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Sugar Blues

Sugar Blues PDF Author: William, Of
Publisher: Warner Books (NY)
ISBN: 9780446361811
Category :
Languages : en
Pages :

Book Description
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

Sugar Blues

Sugar Blues PDF Author: William, Of
Publisher: Warner Books (NY)
ISBN: 9780446361811
Category :
Languages : en
Pages :

Book Description
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

Whose Blues?

Whose Blues? PDF Author: Adam Gussow
Publisher: UNC Press Books
ISBN: 1469660377
Category : Music
Languages : en
Pages : 333

Book Description
Mamie Smith's pathbreaking 1920 recording of "Crazy Blues" set the pop music world on fire, inaugurating a new African American market for "race records." Not long after, such records also brought black blues performance to an expanding international audience. A century later, the mainstream blues world has transformed into a multicultural and transnational melting pot, taking the music far beyond the black southern world of its origins. But not everybody is happy about that. If there's "No black. No white. Just the blues," as one familiar meme suggests, why do some blues people hear such pronouncements as an aggressive attempt at cultural appropriation and an erasure of traumatic histories that lie deep in the heart of the music? Then again, if "blues is black music," as some performers and critics insist, what should we make of the vibrant global blues scene, with its all-comers mix of nationalities and ethnicities? In Whose Blues?, award-winning blues scholar and performer Adam Gussow confronts these challenging questions head-on. Using blues literature and history as a cultural anchor, Gussow defines, interprets, and makes sense of the blues for the new millennium. Drawing on the blues tradition's major writers including W. C. Handy, Langston Hughes, Zora Neale Hurston, and Amiri Baraka, and grounded in his first-person knowledge of the blues performance scene, Gussow's thought-provoking book kickstarts a long overdue conversation.

Pure, White, and Deadly

Pure, White, and Deadly PDF Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149

Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.

Sugar

Sugar PDF Author: Andrew F. Smith
Publisher: Reaktion Books
ISBN: 1780234783
Category : Cooking
Languages : en
Pages : 128

Book Description
It’s no surprise that sugar has been on our minds for millennia. First cultivated in New Guinea around 8,000 B.C.E., this addictive sweetener has since come to dominate our appetites—whether in candy, desserts, soft drinks, or even pasta sauces—for better and for worse. In this book, Andrew F. Smith offers a fascinating history of this simultaneously beloved and reviled ingredient, holding its incredible value as a global commodity up against its darker legacies of slavery and widespread obesity. As Smith demonstrates, sugar’s past is chockfull of determined adventurers: relentless sugar barons and plantation owners who worked alongside plant breeders, food processors, distributors, and politicians to build a business based on our cravings. Exploring both the sugarcane and sugar beet industries, he tells story after story of those who have made fortunes and those who have met demise all because of sugar’s simple but profound hold on our palates. Delightful and surprisingly action-packed, this book offers a layered and definitive tale of sugar and the many people who have been caught in its spell—from barons to slaves, from chefs to the countless among us born with that insatiable devil, the sweet tooth.

Caffeine Blues

Caffeine Blues PDF Author: Stephen Cherniske
Publisher: Grand Central Publishing
ISBN: 0446551112
Category : Health & Fitness
Languages : en
Pages : 320

Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Suicide by Sugar

Suicide by Sugar PDF Author: Nancy Appleton
Publisher: Square One Publishers, Inc.
ISBN: 0757053068
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar. Over two decades ago, Nancy Appleton’s Lick the Sugar Habit exposed the health dangers of America’s high-sugar diet. Now, in Suicide by Sugar, Appleton, along with journalist G. N. Jacobs, presents a broader view of the problems caused by our favorite ingredient. The authors offer startling facts that link a range of disorders—from dementia and hypoglycemia to obesity and cancer—to our growing sugar addiction. Rounding out the book is a sound diet plan along with a number of recipes for sweet, easy-to prepare dishes—all made without sugar or fruit. Suicide by Sugar shines a bright light on our nation’s addiction and helps us begin the journey toward health.

