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My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset)

My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset) PDF Author: Scholastic
Publisher: Cartwheel Books
ISBN: 9781338776355
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
Help your child find calm and learn to recognize and acknowledge their emotions with 64 pages full of engaging exercises meant to encourage mindfulness and concentration. Includes four sheets of stickers! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's first grade and second grade classrooms. This workbook helps children identify and acknowledge emotions, develop coping skills, and find inner peace and concentration. A combination of wipe-clean and regular pages of activities to help your child develop mindfulness skills, including meditation and breathing exercises.Includes 4 sheets of stickers! Encourages children to identify big emotions and gives them the tools to process these emotions and handle difficult situations. Exercises that can be done with the whole family! Aimed at children 6-8 Includes helpful parent tips throughout Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!

My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset)

My Growth Mindset Workbook: Scholastic Early Learners (My Growth Mindset) PDF Author: Scholastic
Publisher: Cartwheel Books
ISBN: 9781338776355
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
Help your child find calm and learn to recognize and acknowledge their emotions with 64 pages full of engaging exercises meant to encourage mindfulness and concentration. Includes four sheets of stickers! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's first grade and second grade classrooms. This workbook helps children identify and acknowledge emotions, develop coping skills, and find inner peace and concentration. A combination of wipe-clean and regular pages of activities to help your child develop mindfulness skills, including meditation and breathing exercises.Includes 4 sheets of stickers! Encourages children to identify big emotions and gives them the tools to process these emotions and handle difficult situations. Exercises that can be done with the whole family! Aimed at children 6-8 Includes helpful parent tips throughout Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!

My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset)

My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset) PDF Author: Scholastic
Publisher: Cartwheel Books
ISBN: 9781338776249
Category : Juvenile Nonfiction
Languages : en
Pages : 64

Book Description
Help your child find calm and learn to recognize and acknowledge their emotions with 64 pages full of engaging exercises meant to encourage mindfulness and concentration. Includes four sheets of stickers! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's preschool and Kindergarten classrooms. This workbook helps children identify and acknowledge emotions, develop coping skills, and find inner peace and concentration. A combination of wipe-clean and regular pages of activities to help your child develop mindfulness skills, including meditation and breathing exercises. Includes 4 sheets of stickers! Encourages children to identify big emotions and gives them the tools to process these emotions and handle difficult situations. Includes exercises that can be done with the whole family! Aimed at children 4-6 Includes helpful parent tips throughout Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!

My Thoughts Are Clouds

My Thoughts Are Clouds PDF Author: Georgia Heard
Publisher: Roaring Brook Press
ISBN: 1250244676
Category : Juvenile Fiction
Languages : en
Pages : 48

Book Description
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

The Growth Mindset Workbook

The Growth Mindset Workbook PDF Author: Elaine Elliott-Moskwa
Publisher: New Harbinger Publications
ISBN: 1684038316
Category : Self-Help
Languages : en
Pages : 209

Book Description
It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential! Do you ever feel like you’re just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you’re afraid of failing? If so, you may be suffering from a “fixed mindset.” In contrast, a “growth mindset” is the belief that you can increase your ability or develop your attributes—that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset? The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you’re ready to say yes to life’s challenges and maximize your potential, this step-by-step guide can show you the way.

The Gifted Kids Workbook

The Gifted Kids Workbook PDF Author: Heather Boorman
Publisher: New Harbinger Publications
ISBN: 1684030900
Category : Juvenile Nonfiction
Languages : en
Pages : 176

Book Description
Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions. As a parent, you understand the blessings and the challenges of raising a gifted child more than anyone. Although gifted kids are often seen as intellectually and academically privileged, those same gifts can also create challenges. For example, kids are often quite aware of their differences, and this awareness can negatively impact their sense of self and confidence in the world. This engaging workbook directly addresses the psychological needs of gifted children using a powerful combination of mindfulness, acceptance and commitment therapy (ACT), and self-compassion strategies. With this workbook, your child will gain a better understanding of their unique gifts and learn essential strategies to help regulate their emotions, manage anxiety, improve mood, and navigate social relationships. Young readers will learn that they are not alone in their experiences, and that much of what others might consider to be different or strange about them is actually quite typical within the context of giftedness. For children, feeling different from others can be difficult. With this workbook, your child will learn that they have an important place in the world, and that their gifts are something to celebrate.

