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How to Manage Stress in FE

How to Manage Stress in FE PDF Author: Elizabeth Hartney
Publisher: A&C Black
ISBN: 0826485510
Category : Education
Languages : en
Pages : 163

Book Description
In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.

How to Manage Stress in FE

How to Manage Stress in FE PDF Author: Elizabeth Hartney
Publisher: A&C Black
ISBN: 0826485510
Category : Education
Languages : en
Pages : 163

Book Description
In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.

Silicon and Nano-silicon in Environmental Stress Management and Crop Quality Improvement

Silicon and Nano-silicon in Environmental Stress Management and Crop Quality Improvement PDF Author: Hassan Etesami
Publisher: Academic Press
ISBN: 0323998224
Category : Technology & Engineering
Languages : en
Pages : 398

Book Description
Silicon and Nano-silicon in Environmental Stress Management and Crop Quality Improvement: Progress and Prospects provides a comprehensive overview of the latest understanding of the physiological, biochemical and molecular basis of silicon- and nano-silicon-mediated environmental stress tolerance and crop quality improvements in plants. The book not only covers silicon-induced biotic and abiotic stress tolerance in crops but is also the first to include nano-silicon-mediated approaches to environmental stress tolerance in crops. As nanotechnology has emerged as a prominent tool for enhancing agricultural productivity, and with the production and applications of nanoparticles (NPs) greatly increasing in many industries, this book is a welcomed resource. Enables the development of strategies to enhance crop productivity and better utilize natural resources to ensure future food security Focuses on silicon- and nano-silicon-mediated environmental stress tolerance Addresses the challenges of both biotic and abiotic stresses

Managing Stress

Managing Stress PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763723781
Category : Body, Mind & Spirit
Languages : en
Pages : 602

Book Description
Stress Management

Teaching Adults

Teaching Adults PDF Author: Amanda Hayes
Publisher: Bloomsbury Publishing
ISBN: 144110786X
Category : Education
Languages : en
Pages : 158

Book Description
This is a survival guide to teaching adults in FE. Amanda Hayes places students at the heart of teaching and learning and provides readers with practical strategies to help them create a stimulating and effective learning environment in college, workplace and community venues. A wide range of issues are covered including: catering for different learning styles, managing learner's expectations, promoting diversity and social inclusion, learning in the workplace and dealing with punctuality and retention. A variety of approaches are presented from which the reader can develop effective teaching and support strategies for their own situation and ensure that their adult students successfully gain academic and vocational skills, as well as self confidence.

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE PDF Author: Brian Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 0763756148
Category : Health & Fitness
Languages : en
Pages : 598

Book Description
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Yoga and Stress Management

Yoga and Stress Management PDF Author: Dr. Bimla Pawar
Publisher: Friends Publications (India)
ISBN: 9390649315
Category : Health & Fitness
Languages : en
Pages : 157

Book Description
Yoga is not a mere word but a way to live life and therefore a precious gift to us from the almighty. It is a very vast subject. When one starts reading yoga, one feels that one need to know it more deeply. It has become the need of time to use the knowledge of yoga in different spheres of life. Yoga is very ancient. The first chapter will provide the history, meaning and importance of yoga in a very easy way. The second chapter is related to the asanas, pranayamas and shatkarmas explains the meaning, procedure, benefits and precautions related to them. The following have been covered: Meditative Asanas: Vajrasana, padamasana, swastikasana, sukhasana; Supine Position Asanas: Ardh Halasana, sarvangasana,chakerasana, pawanmukt asana. Prone Position Asanas: Bhujang asana, salabhasana, dhanurasana; Sitting Asanas: Ardh matseyendrasana, paschimotan asana, suptavajra asana,yog mudra; Standing Asanas: Utkatasana, hanuman asana, trikon asana, taad asana; Pranayams: Anulom-vilom pranayama, suryabhedi pranayama, ujjayi pranayama, bharamri pranayama, sheetali pranayama, sheetkari pranayama; and Shatkarmas: kapalbhati, trataka, neti and vamandhauti. The third chapter is related to stress management explains the concept, causes and effects of stress. It also covers non communicable diseases due to stress, stress prevention and good health. Also covered is the stress management through relaxation techniques including autogenic training, progressive muscle relaxation, deep breathing, meditation, sports and physical activities as coping strategies.

Stress Less

Stress Less PDF Author: Don Colbert
Publisher: Charisma Media
ISBN: 159979313X
Category : Health & Fitness
Languages : en
Pages : 303

Book Description
Do you want a stress-free life? You won't find the answer on the shelves of a pharmacy. New York Times best-selling author Dr. Don Colbert gives you the tools you need to address the stress in your life from a mental, emotional, physical, and spiritual standpoint. Using scientific evidence, anecdotal stories, biblical principles, and practical, proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. Stress Less Can Help You: Control your thoughts, Define or redefine your relationships, Learn to relax using simple techniques, Realize that your perceptions determine what you label as stressful or not stressful. How much stress cna you eliminate from your life? The answer is, a great deal. Discover how you can live in harmony and peace! Book jacket.

