Muladhara the Root Chakra PDF Download

Author: Kathryn Kaye
Publisher: Createspace Independent Pub
ISBN: 9781492845768
Category : Body, Mind & Spirit
Languages : en
Pages : 64

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Book Description
Muladhara The Root Chakra is a complete guide to balancing the first of the seven main chakra points. This is an excellent resource for those who are new to chakra balancing or anyone is seeking natural healing through chakra therapy. It is also a great book for those who are seeking a deeper connection with their root. The book covers everything from color and light therapy to using healing crystals, essential oils, sounds and vibration, meditation and more. This book will truly help you to balance and enhance your chakras and improve your health and well being.

Author: Sadhguru
Publisher: Isha Foundation
ISBN:
Category : Religion
Languages : en
Pages : 575

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Book Description
Mystic’s Musings is a compilation of extracts from Sadhguru’s discourses and talks. An intriguing look into the truth that lies at the core of existence, this book provokes readers to delve into spaces that are not for the faint-hearted, yet deftly guides us with answers about reality that transcend our fears, angers, hopes, and struggles. Sadhguru keeps us teetering on the edge of logic and captivates us with his answers to questions relating to life, death, rebirth, suffering, karma, and the journey of the Self.

Author: Kassandra Reinhardt
Publisher: Penguin
ISBN: 1465472371
Category : Health & Fitness
Languages : en
Pages : 453

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Book Description
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Author: Oris Oris
Publisher: https://orisoris.com/
ISBN:
Category : Science
Languages : en
Pages : 145

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Book Description
Functionally, the Argllaamuni-center (Muladhara) is closely connected with the psychological abilities of the physical body, which provide survival of the physical body and protection of a person from unfavorable external influences. A big role in the activation of the whole immune system belongs to this lower center. Its normal functioning gives a sense of physical health, well-being, self-confidence and stability. Imbalance and all kinds of muladhara «breakdowns» in the Aura, lead to the constant outflow of these energies and can cause a feel of insecurity, deep depression, lack of willpower, a sharp decline and energy loss, increased soreness in the lower and middle parts of the body, despondency and melancholy. This is particularly typical for those, who have not yet opened the karmic channels of the heart center or if karmic channels of the heart center are very weakly activated, which in order to switch the person to completely higher, spiritual levels of feeling and thinking. In such cases a person loses the purpose of his Life, as if he loses his roots and, purely intuitively, following the consciousnesses of the organs and body systems, completely surrenders himself to the satisfaction of his own lower desires in order to replenish the energies of the Argllaamuni center

Author: Michelle S. Fondin
Publisher: New World Library
ISBN: 1608685357
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Author: Patricia Mercier
Publisher: Sterling Publishing Company
ISBN: 9781402752247
Category : Body, Mind & Spirit
Languages : en
Pages : 406

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Book Description
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.

Author: Mary Horsley
Publisher: Sterling Publishing Company
ISBN: 9781402733321
Category : Body, Mind & Spirit
Languages : en
Pages : 166

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Book Description
Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body-is the key to improving every aspect of your life. Using visualization techniques, yoga poses, and meditation are just are few of the methods you'll learn that can put you on a path to greater bliss. Book jacket.

Author: French Academy
Publisher: R.E.I. Editions
ISBN: 2372973541
Category : Young Adult Nonfiction
Languages : en
Pages : 114

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Book Description
With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of subtle psychic energy located along the spine. Each of these centers is connected, at the level of subtle energies, to the main ganglia of the nerves that branch out from the vertebral column. In addition, the chakras are related to the levels of consciousness, to the archetypal elements, to the phases inherent in the development of life, to colors, which are closely related to the Chakras, because they are located outside of our body, but within the aura , that is to say the electromagnetic field that surrounds each person, to the sounds, to the functions of the body and to much, much more. The Eastern doctrine that has spread knowledge in the Western world considers the Chakras as openings, access doors to the essence of the human body. Chakras are usually represented inside a lotus flower, with a variable number of open petals. The open petals represent the chakra in its full opening. In this first volume (of the seven dedicated to each chakra) we will study in detail Muladhara, the First Chakra, called the base chakra or root chakra, the first of the seven energy centers of our body, located at the base of the spine, in the perineum area. The Muladhara chakra is the foundation and root of the energy system of the chakras, because through it the energy emanating from the earth and from nature is collected and then transformed. It is therefore the foundation of the other chakras, it is the earth in which to anchor the roots and give stability, security and defense. Its main function is survival and the associated keyword: I exist. Next to the analysis of the first chakra, essential oils, Bach flowers, physical exercises and crystals associated with the first chakra will also be examined.

Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738745707
Category : Body, Mind & Spirit
Languages : en
Pages : 1106

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Book Description
The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

Author: Om Swami
Publisher: Jaico Publishing House
ISBN: 8184958625
Category : Religion
Languages : en
Pages : 192

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Book Description
You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.