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The Smart & Easy Guide To Migraine & Headache Relief

The Smart & Easy Guide To Migraine & Headache Relief PDF Author: Sara Lowery
Publisher: Createspace Independent Publishing Platform
ISBN: 9781493571260
Category : Headache
Languages : en
Pages : 0

Book Description
Few things are as debilitating and mystifying as a migraine headache. Some of the most influential people in history have succumbed to them, yet they seem inexplicable, even demonic in the intensity and directness of the pain. Debilitating, blinding - even nauseating - the suffering of a full-blown migraine headache is enough to drive some to despair. And while some migraine remedies work, some others will leave you in just as much pain as before. As migraines are not going away, this is your guide to learning to live with them, minimize their impact and frequency and take care to avoid them where at all possible. Migraines have been with people as long as people have been on Earth. Mysterious, intense and insufferable, this particular enemy needs to be subdued. This invaluable guide is the complete manual for treatment, avoidance and coping with migraine headaches. Scientifically informed, comprehensive and thorough, this volume invites readers to learn more about all of the following: - The long human history of migraines and some of the famous people affected by them - The most complete guide possible to treatments, remedies, medicines and scientific understandings of migraine headaches - Important special information for women migraine sufferers including information on pregnancy and menstruation - Rare and unusual forms of migraines, tumors and other afflictions of the head and brain - Plus a complete guide to other resources especially for migraine sufferers From massage to Motrin - treatments for migraine headaches abound. This guide to your own headaches and the physiological and environmental causes of all the suffering is among the most complete on the market. Included is a complete explanation of the ten most effective and proven cures. Why they work and how they work is part of your own treatment so that any combination of migraine treatments can work better and sooner. The present volume also examines many of the alternative and traditional treatments and the science behind their ability to effectively lessen the impact of migraine headaches on our lives. Preventative treatments, what to absolutely avoid and how to live so that migraines are minimized in frequency and intensity are all part of the plan and included here. This book is designed to give you the upper hand no matter what migraine or similar headache you're confronting. Even rare and little known headache symptoms are discussed in detail. - Basilar Migraines - Ocular Migraines - Hemiplegic Migraines - Ophthalmoplegic Migraines - Status Migrainosus - Abdominal Migraines - Migraines specific to Women If you suffer from headaches, or care for someone who does, this is the migraine treatment and recovery manual for you. Sinus headaches, migraine triggers and prescription remedies are all covered in detail, and discussed so that, with your healthcare professional, you can decide on a treatment and remedy plan that really works for you. This is not a substitute for medical treatment but it is a good start toward recovering from, preventing and living with migraine headaches. Don't leave migraine treatments and healing to chance. If you or someone you care for is suffering now, you undoubtedly know it. Migraines can be among the most intrusive and unavoidable of afflictions. The science of migraine headaches, their treatment and an understanding of the phases, consequences and preventative remedies have all advanced light years in the past few years. A few pills may work for the moment, but if you're suffering increasing or more frequent headaches then this book is designed to offer you ongoing relief from the misery and the mystery of migraine headaches. Get your copy today of The Smart & Easy Guide To Migraine & Headache Relief: Diagnosis, Treatments, Lifestyle Management, Resources & Cultural Reference Help For Migraine Headaches & Chronic Headache Pain in Men, Women, Kids, Students & Employees!

The Smart & Easy Guide To Migraine & Headache Relief

The Smart & Easy Guide To Migraine & Headache Relief PDF Author: Sara Lowery
Publisher: Createspace Independent Publishing Platform
ISBN: 9781493571260
Category : Headache
Languages : en
Pages : 0

