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Author: Philip St. Romain Publisher: Lulu.com ISBN: 0557395925 Category : Religion Languages : en Pages : 105
Book Description
In these pages spiritual director Philip St. Romain explores codependency: what it is, its characteristics, the persons it affects, and how it develops. He also details a plan for recovery -- based on the Twelves Steps of Alcoholics Anonymous -- to help one break free from this destructive addiction.
Author: Philip St. Romain Publisher: Lulu.com ISBN: 0557395925 Category : Religion Languages : en Pages : 105
Book Description
In these pages spiritual director Philip St. Romain explores codependency: what it is, its characteristics, the persons it affects, and how it develops. He also details a plan for recovery -- based on the Twelves Steps of Alcoholics Anonymous -- to help one break free from this destructive addiction.
Author: Awah Aweh Publisher: Independently Published ISBN: Category : Self-Help Languages : en Pages : 0
Book Description
"Freedom at Last: Breaking Free From Codependency and Embracing Self-Care" is a powerful and uplifting book that offers a fresh perspective on overcoming codependency and nurturing self-care. Written with warmth and insight, this book explores the struggles of being in a codependent relationship and provides practical guidance on how to break free from it. What makes this book special is its compassionate approach to addressing the complex issues of codependency. It offers real-life stories and relatable examples that help readers understand the patterns of codependent behavior and empowers them to make positive changes in their lives. This book solves the problem of feeling trapped in unhealthy relationships and patterns of behavior. It provides a roadmap for reclaiming personal freedom and autonomy, allowing readers to develop healthier connections with themselves and others. By reading "Freedom at Last," readers can benefit from learning how to set boundaries, practice self-compassion, and cultivate a greater sense of self-worth. The book offers practical exercises, self-reflection prompts, and actionable strategies that inspire personal growth and transformation. Overall, "Freedom at Last" is a must-read for anyone seeking to break free from codependency and embrace a life of self-care and empowerment. It offers a message of hope and resilience, guiding readers towards a brighter, more fulfilling future.
Author: Nick Anderson Publisher: Independently Published ISBN: 9781696184762 Category : Languages : en Pages : 134
Book Description
Do your struggle with codependency in relationships or otherwise that make your life suck? Do you want to muster up courage to trust yourself and set boundaries in your relationships? Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner? Do you want to know how to stop being codependent? If you said yes to the above questions, then you've arrive at the right place. Of course, you deserve to live an authentic life from your core and not always being dependent on someone else's mood or behavior to make your choices. CODEPENDENCY NO MORE is here to help you overcome your codependency behaviors, set up your personal boundaries and live a life of freedom and joy. You'll learn step by step process and most effective techniques to get out of codependent relations and establish healthy relationship with your partner, family and friends. Here is a sneak peak view inside the book: What is a codependent relationship and typical codependent behaviors that trap you in? How codependent relationships exist in all forms be it codependent mothers, codependent children or even an entire codependent family. Why Codependency is not a personality disorder and how it's different. Why codependency is connected to substance abuse and how not to become a codependent alcoholic Why addiction makes codependent relationships worse and worse Most common codependency causes including by childhood conditioning 3 key reasons people get stuck in codependent relationships Most Common characteristics of codependent people. 6 Effective techniques to breaking codependency in marriage or in other relationships. 5 step formula to be more assertive and set your personal boundaries with codependent friend or in codependent marriage. Why you should prioritize self-care above all and daily assessment techniques to be more authentic. How to practice self-compassion to overcome abusive relationship. How to build a strong support system to hold your hand to get out of codependent behavior by joining select codependent support groups When and how to seek professional support for recovering from codependency. If you seriously want to get rid of your codependent behavior, cultivate healthy relationship and lead a life of freedom and joy; Don't wait any further. Take your first step, Click the buy button and download your copy of CODEPENDENCY NO MORE
Author: Karen Casey Publisher: Mango Media Inc. ISBN: 1642504483 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Author: Jennifer Sowle Publisher: Simon and Schuster ISBN: 1440573905 Category : Self-Help Languages : en Pages : 304
Book Description
Do you find it hard to set boundaries and take care of your own needs? Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships.
Author: Nancy L. Johnston Publisher: Central Recovery Press, LLC ISBN: 1937612007 Category : Psychology Languages : en Pages : 304
Book Description
In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to attend to others, to herd, to overreact." Johnston's delightful book examines twelve specific behaviors that, in their extreme form, can be codependent. It also offers new information on codependence and help for it, including the latest research-supported findings, so that readers can understand "What am I doing that is not producing the relationship results I really want?" Nancy L. Johnston, MS, LPC, LSATP, is a licensed psychotherapist and licensed substance abuse treatment practitioner in private practice in Lexington, Virginia. She has thirty-three years of clinical experience addressing a wide range of emotional and behavioral issues. Johnston specializes in treating adolescents and adults, and has always had a special interest in addiction and its effects on both individuals and family systems. Her first book, Disentangle: When You've Lost Your Self in Someone Else, was published by Central Recovery Press in 2011.
Author: Melody Lancer Publisher: ISBN: 9781806307548 Category : Languages : en Pages : 0
Book Description
Destroying codependency can happen faster than you think... As women, we all navigate life differently. Yet despite our differences, many of us have all fallen victim to the same codependent traps that leave us with feelings of regret, inadequacy, and even fear for the future. It is important to begin your journey to a life of confident independence by learning from those who have been through the maze - and found a way out. That's why this book is important. In this eye-opening guide, you'll learn exactly what it takes to reclaim your life as a woman. Learn how to STOP people pleasing and START setting boundaries. More importantly, learn how to love yourself, for yourself. The Codependency Recovery for Women guide will help you learn: ✓ Why codependency develops how you can overcome it forever. ✓ How to heal from childhood trauma, one of the root causes of codependency. ✓ Why setting strong boundaries is important and how you can do it without hurting others. ✓ How to end the vicious cycle of seeking external validation, or "people pleasing", that so many codependents fall for. ✓ Identify the "I need you to need me" mentality and learn to destroy it so you can experience freedom. ✓ How to express how you truly feel and manage your emotions to build healthy relationships. ✓ How CBT helps, and mindfulness exercises that you can do. ✓ How to maintain interdependence, where partners are able to rely on each other and mutually benefit from the relationship.
Author: Philip St. Romain
Author: Philip St. Romain
Author: Awah Aweh
Author: Nick Anderson
Author: Krishnananda
Author: Karen Casey
Author: Joe Alexander
Author: Jennifer Sowle
Author: Nancy L. Johnston
Author: Melody Lancer
Author: Lynne Bundesen