Kundalini Yoga: The Shakti Path to Soul Awakening PDF Download

Author: Sri Swami Sivananda Saraswati
Publisher:
ISBN: 9781939199133
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
What is Kundalini Yoga? Kundalini Yoga is the ancient practice of yoga to awaken Shakti or shaktipat. This Kundalini Yoga book teaches the control of prana or pranayama as taught by Sri Swami Sivananda Saraswati for kundalini awakening. "Kundalini is the known as the coiled serpent power or energy dormant at the base of the spine" (at the lowest chakra called the Muladhara). Learning yoga is about more than poses and exercise but meant to lead the genuine truth-seeker to Spiritual Awakening For complete health and fitness, Kundalini Yoga encompasses the eight limbs of yoga which includes asanas, concentration, meditation and Samadhi Your sadhana practiced religiously leads one to become a master over ego and ignorance. Thus, the true practice of yoga is the union of soul and spirit and this should be the first question on the spiritual path: "How May I Come To Know God"? God may go by many names in many religions. But God is not a "man" up in the sky Essentially, all religions state that God is Omnipresent, Omniscient and Omnipotent. So it doesn't take a stretch of the imagination to conclude that if God is truly everywhere and everyplace then He must accordingly be within you Intellectually, we may accept this fact but many of us have no idea how to reach the God that may be within us. This is a question that was first positioned ages ago and there are those that have answered the question for themselves and then provided a roadmap for others to find the same. Hence, came the Birth of Yoga. Yoga is the union of soul and Spirit. It is the means to this union and the state of Union. Over the ages have evolved many types and branches of yoga that may be more suited for the individual and yet they are all branches of the same Tree Kundalini Yoga is known as the shakti path to Soul Awakening or Self-Realization. Kundalini is equated with the intelligent female force that governs Mother Nature. The same power that brings the universe into manifestation is the same energy dormant within man that can be tapped into to reunite consciousness tied to the physical form and the ego with the Cosmic Consciousness the soul Awakens to in the deepest samadhi Through continued practice it will lead one to liberation from attachment to the physical body. It is a proven system for realizing one's spiritual destiny. Sincere and regular effort is required of any yoga path but they all lead to true happiness, inner peace and the dynamic joy of the soul. ""Many rivers... One Ocean; many branches... One Tree; many paths... One Destination; many stories... One Truth "" 1 S.O.U.L. Publishing"

