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Author: Sharon Salzberg Publisher: Flatiron Books ISBN: 125031058X Category : Body, Mind & Spirit Languages : en Pages : 120
Book Description
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Author: Sharon Salzberg Publisher: Flatiron Books ISBN: 125031058X Category : Body, Mind & Spirit Languages : en Pages : 120
Book Description
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Author: Andrew Nicholls Publisher: New Growth Press ISBN: 1948130041 Category : Religion Languages : en Pages : 90
Book Description
However long we've been Christians, we all have areas of our lives that need transforming. This six-session course helps churches and Christian groups pursue biblical, heart-focused change. Based on CCEF's, "Dynamics of Biblical Change," Real Change is ideal for anyone who wants to grow to be more like Jesus.
Author: Jakiya Belk Publisher: Page Publishing Inc ISBN: 1681392747 Category : Religion Languages : en Pages : 52
Book Description
This is a story of redemption. When all hope was lost, I was face with life altering choices. Do I choose life or death? Is there any hope for a lost nobody such as myself? Looking up crying with a razor pressed against my wrist as my life is flashing through my mind. Is this the end or the beginning of a new life for me? As I struggle with the impulses of my emotions and my flesh and the enemy speaking to my mind, who do I turn to? God doesn't love me. I'm a sinner. I having nothing to offer him. He is disgusted with me. I cry out to Jesus to save me. I am desperate for answers, for help, for love. Where would my soul end up? What choices will I make? Will I ever find love; and will God save me, or will I remain lost? This astounding story about love, life, and change will have you crying, emotional, and wanting to experience Gods presence and healing in your own life.
Author: DJ Envy Publisher: Abrams ISBN: 1647002192 Category : Family & Relationships Languages : en Pages : 364
Book Description
Advice on how to have healthy, dynamic relationships from RaaShaun (DJ Envy) and Gia Casey, revealing their secrets to navigating marriage, family, and faith—now in paperback! USA Today National Bestseller Publisher’s Weekly National Bestseller Gia and RaaShaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding 25 years and have remained together through RaaShaun’s growing fame, a devastating (and very public) cheating scandal, and the births of five children. Now, a quarter of a century into their relationship, they are stronger and more committed to each other than they’ve ever been, and their fans are clamoring to know how they did it. In Real Life, Real Love, Gia and RaaShaun explore the entire chronology of their love story with remarkable vulnerability, searing honesty, and a lot of humor. It’s a riveting narrative about how to grow together, an aspirational guidebook for people who seek the same unconditional love in their relationships, and an in-depth look at how to remain equals after being thrust into the public eye.
Author: Arnie Cole Publisher: Baker Books ISBN: 1441271120 Category : Religion Languages : en Pages : 249
Book Description
Back to the Bible Leaders Show Readers How to Cultivate a Thriving Walk with Christ When asked about their relationship with God, many believers say the Christian life "isn't working" or that they want "more than an okay walk." After conducting extensive survey research on what it takes to grow spiritually, Back to the Bible leaders Cole and Ross offer solid evidence for the power of Bible engagement. But more than statistics, Unstuck gives readers a practical and proven way to encounter Scripture daily, connect with God, and revitalize an otherwise listless faith. This book is part of a strategic ministry plan developed by Back to the Bible, which has been on the air for more than 70 years. Through multimedia products and services, the ministry is walking alongside individuals and churches, helping Christ-followers tap into and live out God's Word.
Author: Garth Sundem Publisher: Free Spirit Publishing ISBN: 9781575427638 Category : Juvenile Nonfiction Languages : en Pages : 176
Book Description
Eleven-year-old Tilly saved lives in Thailand by warning people that a tsunami was coming. Fifteen-year-old Malika fought against segregation in her Alabama town. Ten-year-old Jean-Dominic won a battle against pesticides—and the cancer they caused in his body. Six-year-old Ryan raised $800,000 to drill water wells in Africa. And twelve-year-old Haruka invented a new environmentally friendly way to scoop dog poop. With the right role models, any child can be a hero. Thirty true stories profile kids who used their heads, their hearts, their courage, and sometimes their stubbornness to help others and do extraordinary things. As young readers meet these boys and girls from around the world, they may wonder, “What kind of hero lives inside of me?”
