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Author: Kathi Langelier Publisher: Page Street Publishing ISBN: 1645670511 Category : Health & Fitness Languages : en Pages : 512
Book Description
A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
Author: Kathi Langelier Publisher: Page Street Publishing ISBN: 1645670511 Category : Health & Fitness Languages : en Pages : 512
Book Description
A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
Author: Richard P. Brown Publisher: Rodale Books ISBN: 1609615786 Category : Health & Fitness Languages : en Pages : 264
Book Description
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.
Author: Naina Bhat Publisher: Self-Publisher ISBN: 9789358686999 Category : Health & Fitness Languages : en Pages : 0
Book Description
Phytotherapy, or botanical medicine, is another name for herbal treatment, which has been used for thousands of years. Many societies all over the world have a long history of using plants for therapeutic purposes. Throughout human history, the use of plants for healing has been prevalent among both indigenous groups and ancient civilizations. This summary will examine the historical foundations of herbal medicine as well as its development and social importance in many countries. Historical Civilizations: Herbal medicine has its roots in ancient civilizations, when knowledge of therapeutic plants was transmitted from generation to generation. Herbal medicines, for instance, were recorded on papyrus scrolls dating back as 1550 BCE in ancient Egypt. One of the earliest extant medical documents, the Ebers Papyrus, includes details on hundreds of medicinal plants that the Egyptians employed to cure a wide range of illnesses. Similar to this, the Mesopotamian Sumerians, Babylonians, and Assyrians had a long history of using plants for medicinal purposes, as evidenced by the clay tablets they left behind. With origins spanning over 2,500 years, herbal therapy is greatly influenced by ancient China. One of the oldest Chinese pharmacopoeias is the well-known book "Shennong Ben Cao Jing," which is credited to Emperor Shennong. It is the cornerstone of traditional Chinese medicine (TCM), classifying hundreds of herbs according to their therapeutic qualities. Herbal medicines are still incorporated by TCM into its all-encompassing strategy for health and wellbeing
Author: Simon J Woolf Publisher: ISBN: 9781623718572 Category : Languages : en Pages :
Book Description
A must-have volume for all wine lovers and those who love orange wine. Written by renowned orange wine expert and award winning writer Simon J. Woolf, Amber Revolution is the world's first book to tell the full, forgotten story of this ancient wine (white wine made like a red wine) and its modern struggle to gain acceptance. It is a tale of lost identity, the fight for survival, and pioneering winemakers--from the Caucasus to the Adriatic. White grapes are left in contact with their skins for days, weeks or months during fermentation, creating stunning complexity, unusual aromas and intense flavors. The extended skin contact gives these wines bold amber, russet, or orange tints. The technique is ancient, but the hype is new and fast growing. This book includes profiles of 180 of the best producers from 20 countries worldwide and is crammed full of all the information you need to find the best orange wines worldwide together with tips for how to buy, enjoy, food-match and age them. Beautifully illustrated with over 150 specially commissioned photos, Amber Revolution is an essential reference work for any wine lover, sommelier, retailer or producer who loves orange wine. Written by renowned orange wine expert and award winning writer Simon J. Woolf, Amber Revolution is the world's first book to tell the full, forgotten story of this ancient wine (white wine made like a red wine) and its modern struggle to gain acceptance. It is a tale of lost identity, the fight for survival, and pioneering winemakers--from the Caucasus to the Adriatic. White grapes are left in contact with their skins for days, weeks or months during fermentation, creating stunning complexity, unusual aromas and intense flavors. The extended skin contact gives these wines bold amber, russet, or orange tints. The technique is ancient, but the hype is new and fast growing. This book includes profiles of 180 of the best producers from 20 countries worldwide and is crammed full of all the information you need to find the best orange wines worldwide together with tips for how to buy, enjoy, food-match and age them. Beautifully illustrated with over 150 specially commissioned photos, Amber Revolution is an essential reference work for any wine lover, sommelier, retailer or producer who loves orange wine.
Author: John Neustadt Publisher: iUniverse ISBN: 0595632777 Category : Health & Fitness Languages : en Pages : 188
Book Description
This book is the second book in the Revolution in Health? series. The first book, A Revolution in Health Through Nutritional Biochemistry, was written by the authors in 2007. They now follow up that work with this groundbreaking book, A Revolution in Health Part 2: How to Take Charge of Your Health. In these books they describe how they have put into practice more than 100 years of research and how you can use this information to revolutionize your life. "The MetaCT 400 test and MetaCT Program provided me with improvement in my condition that I was told was not possible. For about a tenth of the cost of conventional treatments, Dr. Neustadt's treatments have reduced my IBS symptoms by over 90%." -- Steve, Spokane, Wash. "Three days [after starting the program], I felt like a new person. Most of the chronic muscle, bone, and joint aches I have been having for over 10 years went away. I felt stronger, lighter on my feet, and for the first time I tired out my children while playing with them outside. The 'restless leg' condition I have been having at night stopped too. The slight depression I felt was lifted as well. I now sleep better, deeper, and wake up more refreshed. I have been to sleep studies and have seen many doctors, and nothing has helped as immediately." -- John, Trussville, Ala.
Author: Theresia Hofer Publisher: University of Washington Press ISBN: 029574300X Category : Social Science Languages : en Pages : 307
Book Description
Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.
Author: Robert Abel Publisher: Kensington Books ISBN: 0758293763 Category : Health & Fitness Languages : en Pages : 512
Book Description
An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.
Author: Richard P. Brown Publisher: National Geographic Books ISBN: 159486294X Category : Health & Fitness Languages : en Pages : 0
Book Description
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.
Author: Deb Soule Publisher: Chronicle Books ISBN: 1648960332 Category : Gardening Languages : en Pages : 223
Book Description
In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Author: Kathi Langelier
Author: Kathi Langelier
Author: Richard P. Brown
Author: Naina Bhat
Author: Simon J Woolf
Author: J. Michael Zenn
Author: John Neustadt
Author: Theresia Hofer
Author: Robert Abel
Author: Richard P. Brown
Author: Deb Soule