Book Description
Few things are as debilitating and mystifying as a migraine headache. Some of the most influential people in history have succumbed to them, yet they seem inexplicable, even demonic in the intensity and directness of the pain. Debilitating, blinding - even nauseating - the suffering of a full-blown migraine headache is enough to drive some to despair. And while some migraine remedies work, some others will leave you in just as much pain as before. As migraines are not going away, this is your guide to learning to live with them, minimize their impact and frequency and take care to avoid them where at all possible. Migraines have been with people as long as people have been on Earth. Mysterious, intense and insufferable, this particular enemy needs to be subdued. This invaluable guide is the complete manual for treatment, avoidance and coping with migraine headaches. Scientifically informed, comprehensive and thorough, this volume invites readers to learn more about all of the following: - The long human history of migraines and some of the famous people affected by them - The most complete guide possible to treatments, remedies, medicines and scientific understandings of migraine headaches - Important special information for women migraine sufferers including information on pregnancy and menstruation - Rare and unusual forms of migraines, tumors and other afflictions of the head and brain - Plus a complete guide to other resources especially for migraine sufferers From massage to Motrin - treatments for migraine headaches abound. This guide to your own headaches and the physiological and environmental causes of all the suffering is among the most complete on the market. Included is a complete explanation of the ten most effective and proven cures. Why they work and how they work is part of your own treatment so that any combination of migraine treatments can work better and sooner. The present volume also examines many of the alternative and traditional treatments and the science behind their ability to effectively lessen the impact of migraine headaches on our lives. Preventative treatments, what to absolutely avoid and how to live so that migraines are minimized in frequency and intensity are all part of the plan and included here. This book is designed to give you the upper hand no matter what migraine or similar headache you're confronting. Even rare and little known headache symptoms are discussed in detail. - Basilar Migraines - Ocular Migraines - Hemiplegic Migraines - Ophthalmoplegic Migraines - Status Migrainosus - Abdominal Migraines - Migraines specific to Women If you suffer from headaches, or care for someone who does, this is the migraine treatment and recovery manual for you. Sinus headaches, migraine triggers and prescription remedies are all covered in detail, and discussed so that, with your healthcare professional, you can decide on a treatment and remedy plan that really works for you. This is not a substitute for medical treatment but it is a good start toward recovering from, preventing and living with migraine headaches. Don't leave migraine treatments and healing to chance. If you or someone you care for is suffering now, you undoubtedly know it. Migraines can be among the most intrusive and unavoidable of afflictions. The science of migraine headaches, their treatment and an understanding of the phases, consequences and preventative remedies have all advanced light years in the past few years. A few pills may work for the moment, but if you're suffering increasing or more frequent headaches then this book is designed to offer you ongoing relief from the misery and the mystery of migraine headaches. Get your copy today of The Smart & Easy Guide To Migraine & Headache Relief: Diagnosis, Treatments, Lifestyle Management, Resources & Cultural Reference Help For Migraine Headaches & Chronic Headache Pain in Men, Women, Kids, Students & Employees!

Migraines For Dummies

Migraines For Dummies PDF Author: Diane Stafford
Publisher: John Wiley & Sons
ISBN: 1118069838
Category : Health & Fitness
Languages : en
Pages : 349

Book Description
If you get migraines you know how laughable it is to hear them described as “headaches.” As one poet put it, “the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge—an insult to all that’s holy.” And that’s putting it mildly. People have been trying to tame the migraine beast for thousands of years. Some early healers bored holes into their patients’ skulls, the Greeks inhaled the smoke of burning coffee beans, while in ancient Egypt, doctors tied herb-stuffed clay crocodiles to migraine sufferer’s heads. Fortunately, we live in more enlightened times and there are now medically sound approaches that are relatively simple and inexpensive—and they don’t leave scars or involve extreme fashion statements. Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to: Understand migraines and why you get them Relieve symptoms Pinpoint pain triggers Sort through the various medications Evaluate alternative remedies Make simple migraine-busting lifestyle changes Stop migraines from disrupting your family and work lives Find a good doctor to help you manage the beast The authors look at the whole spectrum of the problem—from dealing with the number-one issue of pain relief, to handling the peripheral problems like absences from work skepticism from friends, and impact on family. They also explore a range of critical related issues, including: Different types of migraines, including abdominal, ocular, hemiplegic, opthamoplegic, and women’s hormonal migraines Triggers, such as environmental allergens, stress, dietary triggers, and even exercises that can cause migraines Over-the-counter medications, vitamins and herbal supplements Biofeedback, meditation, massage, acupuncture, and other alternative remedies The pros and cons of prescription remedies, including ergotamine derivatives, antidepressants, nonsteroidal anti-inflammatory drugs, botox and more You’ve tried Aunt Edna’s camphor-soaked head cloths. Now explore a sensible, medically sound approach, and get on the road to full-fledged pain relief with Migraines For Dummies.

The Women's Migraine Survival Guide

The Women's Migraine Survival Guide PDF Author: Christina Peterson
Publisher: Harper Collins
ISBN: 0060953195
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Describes the causes and symptoms of migraine headaches, discusses useful medications, and suggests ways to identify personal triggers and avoid attacks.

