History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969) PDF Download

Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 1948436736
Category : Reference
Languages : en
Pages : 1337

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Book Description
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 109 photographs and illustrations - some color. Free of charge in digital PDF format.

Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 1948436744
Category : Reference
Languages : en
Pages : 1306

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Book Description
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Author: Jacqueline Alnes
Publisher: Melville House
ISBN: 1685890768
Category : Biography & Autobiography
Languages : en
Pages : 321

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Book Description
A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets. Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes’s symptoms returned with a severity that left her using a wheelchair for a period of months. She was admitted to an epilepsy center but doctors could not figure out the root cause of her symptoms. Desperate for answers, she turned to an online community centered around a strict, all-fruit diet which its adherents claimed could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn’t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity and problematic history of fruit-based, raw food lifestyles. For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets masquerading as hope.

Author: Daniel Hagen
Publisher: Babelcube Inc.
ISBN: 1071513052
Category : Cooking
Languages : en
Pages : 28

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Book Description
For roughly ten generations, we have been living in an era of industrialisation. An era that keeps going non-stop. Humanity is, so to speak, in overdrive! This does also apply to our diets; meat has become a cheap mass-produced commodity and we eat sun-ripened papayas in the coldest winters. Common shrimps are caught in the Norther Sea, peeled in Morocco and then send back to Northern Germany where they are then sold and eaten as “freshly caught”. Meanwhile, there is more plastic floating around in the deep sea than maritime creatures. In a large part of the world, many humans are still suffering from malnutrition – in other parts of the globe, there has been a rapid increase in obesity, diabetes and the like. Considering this, one might think that a vegetarian and, in a wider sense, vegan approach to diets is a young phenomenon, that has sprung mainly from the wealthy, privileged classes of the First World. Though that is far from true!

Author: Colin Spencer
Publisher: UPNE
ISBN: 9780874517606
Category : Vegetarianism
Languages : en
Pages : 420

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Book Description
Micronesia Country Study Guide - Strategic Information and Developments Volume 1 Strategic Information and Developments

Author: Karen Iacobbo
Publisher: Bloomsbury Publishing USA
ISBN: 031307190X
Category : Social Science
Languages : en
Pages : 230

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Book Description
Vegetarianism is not a diet trend, or the flavor of the month. Instead, it is a philosophy and practice with roots in antiquity. Vegetarianism has existed for centuries in much of the world as a social movement and subculture. In the United States, this subculture has existed for more than 200 years. In this book, the Iacobbos bring this thriving subculture to life. By examining its businesses, organizations, events, scholarship, and influence on the arts, and by interviewing dozens of vegetarians and vegans, the authors reveal a subculture whose members hold a variety of perspectives on everything from animal rights to advocacy, politics, and religion. Building upon their previous book, a history of vegetarianism, the Iacobbos delve into its current incarnations. They include information on the food industry, health studies on the benefits of vegetarians and vegan ways of eating, the popularity of vegetarianism, and the backlash against it. They highlight the work of vegetarian advocates and provide a glimpse of the stores, magazines, restaurants, and organizations that bring this subculture together. Finally, they include projections for the future from vegetarians, environmentalists, lawyers, nutritionists, economists, and experts in animal rights.

Author: Margaret Puskar-Pasewicz
Publisher: Bloomsbury Publishing USA
ISBN: 0313375577
Category : Social Science
Languages : en
Pages : 327

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Book Description
Intended for students, general readers, vegetarians, and vegans, as well as those interested in animal welfare and liberation, this A–Z encyclopedia explores the historical and cultural significance of vegetarianism in the United States and beyond. Vegetarianism in the United States did not start in the 1960s—it has a much longer, complex history going back to the early 1800s. Cultural Encyclopedia of Vegetarianism examines that history through the lens of culture, focusing on what vegetarianism has had to say to and about Americans. This A–Z encyclopedia brings together the work of a number of scholars from diverse fields, including history, sociology, philosophy, religious studies, anthropology, nutrition, American studies, religious studies, women's and gender history, and the history of medicine. Approximately 100 essay entries cover cultural and historical aspects of vegetarianism, primarily but not exclusively in relation to the United States, shedding light on the practice's roots in ancient cultures and challenging popular myths and misconceptions related to both vegetarianism and veganism. With discussions on everything from activist movements to cookbooks, the encyclopedia offers a unique, wide-ranging exploration that will appeal to students, practitioners, and anyone else who wants to know more.

Author: David E. Newton
Publisher: Bloomsbury Publishing USA
ISBN: 144086764X
Category : Social Science
Languages : en
Pages : 363

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Book Description
This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field.

Author: Speedy Publishing LLC
Publisher: Weight a Bit
ISBN: 9781681457208
Category : Cooking
Languages : en
Pages : 50

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Book Description
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 9780309072793
Category : Medical
Languages : en
Pages : 804

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Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.