It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD PDF Download
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Author: Mary Giuliani Publisher: Mary Giuliani ISBN: Category : Psychology Languages : en Pages : 770
Book Description
Your Struggle With Food, Weight, or Substances Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood. Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life— behind closed doors, she still struggled and wondered… * Why she had so few close friends and had difficulty finding a fulfilling, romantic relationship. * Why she still struggled with food, sleep, and caffeine. * Why she couldn't find the flow and passion she longed for in her career. * Why, even though she was in long-term recovery with food and substances and had maintained a 160lb weight loss for several decades, she felt the need to hide these parts of her past from others. Finally, in mid-life, she discovered the root cause driving these, and her past struggles with food, obesity, and substances was a condition known as Complex PTSD (CPTSD), a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home. This discovery sent Mary on a five-year journey where she researched leading experts in the trauma and recovery fields who authored books about complex PTSD and the adverse childhood experiences study (ACE Study.) In order to find the most effective treatments for healing trauma, she studied the work of thought leaders in the fields of CPTSD, neuroscience, and developmental psychology and through books about addiction, childhood trauma in adults, emotional trauma, addiction to food, and addiction recovery. Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, recovery, relationships, career, and health—and learn what she did to heal. Witness Mary go from believing she was weak, a failure, hopeless, and unworthy due to her struggle with food, weight, substances, and relationships to finally ending these battles by healing the trauma driving them. Discover how she found compassion for what happened to her, released the shame over how she coped, and learned to accept herself just as she is. Learn how healing trauma opened the door for her to forge healthy relationships and finally find her purpose in helping fellow survivors heal and thrive. In This Blending of Memoir, Science-Based Research & Compassionate CPTSD Workbook, You'll Learn: You're not alone; you're not bad or defective; it's not your fault, your symptoms are normal, and you can heal. Access the step-by-step CPTSD workbook & Recovery Guide that Mary used to end her struggle with alcohol, drugs, and food, including what she's done to maintain a 160lb weight loss for over two decades. * Stay on track with your recovery with the included CPTSD workbook. * Gain clarity and heal through worksheets, quizzes & questionnaires. * Gain access to a 36-item menu of evidence-based trauma healing therapies and addiction recovery resources proven to facilitate optimal trauma healing and recovery from difficulty with relationships, alcohol, drugs, food, weight, or other behavioral addictions. To Get Started Ending Your Struggle With Food, Weight, Substances or Relationships Buy Now!
Author: Mary Giuliani Publisher: Mary Giuliani ISBN: Category : Psychology Languages : en Pages : 770
Book Description
Your Struggle With Food, Weight, or Substances Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood. Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life— behind closed doors, she still struggled and wondered… * Why she had so few close friends and had difficulty finding a fulfilling, romantic relationship. * Why she still struggled with food, sleep, and caffeine. * Why she couldn't find the flow and passion she longed for in her career. * Why, even though she was in long-term recovery with food and substances and had maintained a 160lb weight loss for several decades, she felt the need to hide these parts of her past from others. Finally, in mid-life, she discovered the root cause driving these, and her past struggles with food, obesity, and substances was a condition known as Complex PTSD (CPTSD), a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home. This discovery sent Mary on a five-year journey where she researched leading experts in the trauma and recovery fields who authored books about complex PTSD and the adverse childhood experiences study (ACE Study.) In order to find the most effective treatments for healing trauma, she studied the work of thought leaders in the fields of CPTSD, neuroscience, and developmental psychology and through books about addiction, childhood trauma in adults, emotional trauma, addiction to food, and addiction recovery. Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, recovery, relationships, career, and health—and learn what she did to heal. Witness Mary go from believing she was weak, a failure, hopeless, and unworthy due to her struggle with food, weight, substances, and relationships to finally ending these battles by healing the trauma driving them. Discover how she found compassion for what happened to her, released the shame over how she coped, and learned to accept herself just as she is. Learn how healing trauma opened the door for her to forge healthy relationships and finally find her purpose in helping fellow survivors heal and thrive. In This Blending of Memoir, Science-Based Research & Compassionate CPTSD Workbook, You'll Learn: You're not alone; you're not bad or defective; it's not your fault, your symptoms are normal, and you can heal. Access the step-by-step CPTSD workbook & Recovery Guide that Mary used to end her struggle with alcohol, drugs, and food, including what she's done to maintain a 160lb weight loss for over two decades. * Stay on track with your recovery with the included CPTSD workbook. * Gain clarity and heal through worksheets, quizzes & questionnaires. * Gain access to a 36-item menu of evidence-based trauma healing therapies and addiction recovery resources proven to facilitate optimal trauma healing and recovery from difficulty with relationships, alcohol, drugs, food, weight, or other behavioral addictions. To Get Started Ending Your Struggle With Food, Weight, Substances or Relationships Buy Now!
