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The Wheatgrass Book

The Wheatgrass Book PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292346
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

The Wheatgrass Book

The Wheatgrass Book PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292346
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

Wheatgrass

Wheatgrass PDF Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736987
Category : Cooking
Languages : en
Pages : 268

Book Description
New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.

The Sprouting Book

The Sprouting Book PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 1101662387
Category : Cooking
Languages : en
Pages : 128

Book Description
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

The Complete Guide to Growing and Using Wheatgrass

The Complete Guide to Growing and Using Wheatgrass PDF Author: Loraine R. Dégraff
Publisher: Atlantic Publishing Company
ISBN: 1601383398
Category : Cooking
Languages : en
Pages : 338

Book Description
Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body.

Wheatgrass, Sprouts, Microgreens, and the Living Food Diet

Wheatgrass, Sprouts, Microgreens, and the Living Food Diet PDF Author:
Publisher:
ISBN: 9789770992296
Category :
Languages : en
Pages : 144

Book Description


The Hippocrates Diet and Health Program

The Hippocrates Diet and Health Program PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292230
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.

Darryl's Dream

Darryl's Dream PDF Author: Darryl "DMC" McDaniels
Publisher: Random House Books for Young Readers
ISBN: 059348830X
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
From hip-hop pioneer Darryl “DMC” McDaniels comes Darryl’s Dream, a new picture book about creativity, confidence, and finding your voice. Meet Darryl, a quiet third grader with big hopes and dreams. He loves writing and wants to share his talents, but he’s shy—and the kids who make fun of his glasses only make things worse. Will the school talent show be his chance to shine? Darryl’s Dream, by iconic performer Darryl "DMC" McDaniels, is a story about finding confidence, facing bullies, and celebrating yourself. This full-color picture book is certain to entertain children and parents with its charming art and important message.

Wheatgrass

Wheatgrass PDF Author: Li Smith
Publisher: Vital Health Publishing
ISBN: 9781890612108
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
More than just a grain, wheatgrass has tremendous health and healing properties. As a primary "sun-food," it converts the sun's rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes--all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.

Cereal Grass

Cereal Grass PDF Author: Ronald L. Seibold
Publisher: Keats Publishing
ISBN:
Category : Cereal grasses in human nutrition
Languages : en
Pages : 164

Book Description


Recipes for Longer Life

Recipes for Longer Life PDF Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895291950
Category : Cooking
Languages : en
Pages : 212

Book Description
Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.