Mindfulness for PMS, Hangovers, and Other Real-World Situations

Mindfulness for PMS, Hangovers, and Other Real-World Situations PDF Author: Courtney Sunday
Publisher: Simon and Schuster
ISBN: 1510730664
Category : Body, Mind & Spirit
Languages : en
Pages : 290

Book Description
Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. Rather than expecting you to find more time to meditate, Mindfulness for PMS, Hangovers, and Other Real-World Situations brings meditation to you. Mindfulness expert Courtney Sunday allows the concept of mindfulness to be flexible, playful, and even fun. With more than 75 everyday meditations, Mindfulness for PMS, Hangovers, and Other Real-World Situations offers targeted suggestions for inner freedom, even if you can't stop scrolling your Instagram feed. Included are meditations for . . . When Your Energy is Fading Fast When You Can’t Find Your Keys Rush Hour Traffic When You Just Don’t Know Anymore Inner Struggle And more! Mindfulness for PMS, Hangovers, and Other Real-World Situations doesn't judge you for being hungover or eating too much cake (in fact, there are mindfulness exercises for both of those situations). Purposeful presence is possible for all of us, even when your Uber is late or the Wi-Fi is down. Really.

Being Me

Being Me PDF Author: Wendy L. Moss
Publisher:
ISBN: 9781433808838
Category : Juvenile Nonfiction
Languages : en
Pages : 112

Book Description
Offers ways to explore your strengths and feel more confident in school, with your friends, and when facing life's other challenges.

I Choose To Try Again

I Choose To Try Again PDF Author: Elizabeth Estrada
Publisher: Teacher and Therapist Toolbox: I Choose
ISBN: 9781637317846
Category :
Languages : en
Pages : 0

Book Description
In this rhyming story, Kiara learns how to keep going even when things get too hard. Through colorful illustrations and rhythmic rhymes, Kiara reflects on her mistakes and realizes that mistakes help her grow. Instead of avoiding them, she learns from them so she can improve. Do you want your child to learn about perseverance and diligence? Your child will learn how easy it is to get back up after failing. "I Choose to Try Again" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Kiara's point of view will help open your child's mind to what it feels like to fail, and then try again. Kiara will teach your child how to be mentally strong. With Kiara in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Kiara will show you what perseverance looks like. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Try not to say 'never.'. That brainwashes you to fail. It means that you won't have the chance To raise the victory sail. "I Choose to Try Again" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Mindfulness Workbook for Children

Mindfulness Workbook for Children PDF Author: Holly Louise Nixon
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 76

Book Description
Developing the right mindset early on is crucial for a successful and happy life. When children learn putting forth effort and using the right strategies can help them get better at things, they feel empowered, and try harder. When they know their brains are capable of growing, they are more confident, resilient, and are not afraid to fail, which in todays world is important. What are the benefits of helping your child to become more mindful? There is an ever growing list of positives however the main benefits are to help the child establish a positive connection to their bodies and feel happy and present in their minds, it also improves concentration and focus, develops a positive sense of self and helps them to understand and control their emotions. As a parent and somebody that practices mindfulness I believe it's important to always have an open line of communication between you and your child. Utilising a workbook like this will help with opening that conversation surrounding feelings and emotions, but also able to teach both parent and child these practices to help build up mindfulness in a way that will help our children to cope better in a world where there is more pressure than ever before. This book has been created to ask questions and really dig deep into how your child is currently feeling and to get a better understanding of how you can help them, but also how they can help themselves to manage their mindset and use different practices. What can I expect from this book? Your child will learn how to practice gratitude, grounding, affirmations, practices that they can use in their daily life, different ways to learn how to calm the mind, helping to improve their focus and building the confidence. This book features activities and practices throughout that they will then be able to continue using.

Get Ready for Pre-K Jumbo Workbook: Scholastic Early Learners (Jumbo Workbook)

Get Ready for Pre-K Jumbo Workbook: Scholastic Early Learners (Jumbo Workbook) PDF Author: Scholastic
Publisher: Cartwheel Books
ISBN: 9781339010038
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
These comprehensive, full-color jumbo workbooks from Scholastic Early Learners provide all the practice your child needs to succeed in school. Includes stickers and a completion certificate! A strong educational foundation helps ensure a child is able to benefit from the learning opportunities available in today's preschool classroom. Help your child succeed in preschool with this all-inclusive jumbo workbook filled with activities and stickers from Scholastic Early Learners! 240 pages of age-appropriate exercises aimed at reinforcing preschool learning Includes 24 pages of stickers, a glossy cover, and a completion certificate. Aimed at children ages 3-5. Encourages practice in important preschool topics, including: tracing, first mazes, first concepts, the alphabet, first letter sounds, rhymes, handwriting, counting, sorting, very first science, my world, and all about preschool. Includes helpful parent tips throughout. Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging available. Teacher approved! Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through third grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child's learning journey. Scholastic Early Learners: The Most Trusted Name in Learning!