Author: Mike Proctor Publisher: Mike Proctor ISBN: Category : Self-Help Languages : en Pages : 80
Book Description
Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery. I've written this book in an easy to follow format without a lot of unnecessary medical jargon. I've written this book precise and to the point to make it easy to read in one sitting so you will be able to apply the strategies I've shared right away. This book was written to help all those struggling to overcome Post Traumatic Stress Disorder and problems surrounding PTSD. It is human nature to dream. When we go to sleep at night, we dream of things only our brains could scope out. And as it is usual to dream, it is also usual to day dream. Day dreaming is different from dreaming in the sense that all outside stimuli can directly affect what goes on in your daydream, sounds, scents, what the wind feels like. But imagine what life would be like if you had constant and unending nightmares instead of dreams? Nightmares that are vivid and complete in all their lucidity. And even worse, if you were seeing these nightmares as day dreams in waking life and will all the accompaniment of sound, scents, and feeling that may not be to your benefit. Post-traumatic stress disorder, depending on any specific person, may be triggered by absolutely anything and these triggers when outside in society cannot exactly be predicated to happen or fully avoided. Post-traumatic stress disorder can be very difficult to deal with as it chooses neither time nor place and is caused by deep rooting trauma which may be far gone and hard to get rid of. This book contains proven steps and strategies on how to fully understand the prevalence of post-traumatic stress disorder, its causes, symptoms, and tests to diagnose its inhabitance in a person. This book also includes a list of treatment options in order to make the reader aware of all the choices he has.
Author: Jason Andrew Publisher: Jason Andrew ISBN: 9781802731132 Category : Languages : en Pages : 148
Book Description
★55% OFF★ for bookstores! Discounted Retail Price NOW at $34.98 instead of 44.98! Are you diagnosed with Post-Traumatic Stress Disorder or PTSD before? Does your doctor give you ways on how to recover from it? Do his recommendations did not work? If so, let this guide help you get out of the traumatic situation you were in before. Your Customers Will Never Stop to Use this Awesome book! A person who has experienced a very traumatic event in his life before has a high chance of developing PTSD. Complex PTSD results from prolonged or several traumatic events a person had experienced. This anxiety disorder's signs and symptoms may happen after a traumatic situation, like sexual assault, an earthquake, or collision. Having this condition requires prolonged medications. Inside this book, you will find information about Complex PTSD and the necessary steps you need to undergo to get out of it. Every chapter of this book consists of relevant information that will help you know more about complex PTSD and how to treat and recover from it. The following is an overview of the things you will encounter inside this manual: What is Complex Post-Traumatic Stress Disorder? Symptoms of Complex PTSD How is it Treated? Healing CPTSD Trauma Surviving Childhood Trauma Vagus Nerve How Does Complex PTSD Affect the Brain The Extra Symptoms of Complex PTSD Symptoms of PTSD Complex Post-Trauma Stress Symptoms ....and so much more! Do not be afraid to try a new strategy to cope up with complex post-trauma stress disorder. Let this guide be your assistance on your way to a peaceful and way happier life than before. Rest assured that this book will help in every stage of your recovery. Buy it NOW and let your customers get addicted to this amazing book
Author: Cornelia Elbrecht Publisher: North Atlantic Books ISBN: 1623176727 Category : Psychology Languages : en Pages : 424
Book Description
The first book of its kind on treating trauma in children through creative play with clay, written by a leading voice in the field of art therapy. From the moment we’re born, we rely on our hands to perceive the world. It’s through touch that we communicate with our primary caregivers and attain an abiding sense of love and security. In Clay Field therapy, client children work with clay and water in a rectangular box. The therapeutic focus is not on object creation, but on the touch connection with the clay as a symbolic external world. Movement, touch, and sensory feedback that have long been out of reach are actualized through the creative process, enabling the child to heal past wounds and regain a more fulfilling sense of self. Author and therapist Cornelia Elbrecht has been a leader in groundbreaking art therapy techniques for over 40 years. In Healing