The Power of Change- Insights from an Unconventional Yogi PDF Download

Author: Colette Marie
Publisher: Lulu.com
ISBN: 1387811258
Category : Self-Help
Languages : en
Pages : 128

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Book Description
This book is offered as a tool to help those who wish to manifest the things they will to experience in their life. It is a collection of methods, ideas, perspectives and techniques to aid in the process of manifestation.

Author: Shai Feraro
Publisher: Springer
ISBN: 1137539135
Category : Religion
Languages : en
Pages : 256

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Book Description
This volume is the first English-language anthology to engage with the fascinating phenomena of recent surges in New Age and alternative spiritualties in Israel. Contributors investigate how these New Age religions and other spiritualties—produced in Western countries within predominantly Protestant or secular cultures–transform and adapt themselves in Israel. The volume focuses on a variety of groups and movements, such as Theosophy and Anthroposophy, Neopaganism, Channeling, Women’s Yoga, the New Age festival scene, and even Pentecostal churches among African labor migrants living in Tel Aviv. Chapters also explore more Jewish-oriented practices such as Neo-Kabballah, Neo-Hassidism, and alternative marriage ceremonies, as well as the use of spiritual care providers in Israeli hospitals. In addition, contributors take a close look at the state’s reaction to the recent activities and growth of new religious movements.

Author: Kelly McGonigal
Publisher: New Harbinger Publications
ISBN: 157224965X
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author: Rosemary McGee
Publisher: Routledge
ISBN: 1351272306
Category : Business & Economics
Languages : en
Pages : 260

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Book Description
This book uncovers how power operates around the world, and how it can be resisted or transformed through empowered collective action and social leadership. The stakes have never been higher. Recent years have seen a rapid escalation of inequalities, the rise of new global powers and corporate interests, increasing impunity of human rights violations, suppression of civil society, and a re-shaping of democratic processes by post-truth, populist and nationalist politics. Rather than looking at power through the lenses of agency or structure alone, this book views power and empowerment as complex and multidimensional societal processes, defined by pervasive social norms, conditions, constraints and opportunities. Bridging theory and practice, the book explores real-world applications using a selection of frameworks, tools, case studies, examples, resources and reflections from experience to support actors to analyse their positioning and align themselves with progressive social forces. Compiled with social change practitioners, students and scholars in mind, Power, Empowerment and Social Change is the perfect volume for anyone involved in politics, international development, sociology, human rights and environmental justice who is looking for fresh insights for transforming power in favour of relatively less powerful people.

Author: Marc S. Micozzi
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 502

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Book Description
The unique approach in this book provides the historical background of alternative healing systems, in addition to the most up-to-date information on scientific research, plus basic clinical applications. Intended as an introduction to the topic of alternative medicine, this book has become a standard among medical and health-care professionals.

Author: Joe Loizzo
Publisher: Routledge
ISBN: 1136993193
Category : Psychology
Languages : en
Pages : 746

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Book Description
Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

Author: Mark Whitwell
Publisher: Lantern Books
ISBN: 9781590560686
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author: David Frawley
Publisher: Lotus Press
ISBN: 1608690504
Category : Body, Mind & Spirit
Languages : en
Pages : 356

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Book Description
AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Opens the doors to a new energetic psychology, says Dr. Deepak Chopra, M.D.