Understanding Your Migraines

Understanding Your Migraines PDF Author: Morris Levin
Publisher: Oxford University Press
ISBN: 0190209151
Category : Medical
Languages : en
Pages : 217

Book Description
Twelve percent of the world's population is affected by migraines, tallying up to more than 35 million people in the US alone. The World Health Organization lists it among the top ten most disabling conditions. But even with those numbers, why are we still plagued with this disorder and what can we do, in our daily lives, to manage this devastating and demoralizing brain illness? Understanding Your Migraines: A Guide for Patients and Families addresses, in clear prose: - The impact migraines can have on your life, and your family's; - How to communicate and work with your medical team to make sure nothing is overlooked in your quest to conquer your migraines; - Non-medicinal and new experimental ways to reduce migraine symptoms; - The special and important cases of dealing with migraine during pregnancy, in children, and in adolescents; - How you can find online and community resources for learning more. Understanding Your Migraine: A Guide for Patients and Families brings together the expertise of two eminent headache neurologists, Dr. Morris Levin and Dr. Thomas Ward, who have each been caring for headache patients for more than 35 years. Peppered with patient cases to show how to successfully deal with a variety of headache issues, the authors address common concerns in an easy-to-read and comprehensive manner, making this a must-have on every bedside table.

The Migraine Relief Plan

The Migraine Relief Plan PDF Author: Stephanie Weaver
Publisher: Agate Publishing
ISBN: 1572848839
Category : Health & Fitness
Languages : en
Pages : 336

Book Description
An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

The Everything Health Guide to Migraines

The Everything Health Guide to Migraines PDF Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440524211
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.

Conquering Your Migraine

Conquering Your Migraine PDF Author: Seymour Diamond
Publisher: Simon and Schuster
ISBN: 1451611641
Category : Health & Fitness
Languages : en
Pages : 230

Book Description
The up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their families Across America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache. This book includes: The most up-to-date research on the cause of migraine, including if and how it will affect treatment How to identify the danger signs of migraine Identifying and treating migraine when it is linked to depression Why more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatment How the miracle drugs of the twenty-first century can stop your migraine attack The latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain.

Migraine--what Works!

Migraine--what Works! PDF Author: Joseph Kandel
Publisher: Prima Lifestyles
ISBN: 9780761521433
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
Finally--Relief! If you or someone you love suffers from the excruciating pain of migraine headaches, read this book. Inside, you'll discover the most up-to-date, medically sound solutions for the prevention and treatment of these debilitating headaches. Written by two leading neurologists, "Migraine--What Works! takes the mystery out of migraine headaches and shows you how to: -Find relief from the pain of migraines -Alleviate and prevent migraine attacks with exercise -Determine which medicines work--from the latest pharmaceuticals to the best homeopathic and natural remedies -Choose dietary and lifestyles changes that really make a difference -Find and work with a physician who understands migraines -And much more! This caring, authoritative, and easy-to-understand book will help you master your migraines. Contains new information about women and migraines and the proven effects of biofeedback.

Migraine Headache Survival Guide

Migraine Headache Survival Guide PDF Author: Dana Falks
Publisher:
ISBN: 9781452807867
Category :
Languages : en
Pages : 80

Book Description
Are you...Tired of frequent headaches? Tired of headache medicine that doesn't work? Tired of missing out on life because of the agonizing pain? We can help! Our 101 Secret Tips For Migraine Headache Relief will do what headache medicines can't: address the cause of your headaches, not the symptoms!

The Migraine Solution

The Migraine Solution PDF Author: Paul Rizzoli, M.D.
Publisher: St. Martin's Griffin
ISBN: 1429938250
Category : Health & Fitness
Languages : en
Pages : 276

Book Description
A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront of new research related to migraine management and treatment. In THE MIGRAINE SOLUTION, they'll provide clear, current, reliable information to meet the unmet needs of the headache patient, while also clarifying some of the 'myths' of headache management. Along with Liz Neporent, seasoned health journalist and lifetime migraine sufferer, they will provide readers with all of the guidance they need to alleviate their migraines for good, including: - Understanding migraine triggers - Self-evaluation questionnaires and symptom-trackers - Cheat sheets, wallet cards, and migraine logs - Over-the-counter vs. prescription drug treatment - Herbal/vitamin treatment and complementary/alternative medicine - Lifestyle treatments including diet, exercise, sleep, and meditation - Emergency pain management - Special circumstances: women and children - Essential Harvard resources and FAQs