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Author: Adia Robinson Publisher: Tate Publishing ISBN: 1622953517 Category : Health & Fitness Languages : en Pages : 196
Book Description
Listen up, ladies! Are you tired of those unwanted pounds weighing you down and you have no idea how to lose them? Look no further: Girl Power in the Gym will give you the understanding and the know-how to lose those pesky pounds, build muscle, and shed body fat to reveal a new and healthy you!
Author: Adia Robinson Publisher: Tate Publishing ISBN: 1622953517 Category : Health & Fitness Languages : en Pages : 196
Book Description
Listen up, ladies! Are you tired of those unwanted pounds weighing you down and you have no idea how to lose them? Look no further: Girl Power in the Gym will give you the understanding and the know-how to lose those pesky pounds, build muscle, and shed body fat to reveal a new and healthy you!
Author: Erin C Mahoney Publisher: ISBN: 9781542876599 Category : Languages : en Pages :
Book Description
THE GIRL POWER GUIDEBOOK, together with the Girl Power Journal give you all you need to deliver and get the maximum out of the empowerment program for girls between the ages of 8 and 13 taking the U.S. by storm! In this life-changing course that includes life skills, fitness, positive thinking, creativity and fun, girls get excited about being strong, self-confident, independent and healthy, giving them the tools they need to make good decisions in our ever demanding society.
Author: Erin C. Mahoney Publisher: ISBN: 9780998889726 Category : Juvenile Nonfiction Languages : en Pages : 280
Book Description
THE GIRL POWER GUIDEBOOK, together with the Girl Power Journal complete the now-famous life-changing empowerment program for girls (8 to 13) which includes life skills, fitness, positive thinking, creativity, and fun. Girls get excited about being strong, self-confident, independent, and healthy, with the tools they to succeed.
Author: Hillary Carlip Publisher: Grand Central Publishing ISBN: 0446567531 Category : Social Science Languages : en Pages : 319
Book Description
In this searing feminist compilation, Carlip illuminates the worries, hopes, dreams and experiences of girls ages 13 to 19, through their stories, poems, letters, and notes. In this pages of this book, Hillary Carlip -- an American author and visual artist, whose work has been featured alongside Andy Warhol and Damien Hirst -- spotlights the inner workings of the teenage mind, as expressed through personal writings. The girls' voices come from a variety of backgrounds and perspectives -- cowgals, lesbians, teen mothers, sorority sisters and girls in gangs -- and reveal the depth, vulnerability, wisdom, and power of the writers.
Author: Helen Cordes Publisher: Lerner Publications ISBN: 0822506009 Category : Juvenile Nonfiction Languages : en Pages : 114
Book Description
Girl Power in the Classroom focuses on the confidence girls need to succeed in school. This down-to-earth book explores the many reasons that keep girls from speaking up in class, asking questions, and taking full advantage of the opportunities they're given in school. It also addresses peer pressure and provide lots of advice to help girls make the most of school, both academically and socially.
Author: Sarah Hentges Publisher: McFarland ISBN: 0786474807 Category : Social Science Languages : en Pages : 263
Book Description
This book explores common representations and experiences of American fitness. It takes women's experiences as the center of inquiry toward an understanding of the function of fitness in our lives and in our culture-at-large. Ranging from 1968 to the present, from Jane Fonda to WiiFit, from revolution to institutionalization, from personal to political, and beyond, this book considers a broad range of topics from an interdisciplinary perspective: generations, cultural appropriation, community development, choreography, methodology, healing, and social justice. Drawing on her experience as a cultural theorist, educator and fitness instructor, the author offers critical and creative approaches that reveal the limitations and possibilities of fitness. The book enables readers to think about their own relationship to fitness as well as the more abstract meanings of the term, and suggests the idea that fitness has some potential to transform our worlds--if we're willing to do the work(out).
Author: Lou Schuler Publisher: Penguin ISBN: 9781583333396 Category : Health & Fitness Languages : en Pages : 276
Book Description
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Author: Marinela Burada Publisher: Cambridge Scholars Publishing ISBN: 1527535487 Category : Language Arts & Disciplines Languages : en Pages : 305
Book Description
This volume consists of papers presented during the 15th Conference on British and American Studies, held at Transilvania University of Brașov, Romania. It reflects the work conducted by senior and junior researchers on a range of interesting topics falling into the wider scope of cognitive linguistics, language contact, translation and lexicography. The investigations reported here are streamlined into three chapters. The first, “Native Language Explorations and Acquisition”, has Romanian as its central theme. The second chapter, “Aspects of English – Insights into its Impact, Structure, and Descriptive Potential”, centres around the English language considered both as an object of academic inquiry in its own right, and against a larger cultural backdrop. The final chapter, “Translatability of Language, Translatability of Culture”, looks into matters concerning intra- and inter-linguistic translation, and their impact on intercultural communication.
Author: Adia Robinson
Author: Adia Robinson
Author: Erin C Mahoney
Author: Andy Steiner
Author: Erin C. Mahoney
Author: Hillary Carlip
Author: Helen Cordes
Author: Sarah Hentges
Author: Lou Schuler
Author: Jo Malin
Author: Marinela Burada