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Win the Fat War for Moms

Win the Fat War for Moms PDF Author: Catherine Cassidy
Publisher: Berkley
ISBN: 9780425185452
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
The editor-in-chief of "Prevention(" magazine shares more than 100 real-life secrets to losing postpregnancy pounds. Includes tips and tricks that have helped women take control of prenatal weight gain, satisfy postpartum cravings, and turn "playtime" into workouts. (July)

Win the Fat War for Moms

Win the Fat War for Moms PDF Author: Catherine Cassidy
Publisher: Berkley
ISBN: 9780425185452
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
The editor-in-chief of "Prevention(" magazine shares more than 100 real-life secrets to losing postpregnancy pounds. Includes tips and tricks that have helped women take control of prenatal weight gain, satisfy postpartum cravings, and turn "playtime" into workouts. (July)

The Win the Fat War Cookbook

The Win the Fat War Cookbook PDF Author: Catherine Cassidy
Publisher: Rodale Books
ISBN: 9781579543631
Category : Cooking
Languages : en
Pages : 374

Book Description
In this timely follow-up to "Win the Fat War", weight-loss winners present 175 recipes that helped them take off the pounds and keep them off, with an emphasis on family-style food that is both healthy and appetizing. 95 photos, 80 in color. Color illustrations.

Win the Cholesterol War

Win the Cholesterol War PDF Author: Holly McCord
Publisher: Rodale
ISBN: 9781579544409
Category : Health & Fitness
Languages : en
Pages : 270

Book Description
Combines inspirational profiles with dozens of suggestions for managing and reducing cholesterol, incorporating both nutritional strategies with such non-traditional methods as stress management, prayer, and mind-body techniques.

Win the Fat War

Win the Fat War PDF Author: Anne Alexander
Publisher: Rodale Books
ISBN: 9781579541132
Category : Weight loss
Languages : en
Pages : 0

Book Description
Collects two hundred inspiring stories from the diet wars, and includes advice on how to deal with a trip to McDonald's withthe kids, avoid stress-binging, and other tips.

Fat Wars

Fat Wars PDF Author: Brad J. King
Publisher: Wiley
ISBN: 9781620456675
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!

Winning Women's Votes

Winning Women's Votes PDF Author: Julia Sneeringer
Publisher: Univ of North Carolina Press
ISBN: 0807860514
Category : History
Languages : en
Pages : 382

Book Description
In November 1918, German women gained the right to vote, and female suffrage would forever change the landscape of German political life. Women now constituted the majority of voters, and political parties were forced to address them as political actors for the first time. Analyzing written and visual propaganda aimed at, and frequently produced by, women across the political spectrum--including the Communists and Social Democrats; liberal, Catholic, and conservative parties; and the Nazis--Julia Sneeringer shows how various groups struggled to reconcile traditional assumptions about women's interests with the changing face of the family and female economic activity. Through propaganda, political parties addressed themes such as motherhood, fashion, religion, and abortion. But as Sneeringer demonstrates, their efforts to win women's votes by emphasizing "women's issues" had only limited success. The debates about women in propaganda were symptomatic of larger anxieties that gripped Germany during this era of unrest, Sneeringer says. Though Weimar political culture was ahead of its time in forcing even the enemies of women's rights to concede a public role for women, this horizon of possibility narrowed sharply in the face of political instability, economic crises, and the growing specter of fascism.

Fat Kid's War

Fat Kid's War PDF Author: F.K. Milton
Publisher: Lulu.com
ISBN: 0615172903
Category :
Languages : en
Pages : 343

Book Description


This Trifling Distinction

This Trifling Distinction PDF Author: John Gould
Publisher: Down East Books
ISBN: 1608935639
Category : Humor
Languages : en
Pages : 223

Book Description
Unparalleled tall tales and heroes wander freely through this collection of John Gould's "reminiscences" of life in Maine. Here you'll find stories of unlicensed Maine guide Flint Johnson and his group of Yankees and Red Sox ball players, the time L.L. Bean invited the whole town of Freeport to help him choose the best ax, and Gould's grandfather's claim to have fired the shot that started the Battle of Gettysburg. Gould does not wish his memories to be in any way taken as an autobiography, but rather they are intended to convey just how much fun he has had living and writing in Maine.

Men's Health Workout War

Men's Health Workout War PDF Author: Jim Cotta
Publisher: Rodale Books
ISBN: 1623364132
Category : Health & Fitness
Languages : en
Pages : 289

Book Description
To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta presents an innovative get-in-shape program in Men's Health Workout War that's virtually guaranteed to help you lose weight. How? By tapping your passion for competition. By starting a "biggest loser-style" weight-loss competition with your friends and colleagues-complete with cash prizes--you'll create fail-proof motivation to reach your fitness goals. This book features a highly effective, 60-day exercise and diet program broken up into quarters and an overtime round. Best of all, it makes fitness fun! Basketball great Shaquille O'Neal, who penned the book's foreword, used a "shirts off" competition against Charles Barkley on national television to spur his own body transformation, and Cotta was his weight-loss coach. That gave Cotta the idea to build a blueprint for grassroots fitness competitions, complete with multiple contest formats and advice on using social media to build excitement. Research proves that camaraderie, competition, and cash incentives are among the best ways to motivate yourself to exercise and eat healthy. Workout War shows you how to use all three to build your best body ever!

An Immodest Proposal for Ending and Winning the War on Terror

An Immodest Proposal for Ending and Winning the War on Terror PDF Author: Gene Lalor
Publisher: iUniverse
ISBN: 0595466303
Category : History
Languages : en
Pages : 188

Book Description
America and the whole of western civilization are involved in a war to the death with the Islamic world. Many Americans refuse to accept that truth or face the reality that we're engaged in a worldwide war. They would rather ignore it, hope it goes away, and presume it won't truly affect us. In An Immodest Proposal for Ending and Winning the War on Terror, Gene Lalor, PhD, discusses the world today and how the liberal mind-set has affected the political climate. He advocates a two-phase plan for ending and winning the War on Terror that not only includes the continuity of the United States but the continuity of the American way of life. The United States can only survive, if we understand some fundamental facts: * We're not immortal, either as individuals or a nation; * Our cherished rights and privileges as a people are strangling us as a nation; * With this Islamic foe, if we don't kill them first, they're going to kill us. Lalor's vision is not a doomsday scenario; he promises there is a solution and a future if we prevail and survive-but neither is a given.