Author: James Hoggan Publisher: New Society Publisher ISBN: 177142303X Category : Language Arts & Disciplines Languages : en Pages : 327
Book Description
“Explor[es] the underlying history and psychology of public discourse . . . should be required reading for politicians and public advocates.” —Real Change The most pressing problem we face today is not climate change. It is pollution in the public square, where a toxic smog of adversarial rhetoric, propaganda, and polarization stifles discussion and debate, creating resistance to change and thwarting our ability to solve our collective problems. In this second edition of I’m Right and You’re an Idiot, James Hoggan grapples with this critical issue, through interviews with outstanding thinkers and drawing on wisdom from highly regarded public figures. Featuring a new, radically revised prologue, afterword, and a new chapter addressing the changes in the public discourse since the 2016 US election, his comprehensive analysis explores: · How political will is manipulated · How tribalism shuts down open-minded thinking, undermines trust, and helps misinformation thrive · Why facts alone fail and how language is manipulated and dissent silenced · The importance of dialogue, empathy, and pluralistic narrative reframing arguments to create compelling narratives and spur action. Our species’ greatest survival strategy has always been foresight and the ability to leverage intelligence to overcome adversity. For too long now this capacity has been threatened by the sorry state of public discourse. Focusing on proven techniques to foster more powerful and effective communication, I’m Right and You’re an Idiot will appeal to readers looking for deep insights and practical advice in these troubling times. “This is a must-read for anyone tired of the bullying, the propagandizing, the screaming, and the bullsh*t.” —Dr. Samantha Nutt, author of Damned Nations: Greed, Guns, Armies and Aid
Author: Willie J. Parker Publisher: Simon and Schuster ISBN: 1501151126 Category : Biography & Autobiography Languages : en Pages : 224
Book Description
An outspoken Christian reproductive-justice advocate draws on his upbringing in the Deep South and his experiences as a physician and abortion provider to explain why he believes that helping women in need without judgment is in accordance with Christian values.
Author: Charles Yu Publisher: Vintage ISBN: 0307948471 Category : Fiction Languages : en Pages : 290
Book Description
NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • From the infinitely inventive author of How to Live Safely in a Science Fictional Universe comes "one of the funniest books of the year.... A delicious, ambitious Hollywood satire" (The Washington Post). A deeply personal novel about race, pop culture, immigration, assimilation, and escaping the roles we are forced to play. Willis Wu doesn’t perceive himself as the protagonist in his own life: he’s merely Generic Asian Man. Sometimes he gets to be Background Oriental Making a Weird Face or even Disgraced Son, but always he is relegated to a prop. Yet every day, he leaves his tiny room in a Chinatown SRO and enters the Golden Palace restaurant, where Black and White, a procedural cop show, is in perpetual production. He’s a bit player here, too, but he dreams of being Kung Fu Guy—the most respected role that anyone who looks like him can attain. Or is it? After stumbling into the spotlight, Willis finds himself launched into a wider world than he’s ever known, discovering not only the secret history of Chinatown, but the buried legacy of his own family. Infinitely inventive and deeply personal, exploring the themes of pop culture, assimilation, and immigration—Interior Chinatown is Charles Yu’s most moving, daring, and masterful novel yet.
Author: Miguel M. Morales Publisher: Jessica Kingsley Publishers ISBN: 178775507X Category : Social Science Languages : en Pages : 338
Book Description
AASECT Book Award for General Audience 'A joy to read' ESSIE DENNIS 'A beautifully written collection' JUNO ROCHE We're here. We're queer. We're fat. This one-of-a-kind collection of prose and poetry radically explores the intersection of fat and queer identities, showcasing new, emerging and established queer and trans writers from around the world. Celebrating fat and queer bodies and lives, this book challenges negative and damaging representations of queer and fat bodies and offers readers ways to reclaim their bodies, providing stories of support, inspiration and empowerment. In writing that is intimate, luminous and emotionally raw, this anthology is a testament to the diversity and power of fat queer voices and experiences, and they deserve to be heard.
Author: Sharon Salzberg
Author: Sharon Salzberg
Author: Andrew Nicholls
Author: Jakiya Belk
Author: DJ Envy
Author: Arnie Cole
Author: Garth Sundem
Author: James Hoggan
Author: Willie J. Parker
Author: Charles Yu
Author: Miguel M. Morales