Developing Resilience in FE Teaching

Developing Resilience in FE Teaching PDF Author: David Allan
Publisher: Taylor & Francis
ISBN: 1000571319
Category : Education
Languages : en
Pages : 158

Book Description
Developing Resilience in FE Teaching explores the essence of resilience and provides practical approaches for working in the Further Education sector. Emphasising the importance of reflection and self-growth, it outlines strategies to help teachers identify and deal with stress, using real-life case studies to exemplify key concerns. This book is divided into three main sections: Part One identifies the sector’s needs and recognizes resilience as a key attribute for FE teachers to survive and thrive in the modern world, explores the importance of strength and positivity in both physical and mental health, and examines the many ways in which these contribute to the development of individual resilience; Part Two outlines a variety of practical strategies and approaches for teachers to utilise their experiences to construct resilience over time; and Part Three presents real-life scenarios of resilience-building from various professionals working in the sector. Developing Resilience in FE Teaching synthesizes a wide range of current ideas and research to provide a practical and useful guide for FE teachers, and for those working in the FE sector. It serves as an important resource for teachers and equips them with the necessary skills to become resilient professionals in the modern workplace.

Maintenance, Safety, Risk, Management and Life-Cycle Performance of Bridges

Maintenance, Safety, Risk, Management and Life-Cycle Performance of Bridges PDF Author: Nigel Powers
Publisher: CRC Press
ISBN: 1351745972
Category : Technology & Engineering
Languages : en
Pages : 550

Book Description
Maintenance, Safety, Risk, Management and Life-Cycle Performance of Bridges contains lectures and papers presented at the Ninth International Conference on Bridge Maintenance, Safety and Management (IABMAS 2018), held in Melbourne, Australia, 9-13 July 2018. This volume consists of a book of extended abstracts and a USB card containing the full papers of 393 contributions presented at IABMAS 2018, including the T.Y. Lin Lecture, 10 Keynote Lectures, and 382 technical papers from 40 countries. The contributions presented at IABMAS 2018 deal with the state of the art as well as emerging concepts and innovative applications related to the main aspects of bridge maintenance, safety, risk, management and life-cycle performance. Major topics include: new design methods, bridge codes, heavy vehicle and load models, bridge management systems, prediction of future traffic models, service life prediction, residual service life, sustainability and life-cycle assessments, maintenance strategies, bridge diagnostics, health monitoring, non-destructive testing, field testing, safety and serviceability, assessment and evaluation, damage identification, deterioration modelling, repair and retrofitting strategies, bridge reliability, fatigue and corrosion, extreme loads, advanced experimental simulations, and advanced computer simulations, among others. This volume provides both an up-to-date overview of the field of bridge engineering and significant contributions to the process of more rational decision-making on bridge maintenance, safety, risk, management and life-cycle performance of bridges for the purpose of enhancing the welfare of society. The Editors hope that these Proceedings will serve as a valuable reference to all concerned with bridge structure and infrastructure systems, including students, researchers and engineers from all areas of bridge engineering.

Nanotechnology for Abiotic Stress Tolerance and Management in Crop Plants

Nanotechnology for Abiotic Stress Tolerance and Management in Crop Plants PDF Author: Ramesh Namdeo Pudake
Publisher: Elsevier
ISBN: 0443185018
Category : Technology & Engineering
Languages : en
Pages : 371

Book Description
Nanotechnology for Abiotic Stress Tolerance and Management in Crop Plants reviews the most recent literature on the role of nanomaterials in achieving sustainability in crop production in stressful environments. This book explores the adverse conditions caused by abiotic stress to crop plants, and the methods by which these conditions can be potentially overcome through developments in nanoscience and nanotechnology. Abiotic stresses such as drought, salinity, temperature stress, excessive water, heavy metal stress, UV stress etc. are major factors which may adversely affect the growth, development, and yield of crops. While recent research for ways of overcoming the physiological and biochemical changes brought on by these stresses has focused on genetic engineering of plants, additional research continues into alternative strategies to develop stress tolerant crops, including the use of nanoscience and nanotechnology. Providing an in-depth summary of research on nanomaterials and nano-based devices for field monitoring of crops, this book will serve as an ideal reference for academics, professionals, researchers, and students working in the field of agriculture, nanotechnology, plant science, material science, and crop production. Presents advancements in our understanding of molecular and physiological interactions between nanoparticles and crop plants Includes figures and illustrations to help readers visualize and easily understand the role of nanomaterials Serves as an ideal reference for those studying smart nanomaterials, biosensors, and nanodevices for real-time plant stress measurement