The Sugarhouse Blues

The Sugarhouse Blues PDF Author: Mariah Stewart
Publisher: Simon and Schuster
ISBN: 1501144960
Category : Fiction
Languages : en
Pages : 326

Book Description
From New York Times bestselling author Mariah Stewart comes more "catnip for women's fiction fans" (Booklist) in the second novel of the Hudson Sisters series. Allie, Des, and Cara, each having her own reasons for wanting a share of their father's estate, meet in the grand Victorian home in which he grew up, only to be greeted by another secret he purposely hid from them: his sister Bonnie. The women reluctantly band together to take on Fritz's challenge, working with a local contractor to begin the renovations financed by an account Fritz had set up for the task. While the restoration appears to go smoothly at first, it soon becomes apparent that the work will be more extensive than originally thought, and Des, elected to handle the money, needs to find ways to stretch out the remaining savings while searching for new sources of funding. As strangers linked only by their DNA try to become a family, the Hudson sisters also try to come to terms with the father they only thought they knew. In the process, each woman discovers her own capacity for understanding, forgiveness, love, and the true meaning of family.

Sweet Poison

Sweet Poison PDF Author: David Gillespie
Publisher: Penguin UK
ISBN: 1405916540
Category : Cooking
Languages : en
Pages : 200

Book Description
BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.

Black Orchid Blues

Black Orchid Blues PDF Author: Persia Walker
Publisher: Blood Vintage Press
ISBN:
Category : Fiction
Languages : en
Pages : 306

Book Description
“The best kind of historical mystery: great history, great mystery, all wrapped up in a voice so authentic you feel it has come out of the past to whisper in your ear.” —Lee Child, New York Times bestselling author “[Walker] blends taut prose, memorable characters, and a strong creation of setting to craft a terrific historical mystery. I want to hear more from Walker and her winning lead, Lanie Price." —Alafair Burke “Remarkable … Imagine the richly provocative atmosphere of Walter Mosley or James Ellroy’s best period work, and a savvy, truly likable heroine, and you have Black Orchid Blues.” —Jason Starr “Black Orchid Blues is a terrific read. Persia Walker has written a smart and soulful historical mystery brimming with memorable characters and plot twists. Readers will find her book a journey back in time they won’t want to end.” —Gar Anthony Haywood “Black Orchid Blues is a terrific trip through 1920s Harlem, including some of its more extraordinary underworlds. But it’s not sociology, or travelogue. It’s a gripping crime novel with characters who’ll stick with you long after the story ends.” —SJ Rozan “Black Orchid Blues is that rare mystery novel: both a smart and sophisticated take on the Harlem Renaissance and an unblinking exploration into its sometimes violent and often tragic underbelly. Walker hits all the right notes in this dark blues riff.” —Reed Farrel Coleman Lanie Price, a 1920s Harlem society columnist, witnesses the brutal nightclub kidnapping of the “Black Orchid,” a sultry, seductive singer with a mysterious past. When hours pass without word from the kidnapper, puzzlement grows as to his motive. Then a gruesome package arrives at Price’s doorstep, and the questions change. Just what does this kidnapper want—and how many people is he willing to kill in order to get it? Evil hides behind the genteel façades of affluent Strivers’ Row and stalks the ballroom of one of Harlem’s most famous gay parties. In a complex plot that keeps you tied to the page, Black Orchid Blues explores the depths of human depravity and the desperation of its victims. Get your copy today.

Daddy Played the Blues

Daddy Played the Blues PDF Author: Michael Garland
Publisher: Tilbury House Publishers and Cadent Publishing
ISBN: 0884485900
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
*Notable Social Studies Trade Books Selection for Young People 2018* “I was six years old the day we left the farm in Mississippi,” remembers Cassie in this richly textured picture book. “Between the boll weevils, the floods, and the landlord, there was no way a family could scratch out a living there anymore.” Packing themselves into an old jalopy—with Daddy, Uncle Vern, and Mama in the front seat and Cassie and her two brothers in the back—they joined the Great Migration from the impoverished Deep South to Chicago, where there was work to be had in the stockyards. Across the kids’ laps lay Daddy’s prized possession, a six-string guitar. Daddy worked hard to put food on the table, but what he really loved was playing the blues. This evocative tale of the African-American odyssey in search of a better life is also a homage to the uniquely American music that developed from African music and American spirituals, work songs, and folk ballads. In the book’s backmatter, Garland relates how he first heard and fell in love with blues music, beginning a lifelong fandom. Portraits and thumbnail biographies of great blues musicians and landmark songs complete this tribute to the great American music and the yearnings that produced it. Fountas & Pinnell Level S