Green Fertility PDF Download

Author: Niels H. Lauersen
Publisher: Ivy League Pub.
ISBN: 9780615393513
Category : Health & Fitness
Languages : en
Pages : 504

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Book Description
A natural proven self help plan for getting pregnant fast, featuring the latest medical research on how to naturally optimize your fertility, re-balance your hormones, ensure a healthy pregnancy, improve endometriosis & PCOS, and increase your overall health. A complete self-help guide which also includes the latest information on the new Natural Cycle Green IVF and other natural medical treatments for getting pregnant. Written by the authors of the international best selling Getting Pregnant: What You Need To Know Now.

Author: Lori Green LeRoy
Publisher: Author House
ISBN: 145208078X
Category : Humor
Languages : en
Pages : 146

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Book Description
I am the no prego pro, infertility warrior,bunless oven,cant-make-a-baby veteran. It has taken six years and tens of thousands of dollars to achieve this distinction, and more specifically, 1,611 prenatal vitamins, 78 fertility drug injections, 55 ovulation detection tests, 40 blood draws, 33 ultrasounds, 16 pregnancy tests, and 11 embryos to confirm it. Still, throughout this not-so-fun numbers game (I always thought that procreating was supposed to be much, much more enjoyable), I have tried very hard to look at the lighter side of our struggles to conceive: Betting to see whose sperm count is higher and performing a strip tease in a hospital room are not things that I ever thought Id be part of, yet here I am, willing to disclose the details of some very intimate incidents. Whether a couple needs two tries to get pregnant or two hundred, most can relate to calculating menstrual cycles and trying to decipher ovulation test sticks. And there can be plenty of funny incidents and awkward and absurd moments along the way, whether trying to get sperm to meet egg involves candlelight and Barry White or Petri dishes and blastocytes. The Inadequate Conception tells the authors and others real-life stories of trying to find two blue lines on a pregnancy test.

Author: Robert A. Greene, M.D.
Publisher: Crown
ISBN: 030741003X
Category : Health & Fitness
Languages : en
Pages : 285

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Book Description
FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.

Author: Wendie Aston
Publisher: Balboa Press
ISBN: 1504348982
Category : Health & Fitness
Languages : en
Pages : 202

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Book Description
I have long advocated the notion that the time to start eating well for a healthy baby is several years before your child is born! Going Green Before You Conceive will show you exactly how to do this well! Christiane Northrup, M.D. ob/gyn physician and author of the New York Times bestsellers: Womens Bodies, Womens Wisdom and The Wisdom of Menopause Choosing to GO GREEN and limit toxins in your daily life will improve fertility and the overall health of you and your family. It takes approximately 72 days for sperm and 3 months for eggs to mature. Create the healthiest sperm and eggs possible for conception by the choices you make in diet, beauty and cleaning products, home furnishings and by limiting your daily exposure to environmental toxins. Learn what to avoid to protect your health and even uncover conditions your doctor may miss! Going Green Before You Conceive is a guide for you and your partner on how to begin living a healthy, toxin free, GREEN lifestyle at any stage of your journey to conception, through pregnancy and into parenthood. Learn the tools you need to DETOX your body, home, and lifestyle. Also learn: Timing for Conception, How to try for a Boy or Girl, Fertility Massage, Yoga, Acupuncture, Reiki, Feng Shui and how to Remove Stress from your life so that you can help make your body ready to grow another life and greatly improve your health. Included are fertility boosting recipes and foods for maximum health. Bonus info: How to have a Natural Birth, Essential Oils, Perineal Massage, How to prepare a GREEN Non-Toxic Nursery with the safest products and restore health after birth to promote Breastfeeding! Give your baby and family the healthiest start possible by GOING GREEN!

Author: Wendie Aston
Publisher:
ISBN: 9780990875307
Category :
Languages : en
Pages : 290

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Book Description
Have you dreamed of becoming a parent? Did you ever realize what you come in contact with on a daily basis from foods to environmental toxins can affect your ability to conceive? Did you know it takes about 3 months for eggs to mature before ovulation and approximately 72 days for sperm to mature? Learn how to create the healthiest sperm and eggs possible for conception by choices you make in diet, beauty products, cleaning products, everyday home interiors and environmental exposures. Learn what to avoid to protect your health and even uncover conditions your doctor may miss! This book will guide you and your partner how to begin living a healthy, toxin free, GREEN life before you start trying to conceive. You will be given the tools you need to detox your body, home, and lifestyle in order to produce the healthiest eggs and sperm possible and make way for a healthy baby. Learn: Timing for Conception, How to Try for a Boy or Girl, Fertility Massage, Yoga, Acupuncture, Reiki, Essential Oils, Feng Shui and how Removing Stress from your life can help make your body ready to grow another life. Bonus info: How to Have a Natural Birth, Perineal Massage, and How to prepare a GREEN nursery! Going Green Before You Conceive you can give your baby and family the healthiest start possible!

Author: Steve Gilman
Publisher: Chelsea Green Publishing
ISBN: 1603583602
Category : Technology & Engineering
Languages : en
Pages : 138

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Book Description
Soil is a living organism that loves to cooperate with farmers and gardeners. A green thumb will appear on those who align themselves with its health and requirements. This book discusses: Soil habitat Sustaining soil fertility The soil food-web Nutrient availability and deficiency After reading this book, readers will not only have a different view on soil, but on weeds as well. Knowing and utilizing the energies and characteristics of weeds, as Gilman teaches, will make for a more productive garden, and less stressful gardening.

Author: Robert A. Greene, M.D.
Publisher: Crown
ISBN: 030741003X
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.

Author: Rd Lauren Manaker MS
Publisher: Independently Published
ISBN: 9781792923258
Category : Health & Fitness
Languages : en
Pages : 130

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Book Description
An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.

Author: Marilyn Glenville
Publisher: Fair Winds
ISBN: 1616734531
Category : Conception
Languages : en
Pages : 242

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Book Description
Presents an 8-step integrative approach for getting and staying pregnant, which focuses on nutrition, lifestyle, removing environmental toxins, and medical screening. Women's health expert Dr. Glenville outlines in detail what may be hindering pregnancy, what you and your partner should be tested for and when, and how to tailor the program to you based on particular factors such as age, medical history, and lifestyle--

Author: Kerstin Leppert
Publisher: Turner Publishing Company
ISBN: 0897936485
Category : Health & Fitness
Languages : en
Pages : 152

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Book Description
This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.