways to triumph over them. The psalmist David said "This is the day the Lord has made; we will rejoice and be glad in it." In the Bible we are told to lift up our hearts and sing. But do you find yourself worrying your days away? Are you angry more often than you laugh? Do you want to be happier but feel overwhelmed? The power of joy can change that. Joyce Meyer affirms that God's plan for you is to enjoy life to the fullest every day. Through inspiring Scripture and wisdom mined from her ministry and personal experiences, she shows you how to find joy and keep it. In her honest and straightforward style, she points out the seven things that can steal your happiness and teaches you how to replace them with God's truths and love.
Author: Bonnie St. John Publisher: FaithWords ISBN: 0446550698 Category : Self-Help Languages : en Pages : 124
Book Description
Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself. Here are some of the things Bonnie St. John has learned about finding joy. . . Discover the power of your own dreams and personal vision. Each day make the choice of joy over bitterness. Strengthen you self-confidence. . . shape yourself, don't let others shape you Clarify what matters most to you Allow spontaneous, surprising gifts of joy to redirect your schedule. Partner with God...the entire power of the universe is on our side. Become more helping, more healing and more accepting . None of this is easy and Bonnie admits that she's not able to live her joy every minute of every day. But she does so now more often than she used to. And, more often than she used to, she feels love from others, feels compassion in painful situations, and lives more fully and joyfully.
Author: Louise Pistole Publisher: ISBN: 9781647466992 Category : Languages : en Pages : 450
Book Description
JOY! It's YOUR choice. Every day! A quick inspirational read every morning will have you on your way to discover moments of joy each day.
Author: Lisa McCourt Publisher: Scholastic Inc. ISBN: 1338291394 Category : Juvenile Nonfiction Languages : en Pages : 22
Book Description
Our beloved Stinky Face is back asking Mama another timely and endearing question: Mama, are you thankful for me? In this new, original Stinky Face story, Mama tells her little one that she's thankful for him. Stinky Face, of course, has a question. With greasy, taco-covered hands and face, he asks, Mama, are you thankful for me even right now? Being thankful is a perennial theme for this young age group. Learning to appreciate yourself, the people around you, and people's unique gifts and individuality is a lesson that is more crucial now than ever, and that is what is at the heart of this touching story. Author Lisa McCourt and illustrator Cyd Moore team up once again to bring us a truly endearing tale of mother and child that's perfect for the Thanksgiving holiday but can live all year round. This new story is the closest in feel and tone to the original, and with over one and a half million copies sold of I Love You, Stinky Face, we're confident this one will truly resonate with this audience.
Author: Lisa McCourt
Author: Lisa McCourt
Author: Jennifer King Lindley
Author: Catherine Walker
Author: Lisa McCourt
Author: Lorraine Hill
Author: John Piper
Author: Joyce Meyer
Author: Bonnie St. John
Author: Louise Pistole
Author: Lisa McCourt