Author: Lawrence Edwards, Ph.D.
Publisher: Sounds True
ISBN: 1622030664
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. In India's spiritual teachings, Kundalini is known as the principle within that compels us to evolve and grow. Traditions across the globe have described it as a force that lies dormant within us and, when awakened, connects us to the energy of creation and profoundly elevates consciousness. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live "radically free." Awakening Kundalini Endorsements: "This book is a revelation—a grace-filled opening loving message for the heart that is a service to all of us, beginner, Initiate, Sage. It is a book about awakening that inspires awakening. It is a book about honoring the feminine that is a true sacred marriage of the masculine and feminine—remarkably clear and beautifully poetic. The book is elegant in the truest scientific/consciousness-based way—simple and so powerful. Lawrence Edwards supportively guides us on our own heroic journey in a way that demonstrates he is what he writes about — so humble and so wise, a real teacher." —Andrew Hahn, PsyD., licensed clinical psychologist Founder and Director, The Guided Self Healing Training Institute "Lawrence Edwards has given us an incomparable gift — one that I personally will treasure for the rest of my life: a detailed, compassionate and brilliantly clear guide to the greatest mystery and greatest revelation of our existence. It tells the story of his call through his early visionary experiences to the profound process of awakening known in the Yogic tradition as Kundalini, his meeting with his Indian teacher, Swami Muktananda and how his life unfolded from that fortuitous meeting. Drawing on the rich legacy of numerous traditions — including Jungian, Western psychology and scientific research — in addition to traditional yogic and mystical ones, his book is an incomparable aid in taking us beyond the confines of the delusionary certainties of our ego mind towards the experience of the deepest ground of our own being. Kundalini — known by other names in other spiritual traditions — is the path of reunion with the Divine Consciousness that lives and breathes in all of us: capable as he says, of transforming our mind, our body and every aspect of our lives. This is what might be called the “Direct Path to Union” and there is no-one better qualified to explain and teach it, or to accompany us on our own mythic journey of discovery." —Anne Baring, senior Jungian analyst in the UK and author of The Dream of the Cosmos: a Quest for the Soul and The Myth of the Goddess This book is an indispensable guide for anyone on the path of spiritual awakening. Dr. Edwards has devoted his life to studying and practicing the unfolding process of kundalini, the subtle spiritual energy within everyone that leads to the highest states of consciousness. His depth of knowledge, personal experiences, and devotional poems illuminate the pages of this extraordinary book. "Acknowledged worldwide for his professional experience in guiding people along the spiritual path, particularly through the mysteries of advanced yogic practice, Dr. Edwards is a gifted and compassionate guide. His devotional journey will inspire all who read his book. It is destined to become a classic in the field." —Olivia Ames Hoblitzelle, author Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s "This book is 'state of the art'— a very ancient art brought up to date. "Edwards explores spiritual principles with his unique expertise in psychology, neuroscience, meditation training and spiritual traditions. In fact, we believe that to date, this is the most comprehensive discussion of the Universal Life Force known as Kundalini in Eastern thought and Holy Spirit in the West. Western psychology has mapped our psychological and emotional development. Western medicine has mapped our physical development. Now Edwards shows us in unprecedented depth each step of our spiritual development through easy to understand stages that are also practical. "Toward the end of this excellent read, Edwards helped us to experience the realization that we humans are capable of and entitled to the wonder and splendor of each moment." —Charles L. Whitfield, MD, author of Choosing God: A Birdseye View of A Course in Miracles —Barbara H. Whitfield, RT, author of Spiritual Awakenings: Insights of the Near-Death Experience and other Doorways to Our Soul "Wise, elegant and inspiring!" —Lee Lyon, Founder & Director of the Foundation for Integrative Meditation "This book makes me very happy. First, as a woman, it is fundamentally reorienting to read the work of a man who is so joyfully devoted to the wisdom and transformative power of the divine feminine, Shakti Kundalini. As a psychiatrist, it is immeasurably helpful to have a clear framework to understand the gift of the extraordinary consciousness beyond our usual body-mind perspective. Understanding the creative process of Shakti’s unfolding in the evolution of our Self is a much-needed perspective in interpreting the physical, mental and emotional challenges that can arise in us, whether or not we are actively seeking to cultivate the vital flow of Kundalini. Interweaving poetry with thoughtful prose, Dr. Edwards provides detailed guidance for exploring meditative techniques and other tools to work with this ancient tradition in our everyday lives. Further, he provides a balanced treatment of the psychological process encountered in inner work, including important discussions on the healthful role of the ego-mind in the process of Kundalini awakening, and support for working with our shadow—essential but often neglected topics in spiritual guidance. Our understanding of the human journey is greatly aided by the illuminating and practical wisdom provided here, it is an inspiring reference manual for my work with others. "There is a rich array of teachings for everyone from the layperson to the professional!" —Rev. Mary O’Malley, MD, PhD, psychiatrist

Author: Swami Jnaneshvara Bharati
Publisher: Lulu.com
ISBN: 1329587529
Category : Religion
Languages : en
Pages : 41

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Book Description
At the base of the spine, subtler than the physical body, lies the Kundalini energy, or spiritual energy, in a latent form. Regardless of what religious, spiritual, or meditation tradition one follows, the awakening of this energy, by whatever name you call it, is a most innate and essential part of spiritual advancement, unfoldment, or realization. While some people use a specific terminology "Kundalini Yoga" for certain practices, all of Yoga actually leads to the activation of Kundalini. Thus, in a sense, all of Yoga is Kundalini Yoga, regardless of whether you use that specific name. Awakening kundalini and leading it to union with the Absolute is the goal of the Himalayan sages and the path of Yoga, Vedanta, and Tantra.

Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Self-Help
Languages : en
Pages : 119

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Book Description
Kundalini Yoga and Spiritual Awakening" is more than just a book; it's a transformative guide to the journey of self-discovery and spiritual expansion. In this engaging work, readers are taken on a fascinating path through the ancient teachings of Kundalini Yoga, a practice aimed at awakening the dormant life force within each of us. With an accessible and practical approach, this book offers powerful techniques to elevate consciousness, strengthen the body, calm the mind, and nurture the soul. From breathing exercises to specific body postures and guided meditations, each page is filled with timeless wisdom and effective practices to help readers achieve a more balanced, fulfilled, and connected life. Written by renowned experts in the field of Kundalini Yoga, this book not only provides detailed instructions on the techniques but also offers profound insights into the philosophy behind the practice. Throughout the pages, readers are guided to explore their inner potential, awaken their creative energy, and connect with their deepest spiritual essence. Whether you're seeking personal transformation, a greater connection with the universe, or simply a way to find inner peace in a busy world, "Kundalini Yoga and Spiritual Awakening" is the ideal companion. From beginners to experienced practitioners, this book is a valuable source of inspiration, wisdom, and guidance for those wishing to embark on a journey of spiritual growth and self-discovery.

Author: Alexander White
Publisher:
ISBN: 9781537744223
Category :
Languages : en
Pages : 32

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Book Description
The Kundalini energy force that naturally resides in all of us is a sleeping giant of our potential, meant to be cultivated to rise up from our roots to crown a golden canopy atop our heads. To live at our best, feeling satisfied and whole at all times by awakening the Kundalini takes a structured approach. These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it. Download your copy NOW! Click the buy button! Tags: Kundalini yoga, kundalini awakening, kundalini rising, kundalini tantra, kundalini for beginners, guide, spiritual

Author: Ravindra Kumar
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120832152
Category : Kuṇḍalinī
Languages : en
Pages : 294

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Book Description
This comprehensive study of Kundalini energy nad how to awaken it within oneself includes methods, techniques, and examples of achieving higher consciousness, Kundalini awakening and self-realization. There is a spiritual energy dormant below the base of the spine. In the east it is called the Kundalini, but whatever name it is called, it is a common denominator in all major religions. People with awakened Kundalini experience death before physically dying through visions and out of body experiences, ultimately leading to a spiritual rebirth. A twice-born person simultaneously enjoys the best of this world and the next through an inner journey that conquers fears of dealth. That inner journey travels the world of meditation and unconscious dreams, as well as actual near-death experience.

Author: Amrahs Hseham
Publisher: Mahesh Dutt Sharma
ISBN:
Category : Self-Help
Languages : en
Pages : 78

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Book Description
"A Journey into Life Awakening with Kundalini" is a transformative guide illuminating the path to spiritual awakening. This immersive exploration introduces the dormant energy of Kundalini, guiding readers through practices like meditation and yoga to unlock its potential. Focused on holistic growth, the book reveals the profound impact of Kundalini awakening on emotional healing, self-awareness, and inner peace. With a blend of ancient wisdom and practical insights, it serves as a mentor, addressing concerns, fostering integration into daily life, and encouraging a higher state of consciousness. This book invites individuals on a sacred journey toward self-discovery and a deeper connection with the essence of life.

Author: Premyogi vajra
Publisher: Premyogi vajra
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 218