Trauma in Children with Clay Field Therapy, she shows how embodied expression within the Clay Field can be an effective tool in treating children suffering the mental, emotional, and physical effects of trauma. She discusses the theory and practice of Clay Field therapy using dozens of case examples and more than 200 images. Working within a fun, safe, and trusting environment, children respond with their embodied braced, chaotic, or dissociated structures of the past, but are then able to foster new sensorimotor experiences that enhance self-esteem, empowerment, and a restoration of developmental deficits. Child therapists will find this book to be a valuable tool--working with a Clay Field can reach even the earliest developmental trauma events, repairing their damage through the haptic hands-brain connection.
Author: Chase Andrews Publisher: ISBN: Category : Languages : en Pages : 0
Book Description
Are you looking for a self-help book to help you recover from traumatic events? Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day. Heal from past traumatic events in less than 30 minutes a day with Complex PTSD - A simple not easy guide to recovery
Author: Ernest Nilsson Publisher: Ernest Nilsson ISBN: Category : Self-Help Languages : en Pages : 179
Book Description
PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. If you have PTSD, then you know all the challenging symptoms that can plague you—the flashbacks, nightmares, distress, panic, and depression—making it seem like the pain is impossible to get rid of. As powerless as PTSD can make you feel, you can control it and transform fear into confidence and safety with powerful, scientifically-backed strategies. This book touches on the following topics; · What is PTSD? · The relationship between PTSD and anxiety and depression · The science behind PTSD · The differences between PTSD in women and men · Symptoms of Anxiety · Differentiating between both sets of symptoms · The Causes of PTSD and Related Anxiety Disorders · Treatment options For PTSD · The Relationship Between Physical And Mental Health · And much more! This book, together with other resources and professional help, hopes to help its readers to overcome depression, anxiety, anger & worry associated with PTSD and Complex PTSD. In future updates, it will expand further into how to improve your moods, regain emotional control, find your purpose after trauma & rise from CPTSD.
Author: Christine A. Courtois Publisher: Guilford Publications ISBN: 1462513395 Category : Psychology Languages : en Pages : 514
Book Description
Chronic childhood trauma, such as prolonged abuse or family violence, can severely disrupt a person's development, basic sense of self, and later relationships. Adults with this type of history often come to therapy with complex symptoms that go beyond existing criteria for posttraumatic stress disorder (PTSD). This important book brings together prominent authorities to present the latest thinking on complex traumatic stress disorders and provide practical guidelines for conceptualization and treatment. Evidence-based assessment procedures are detailed, and innovative individual, couple, family, and group therapies are described and illustrated with case vignettes and session transcripts.
Author: Jamshid A. Marvasti Publisher: Charles C Thomas Publisher ISBN: 0398087253 Category : History Languages : en Pages : 357
Book Description
The mission in writing this book was to look beyond politics in order to explore the extent of the ongoing and long-term human cost of war and military occupation. This book addresses the suffering of our troops and their families and our responsibility as a society, first to acknowledge and diagnose this suffering, and then to care for those who are affected by it. The first of two sections, “Clinical Issues of War Trauma,” contains chapters on signs and symptoms, diagnosis, and pharmacotherapy of war trauma. This section explores the vast variety of pathology such as TBI, PTSD, suicide, affective disorder, addiction, spiritual distress, and forensic aspects of combat trauma. To supplement or advance beyond medication and counseling, the editor designed a set of 12-Step Self-Help Principles for Combat Veterans with PTSD, inspired by addiction self-help programs. The second section, “Witnesses to War,” is comprised of four first-hand accounts of experiences in combat zones, during and after conflict. Some of the chapters of this book were written by professionals with direct involvement in combat, from WW II to the wars in Iraq and Afghanistan. This outstanding book will be a standard text at military educational institutions and highly valuable to civilian professionals practicing psychiatry, family counseling and forensic psychology in the military system.
