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Spacious Minds

Spacious Minds PDF Author: Sara E. Lewis
Publisher: Cornell University Press
ISBN: 1501712209
Category : Social Science
Languages : en
Pages : 138

Book Description
Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness. Beyond simply articulating the ways that Tibetan categories of distress are different from biomedical ones, Spacious Minds shows how Tibetan Buddhism frames new possibilities for understanding resilience. Here, the social and religious landscape encourages those exposed to violence to see past events as impermanent and illusory, where debriefing, working-through, or processing past events only solidifies suffering and may even cause illness. Resilience in Dharamsala is understood as sems pa chen po, a vast and spacious mind that does not fixate on individual problems, but rather uses suffering as an opportunity to generate compassion for others in the endless cycle of samsara. A big mind view helps to see suffering in life as ordinary. And yet, an intriguing paradox occurs. As Lewis deftly demonstrates, Tibetans in exile have learned that human rights campaigns are predicated on the creation and circulation of the trauma narrative; in this way, Tibetan activists utilize foreign trauma discourse, not for psychological healing, but as a political device and act of agency.

Spacious Minds

Spacious Minds PDF Author: Sara E. Lewis
Publisher: Cornell University Press
ISBN: 1501712209
Category : Social Science
Languages : en
Pages : 138

Book Description
Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness. Beyond simply articulating the ways that Tibetan categories of distress are different from biomedical ones, Spacious Minds shows how Tibetan Buddhism frames new possibilities for understanding resilience. Here, the social and religious landscape encourages those exposed to violence to see past events as impermanent and illusory, where debriefing, working-through, or processing past events only solidifies suffering and may even cause illness. Resilience in Dharamsala is understood as sems pa chen po, a vast and spacious mind that does not fixate on individual problems, but rather uses suffering as an opportunity to generate compassion for others in the endless cycle of samsara. A big mind view helps to see suffering in life as ordinary. And yet, an intriguing paradox occurs. As Lewis deftly demonstrates, Tibetans in exile have learned that human rights campaigns are predicated on the creation and circulation of the trauma narrative; in this way, Tibetan activists utilize foreign trauma discourse, not for psychological healing, but as a political device and act of agency.

The Spacious Path

The Spacious Path PDF Author: Tamara Hill Murphy
Publisher: MennoMedia, Inc.
ISBN: 1513811932
Category : Religion
Languages : en
Pages : 237

Book Description
A simple invitation into a life ordered around listening and love As we live through cycles of change and disruption, our familiar pathways crumble and we find ourselves in fragmented relationships with God, others, and our own souls. We are not the first to experience this disorientation: When Jesus offered the stunning invitation to come to him to learn how to work from a place of rest, he was talking to people weighed down by ill-fitting political, economic, and religious systems. And his life and ministry offer a glimpse of a better way. For centuries a practice called the Rule of Life—built around rhythms of prayer, work, study, hospitality, and rest—has provided a loving pathway for anyone who desires to live out the whole gospel. More than a historic primer on an ancient practice, an aspirational overview of spiritual life, or a personal inventory focused on habits, The Spacious Path offers companionship through personal narrative, meaningful reflection, and guided prayer for readers to return to as often as needed. ​ Rediscover an ancient Christian practice to reorient your life around the unforced rhythms of Jesus, not by adding another ill-fitting system but by walking freely and lightly on the pathways of listening and love in the way of Jesus.

Our Pristine Mind

Our Pristine Mind PDF Author: Orgyen Chowang
Publisher: Shambhala Publications
ISBN: 1611803276
Category : Self-Help
Languages : en
Pages : 220

Book Description
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain) The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

Spacious Body

Spacious Body PDF Author: Jeffrey Maitland
Publisher: North Atlantic Books
ISBN: 1556431880
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
In Spacious Body, Jeffrey Maitland brings his knowledge and personal experience of Buddhism, phenomenology, alchemy, psychoanalysis, and the bodywork system of Rolfing to bear in forging concepts adequate to an understanding of embodied experience.

For Spacious Skies

For Spacious Skies PDF Author: Nancy Churnin
Publisher: Albert Whitman & Company
ISBN: 0807525294
Category : Juvenile Nonfiction
Languages : en
Pages : 35

Book Description
A Mighty Girl's 2020 Books of the Year The true story of the unconventional woman and her enduring song about the spirit of America. Katharine Lee Bates first wrote the lines to "America the Beautiful" after a stirring visit to Pikes Peak in 1893. But the story behind the song begins with Katharine herself, who pushed beyond conventional expectations of women to become an acclaimed writer, scholar, suffragist, and reformer. Katharine believed in the power of words to make a difference, and in "America the Beautiful," her vision of the nation as a great family, united from sea to shining sea, continues to uplift and inspire us all.

In the Moment - Writing from a Spacious Mind

In the Moment - Writing from a Spacious Mind PDF Author: Mary Schanuel
Publisher: Lulu.com
ISBN: 0615215661
Category : Poetry
Languages : en
Pages : 108

Book Description
This collection of poems and essays is where Zen and writing meet. Zen is about simply sitting and awakening to being a fully alive human being, interconnected with the world. Writing is about awakening the creative mind and allowing it to become fully alive and connected with the world. Each breath is a moment. Each word is a moment. The work presented here reflects some of those small moments.

Your Spacious Self

Your Spacious Self PDF Author: Stephanie Bennett Vogt
Publisher: Hierophant Publishing
ISBN: 1950253422
Category : Self-Help
Languages : en
Pages : 194

Book Description
Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.

Spacious Passion [paperback]

Spacious Passion [paperback] PDF Author: Ngakma Nor'dzin
Publisher: Lulu.com
ISBN: 1898185077
Category : Religion
Languages : en
Pages : 257

Book Description
2009 revised edition. A Buddhist book exploring the sutric teaching of 'The Four Thoughts that turn the Mind to Practice' as vividly relevant to our everyday lives: the extraordinarily precious opportunity to live as an honourable human being; the experience of impermanence that pervades our existence as an opportunity to awaken; the emotional and psychological patterning which dominates our lives (karma); and the seemingly endless cycle of dissatisfaction in which we imprison ourselves. Each chapter ends with a series of questions and answers which are both pragmatic and inspirational. Ngakma Nor'dzin has been a practitioner of Tibetan Buddhism for more than twenty years. ISBN: 978-1-898185-07-9 Spacious Passion website

The Reveille

The Reveille PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 240

Book Description


Architect and Engineer

Architect and Engineer PDF Author:
Publisher:
ISBN:
Category : Architecture
Languages : en
Pages : 794

Book Description