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Book Description
This book is second part of the Kundalini science series. First and second parts are also availab;e. It is the compiled form of blog-posts. Those posts are written by Premyogi vajra, a mystic yogi. He is enlightened as well as he has his kundalini awakened. These all posts are related to kundalini. One post corresponds to one chapter. Premyogi vajra is writing about Kundalini since 3 years ago, when his kundalini awakened after one year long continued kundalini yoga meditation. He became amazed on seeing that nowhere Kundalini had been mentioned or described completely. Even Kundalini had not been defined properly. He searched and read many kundalini awakening experiences, but he found none as genuine and complete. Although he found Samadhi as mentioned in Patanjali Yoga Sutras as equivalent to Kundalini, but that was described in a mystic and ancient way that was difficult to be understood by the laymen type general public. Therefore inspired by these shortcomings, he decided to present every know-how about kundalini in very simple or childish way keeping everything at ground level, true, experiential, scientific, original, practical and intuitive. That genuine, honest and humane effort resulted into the origination of this wonderful book. That is why this book appears as a blessing for kundalini seekers. Because it is not comfortable to read so many blog posts together on glare producing screens, therefore those posts were presented in the form of a kindle e-book that is comfortable and enjoying to read. As a result, it is fully hoped that readers will find this book spiritually uplifting and comfortable to read.

Author: Santosh Sachdeva
Publisher: Yogi Impressions Books Pvt. Limited (India)
ISBN: 9789382742951
Category : Body, Mind & Spirit
Languages : en
Pages : 258

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Book Description
A riveting experience of Kundalini awakening in the life of a gentle housewife Mahashakti Awakes traces the extraordinary journey of Santosh's spiritual awakening. In her enthralling life story, she narrates the major, life-changing events from her childhood and growing up years that eventually led up to the unfolding of Kundalini energy. What is remarkable is that this occurred in an unsuspecting, simple householder leading her everyday life. Within its pages, she acquaints you with the spiritual masters and teachers she met and the insights gleaned from such encounters. Her body of work, which includes The Kundalini Trilogy, is widely regarded as a landmark in Kundalini Yoga. For the first time, the entire process of 'awakening' has been depicted in step-by-step visual detail based on the visions she saw in her meditations. Even more awe inspiring is how she was gently and lovingly guided through the entire process whereas, in extant literature, there has been so much mystery and fear surrounding the awakening of the Kundalini Shakti. Santosh's account is proof that the Kundalini, and Its arousal, is a natural process.

Author: Pandit Gopi Krishna
Publisher: Orient Paperbacks
ISBN: 812220645X
Category : Body, Mind & Spirit
Languages : en
Pages : 207

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Book Description
"What happened to me that early morning during the Christmas of 1937 changed the course of my life and outlook. I sat in a small room in a house on the outskirts of Jammu. I was meditating. Practice had accustomed me to sit in the same posture for hours without discomfort, and as I sat breathing slowly and rhythmically, my attention was drawn towards the crown of my head, contemplating an imaginary lotus in full bloom, radiating light. I sat unmoving and erect. My whole being was so engrossed in the contemplation of the lotus that for several minutes I lost touch with my body and surroundings. The only objet of which I was aware was a lotus of brilliant colour, emitting rays of light. During a spell of intense concentration I suddenly felt a strange sensation below the base of the spine, at the place touching the seat, while I sat cross-legged on a folded blanket spread on the floor. The sensation was so extraordinary and pleasing that my attention was forcibly drawn towards it. My heart beat wildly, and I found it difficult to bring my attention to the required degree of fixity. The sensation extended upwards, growing in intensity. Then, suddenly, with a roar like that of a waterfall, I felt a stream of liquid light entering my brain through the spinal cord. What had happened to me? Was I hallucinating? Or had I by some strange fate succeeded in experiencing the Transcendental? I had read glowing accounts, written by learned men, of great benefits resulting from concentration and of the miraculous powers acquired by yogis through meditation. Was there, after all, really some truth in the repeated claims of the sages and ascetics of India, made for thousands of years that it was possible to apprehend reality in this life if one practised meditation in a certain way? Little did I realize that from that day onwards I was never to be my old normal self again. I had unwittingly and without adequate knowledge, roused to activity the most powerful power in man. I had stepped unknowingly upon the key to the most guarded secret of the ancients, and thenceforth for a long time, I had to live suspended by a thread, swinging between life and death, between sanity and insanity, between lights and darkness, between heaven and earth." An extraordinary autobiographical account of what happens in the mind and body when Kundalini gets spontaneously aroused... one of the clearest journals documenting spiritual transformation and mental evolution onto a higher plane of consciousness.