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Author: Joy Gardner-Gordon Publisher: Celestial Arts ISBN: 9780895942586 Category : Chakras Languages : en Pages : 0
Book Description
Author Joy Gardner has been a holistic healer and counselor for over 15 years and is the author of several books. Here she combines information about color and crystals with knowledge of the ancient yogic chakra system to pinpoint areas of the body where healing and spiritual growth can occur.
Author: Joy Gardner-Gordon Publisher: Celestial Arts ISBN: 9780895942586 Category : Chakras Languages : en Pages : 0
Book Description
Author Joy Gardner has been a holistic healer and counselor for over 15 years and is the author of several books. Here she combines information about color and crystals with knowledge of the ancient yogic chakra system to pinpoint areas of the body where healing and spiritual growth can occur.
Author: Ely Bakouche Publisher: Shut Up & Yoga ISBN: 199941182X Category : Health & Fitness Languages : en Pages : 140
Book Description
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Author: Charles Breaux Publisher: Motilal Banarsidass Publishing House ISBN: 9788120814547 Category : Body, Mind & Spirit Languages : en Pages : 276
Book Description
In the present book, the author introduces the Tantric methods of Tibetan Buddhism and draws correlations between this practice and the teachings of Carl Jung. In a clear, concise style, Breaux points out how many psychological truths are woven into the fabric of the Tantric doctrine. The language of the Tantra is visionary--abounding in symbols and metaphors produced spontaneously in the meditations of ancient yogis. At the heart of tantra is the experience of a divine power within the human being that can be awakened. The format of the book begins in the root chakra and follows the path of your psychological and spiritual continuum up through the chakras. Each chapter includes a meditation practice employing Tibetan Tantric Deities and procedures. Although not a substitute for a genuine Tanric teacher, the book will enable readers to experience the tantra through suggested meditation. You enter the light within when you step outside of your own shadow. The basic drive to remember your essential nature surges beneath all your fears, desires and preconceptions. Although they approach this process from opposite sides of the world, both Tantra and Jungian psychology aspire to fathom this mysterious process and create the necessary conditions so spiritual transformation can occur.
Author: Astra Ferro Publisher: Balboa Press ISBN: 198222858X Category : Body, Mind & Spirit Languages : en Pages : 158
Book Description
This book is about the soul’s journey through the seven major chakras. It also includes information about the connections to the seven major rays, the great initiations, karma, and healing with the ancestors. It links the personality, the soul, and the spirit. This journey takes us through the different levels of each chakra, relating it to the ray, initiation, and colour appertaining to that chakra.
Author: Paramahamsa Prajnanananda Publisher: Sai Towers Publishing ISBN: 8178990520 Category : Languages : en Pages : 119
Book Description
This Book Focuses On The Various Human Qualities Associated With Each Energy Centre And Points Out How To Recognize, Control And Direct The Peculiarities Of Each Chakra So That The Seeker May Travel Safely Towards The Goal Of Absolute Happiness.
Author: Anodea Judith Publisher: Llewellyn Worldwide ISBN: 0738715956 Category : Body, Mind & Spirit Languages : en Pages : 528
Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author: Caitlynn Wakeman Publisher: Balboa Press ISBN: 1982243562 Category : Juvenile Fiction Languages : en Pages : 38
Book Description
The Rainbow Inside is about a girl named Vega who has come to Earth to share wisdom of the chakras. She takes you on a journey to bring your chakras into balance and step into a new way of being.
Author: Stephen Sturgess Publisher: Watkins Media Limited ISBN: 1780286821 Category : Body, Mind & Spirit Languages : en Pages : 305
Book Description
Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.
Author: Joy Gardner-Gordon
Author: Joy Gardner-Gordon
Author: Ely Bakouche
Author: Charles Breaux
Author: Paramahaṃsa Prajñānānanda
Author: Astra Ferro
Author: Paramahamsa Prajnanananda
Author: Anodea Judith
Author: Klausbernd Vollmar
Author: Caitlynn Wakeman
Author: Stephen Sturgess