The Thinking Drinker's Guide to Alcohol PDF Download

Author: Ben McFarland
Publisher: Union Square & Co.
ISBN: 1454915498
Category : Cooking
Languages : en
Pages : 640

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Book Description
Inspired by its successful run at the Edinburgh Fringe Festival, The Thinking Drinkers Guide to Alcohol presents a dryly humorous cultural history of liquor for those who long to drink less—but drink better. Written by two of the UKs top drinks journalists, it celebrates alcohols influence on life, love, literature, and learning. The amusing alternative and intellectual guide spans the ages from Ancient Egypt to the gin-drenched debauchery of eighteenth-century London to absinthe-induced French impressionist art and beyond. Here you will learn how drink has oiled the wheels of civilization and invigorated the minds of historys greatest figures.

Author: Ben McFarland
Publisher: White Lion Publishing
ISBN: 9781909342620
Category : Alcoholic beverages
Languages : en
Pages : 0

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Book Description
Fun and quirky illustrations highlight celebrated drinks, characters, places in time and the drinks themselves, while McFarland and Sandham bring together the best of their well- informed and hugely entertaining writing in this handsome and covetable volume that is simply an imbiber's delight.

Author: Rosamund Dean
Publisher: Orion
ISBN: 140917879X
Category : Self-Help
Languages : en
Pages : 192

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Book Description
With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'

Author: Roman T. Solohub
Publisher: Thinking When Drinking
ISBN: 9780978571900
Category : Psychology
Languages : en
Pages : 164

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Book Description
This is a handbook on responsible alcohol consumption. The author points out that most people around the world do drink moderately, and he parts company with abstinence theorists who advocate a misleadingly negative representation of the phenomenon by focusing only on worst-case scenarios. Instead, knowing that most young people will experiment at some point and to some degree with alcohol, the author aims to provide a resource that educates readers about the facts and potential dangers of alcohol. The books goal is to encourage moderation and responsibility.

Author: Ben McFarland
Publisher: Kyle Books
ISBN: 9780857839565
Category : Alcoholic beverages
Languages : en
Pages : 272

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Book Description
A humorous miscellany with stories and recipes relating to all types of drinks - from beer and wine, to cocktails and spirits - from all over the world No matter what day of the year it is and regardless of the occasion, there is always a very good reason to enjoy a drink. Responsibly of course. Aimed at discerning drinkers keen to broaden their booze horizons and those looking to become more adventurous in their elbow-bending, this enlightening and alternative almanac celebrates every day of the year with an appropriate alcoholic drink - featuring everything from Absinthe and Zinfandel to Martinis and Monastic beers. It's a cocktail of cultural history, eccentric events, unlikely anniversaries, recipes and recommendations infused with all manner of 'interestingness, several dashes of drinking did-you-knows, fascinating facts, famous folk, unsung heroes, lesser-known legends from all walks of life and major weird, wonderful and well-known moments from our past.

Author: Kenneth Anderson
Publisher: HAMS Harm Reduction Network
ISBN: 145383060X
Category : Psychology
Languages : en
Pages : 289

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Book Description
"Preface by Alan Marlatt, introduction by Patt Denning."--Cover.

Author: Joseph Nowinski
Publisher: Simon and Schuster
ISBN: 1616494255
Category : Self-Help
Languages : en
Pages : 250

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Book Description
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools toidentify and assess your patterns of alcohol use;evaluate its impact on your relationships, work, and personal well-being;develop strategies and goals for changing the amount and frequency of alcohol use;measure the results of applying these strategies; andmake informed decisions about your next steps.

Author: William R. Miller
Publisher: Guilford Press
ISBN: 146251135X
Category : Psychology
Languages : en
Pages : 306

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Book Description
Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size.

Author: William Porter
Publisher:
ISBN: 9781516997190
Category :
Languages : en
Pages : 268

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Book Description
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

Author: Amanda Eyre Ward
Publisher: Penguin
ISBN: 0593084829
Category : Self-Help
Languages : en
Pages : 354

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Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.