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How to Ikigai

How to Ikigai PDF Author: Tim Tamashiro
Publisher: Mango Media Inc.
ISBN: 1633539016
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

How to Ikigai

How to Ikigai PDF Author: Tim Tamashiro
Publisher: Mango Media Inc.
ISBN: 1633539016
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Ikigai

Ikigai PDF Author: Héctor García
Publisher: Penguin
ISBN: 0143130722
Category : Self-Help
Languages : en
Pages : 209

Book Description
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Ikigai

Ikigai PDF Author: Maher Asaad Baker
Publisher:
ISBN: 9783756551156
Category :
Languages : en
Pages : 0

Book Description


Morita Therapy and the True Nature of Anxiety-Based Disorders (Shinkeishitsu)

Morita Therapy and the True Nature of Anxiety-Based Disorders (Shinkeishitsu) PDF Author: Shoma Morita
Publisher: State University of New York Press
ISBN: 1438413599
Category : Psychology
Languages : en
Pages : 187

Book Description
This book presents the progressive nature of Morita therapy across four distinct stages: an isolation rest stage, a light monotonous work stage, a labor-intensive work stage, and the social integration stage. Essentially, the experiential knowledge the clients gain by moving through the inpatient treatment becomes the therapy. Though the classical therapy was initially designed to treat anxiety-based disorders, it is presently used in Japan, China, and Australia for depression, personality disorders, eating disorders, and post-traumatic stress disorder. Morita therapy fosters akiraka ni mikiwameru-koto in the client (clear discernment), and a healthy mind/body. Throughout the book, Morita reflects on the theories of his contemporaries such as Sigmund Freud, William James, Mario Montessori, and Jean Charcot.

Ikigai - Living a purposeful life

Ikigai - Living a purposeful life PDF Author: Maher Asaad Baker
Publisher: Maher Asaad Baker
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 34

Book Description
Ikigai, a book about living a purposeful life, a lead of findings reasons to wake up every morning with full energy for living, as we often face the situation when we do something we don't love, or when we don't do it either because we are not good at it or it doesn't pay well, and even worse when nobody wants it, this book will explain how by answering 4 main questions: 1- What we love to do? 2- What we are good at? 3- What we get paid for? 4- What the world needs?

Ikigai

Ikigai PDF Author: Robert Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 130

Book Description
Are you tired of living a life devoid of meaning? Do you want to find out what your purpose in life is? Are you ready to start leading a meaningful, purposeful, and fruitful life? Do you want a reason to jump out of your bed every morning? If your answer to all these questions is yes, then you probably don't know about a concept called Ikigai. You likely also don't know that this concept holds your answers to all the questions above. Not to worry, the purpose of this book is to teach you everything you need to know about Ikigai. If you are content with living a purposeless life, the message below this isn't for you. I'm addressing this to you only if you want to find out what your purpose is in life. More importantly, this is for you if you want to learn how to get paid for doing what you love and following your passion. Ikigai is a Japanese concept that means "Your reason for being." A lot of people go through life not knowing what their "reason for being" is, but you don't have to live like this. The purpose is crucial to the existence and, as you will find, having a purpose in life can increase your lifespan and improve your overall health and wellbeing. This book aims to break down the concept of Ikigai for you. If you are ready and willing to start living your purpose and pursuing your passion, then you've purchased the right book. The goal is simple. You will learn how to figure out your passion and use it to figure out your Ikigai. In this information-laden book, you can expect: An in-depth explanation of IkigaiThe essential principles of IkigaiHow you can find your IkigaiThe best ways application methodsBasic actions and practices for leading a fruitful and meaningful life These and more are what you can expect from this book. Finding and fulfilling your purpose and passion can be difficult when there is no proper resource to serve as your guide. This book will serve as your ultimate guide to applying the principles and theories of Ikigai to make life more meaningful and purposeful. Would you like to learn more? Pick up your copy of Ikigai: Simple and Effective Methods of Living a Fruitful Life by Using the Theories and Principles of Ikigai and start reading.

Ikigai

Ikigai PDF Author: Marie Xue
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 70

Book Description
Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Today only, get this bestseller for a special price. Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you got? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve read this book. This book is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This book will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this book, you will see joy, meaning, and purpose in every single day of your life. Here Is A Preview Of What You'll Read... The Meaning of Ikigai Start Where You Are Confront Anxiety Head-On! How to Find your Ikigai Secrets to Living the Life You’ve Always Wanted Ikigai for Beginners And much, much more! Download your copy today! Take action today and download this book now at a special price!

A Well Done Professional Midlife Crisis

A Well Done Professional Midlife Crisis PDF Author: Sharon Hulce
Publisher: Forbesbooks
ISBN: 9781950863051
Category : Business & Economics
Languages : en
Pages : 0

Book Description
Is the joy gone from your job? Looking back on the first half of your career, do you question whether you've achieved your lifelong dreams? Do you worry you'll have to stay in a joyless job for another decade (or two), just to take advantage of your peak earning years? WELCOME TO A PROFESSIONAL MIDLIFE CRISIS. As president and CEO of executive search firm Employment Resource Group, Sharon Hulce has guided thousands of executives and professionals in rediscovering work-life passion and purpose. She's made it her life's vocation to help people realize their own life's work. In this book, she shows you how to bleed passion and energy back into your career. If you're experiencing a professional midlife crisis, know you're not alone. A better future awaits. Want to renew your love of going to work? Your journey starts with this book.

The Purpose Driven Life

The Purpose Driven Life PDF Author: Rick Warren
Publisher: Zondervan
ISBN: 0310329337
Category : Religion
Languages : en
Pages : 369

Book Description
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

Ikigai

Ikigai PDF Author: Haru Grey
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
"Ikigai: Discover Your Purpose and Passion in Life" is a comprehensive guide to finding meaning and fulfillment in your daily existence. Drawing upon the centuries-old Japanese concept of Ikigai, this book provides valuable insights and strategies for aligning your passions, values, and strengths to create a life that is both purposeful and fulfilling. From the history and origins of Ikigai, to practical strategies for identifying your passions and interests, this book is packed with valuable insights and actionable steps to help you discover your own sense of purpose and passion. You'll learn about the importance of self-reflection, the role of service in living a fulfilling life, and how to cultivate mindfulness and self-care to maintain balance and resilience. But this book is more than just a practical guide to discovering your Ikigai. It is also an inspiring and thought-provoking exploration of the human condition, and the quest for meaning and fulfillment in life. You'll be taken on a journey of self-discovery and transformation, as you explore the obstacles and challenges that can prevent us from living a life with purpose, and the strategies for overcoming these obstacles and cultivating an Ikigai mindset. Whether you're a young adult just starting out on your life's journey, or an older individual seeking to make a change and live a more fulfilling life, this book is a valuable resource for anyone looking to discover their purpose and passion in life. So why not join the millions of individuals around the world who have found greater happiness, satisfaction, and fulfillment by discovering their Ikigai? Get your copy of "Ikigai: Discover Your Purpose and Passion in Life" today!