Author: Christiane Sanderson Publisher: Jessica Kingsley Publishers ISBN: 0857007432 Category : Psychology Languages : en Pages : 328
Book Description
Counselling Skills for Working with Trauma is a practical, introductory guide to counselling survivors of child abuse, neglect, rape, sexual violence, sexual trafficking, religious sexual abuse, and domestic abuse. Written in an accessible style, it provides a comprehensive introduction to complex trauma accompanied by advice on how to create a safe environment in which survivors can learn the skills to restore control over trauma symptoms, to aid healing and post traumatic growth. The book covers all of the key principles including: understanding the role of dissociation in complex trauma; the role of attachment; managing flashbacks, panic attacks, nightmares and dissociation; responding to shame and guilt; managing relationships; and the impact of working with complex trauma. It explores how practitioners can work more effectively with trauma, and offers techniques and skills which can easily be integrated into different therapeutic models. Featuring highlighted top tips, common pitfalls and a range of exercises, this is an essential guide for all professionals working with child and adult survivors of trauma.
Author: Juan A. Asensio Publisher: Elsevier Health Sciences ISBN: 0323846416 Category : Medical Languages : en Pages : 1391
Book Description
Drawing on the experience and knowledge of master world-renowned trauma surgeons, Current Therapy of Trauma and Surgical Critical Care, 3rd Edition, offers a comprehensive summary of optimal treatment and post-operative management of traumatic injuries. Ideally suited for everyday use, this practical, concise reference highlights the most important aspects of urgent surgical care, from damage control to noninvasive techniques to chemical and biological injuries. A focus on the surgical techniques required to manage even the most complex injuries makes it both an excellent resource for quick review before entering the operating room and a valuable review tool for board certification or recertification. Covers the entire spectrum of Trauma Surgery and Surgical Critical Care—from initial evaluation, military and civilian field and trauma center evaluation and resuscitation, to diagnosis, operative, and postoperative critical care and outcomes—in nearly 100 print and 39 online-exclusive chapters, all newly streamlined to emphasize frontline procedural treatment. Features extensive new data and updates to Cardiac, Thoracic, Vascular, and Military Surgery chapters, plus numerous new intraoperative photographs and high-quality line drawings that highlight the most important aspects of urgent surgical care. Contains 14 new chapters, including Innovations in Trauma Surgery Simulation; Air Evacuation and Critical Care in Military Casualties; REBOA: Indications and Controversies; Penetrating Extracranial Vertebral Artery; Penetrating Arterio-Venous Fistulas; The Genomics of Profound Shock and Trauma; ECMO; and newer strategies, such as nerve blocks for pain management to combat the opioid epidemic. Incorporates a wealth of military knowledge from both recent and past military conflicts, as well as from asymmetric warfare; many of the authors and co-authors have extensive past and present military experience. Uses a consistent, easy-to-follow chapter format throughout, for quick and easy reference and review. Reviews the essential principles of diagnosis and treatment, as well as the specifics of surgical therapy, making it useful for surgeons across all specialties. Integrates evidence-based practice guidelines into the text whenever possible, as well as comprehensive utilization of the American Association for the Surgery of Trauma – Organ Injury Scales (AAST-OIS). Contains such a wealth of operative photographs and line drawings, both in the printed version and many more in the electronic version, that it could be considered an Atlas of Trauma Surgery.
Author: Mary Giuliani
Author: Mary Giuliani
Author: Mike Proctor
Author: Jason Andrew
Author: Cornelia Elbrecht
Author: Chase Andrews
Author: Ernest Nilsson
Author: Christine A. Courtois
Author: Jamshid A. Marvasti
Author: Christiane Sanderson
Author: Juan A. Asensio