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Author: Kate Ellis,ccht Publisher: Kate Ellis ~ The Healing Quest Publishing ISBN: 0989808335 Category : Psychology Languages : en Pages : 278
Book Description
Worrier to Warrior, a step by step kit to correct anxiety and panic attacks is different from other books and programs available. It is a ‘how to’ or ‘do it yourself’’ program that will enable you to understand what is occurring, insight to how the anxiety/panic attacks got started and ultimately, how to end the vicious cycle, which you may have found out only gets worse, manifesting as a panic attack and spiraling down into what is called an anxiety dis-order where your life becomes severely limited. In over 24 years in private practice, I have created a protocol that corrects anxiety and panic attacks in three sessions. If you follow the program precisely, use the tools within the kit, pay attention to all the specific details I point out, you will be completely successful and never have a full blown panic attack again, and manage anxieties as they occur over a life time. You will learn that it is your thinking that flips the “on” switch to the fight or flight or freeze response, which is your survival mechanism gone awry. You do not need to agree with everything I say, philosophies. Such as I will state you are a mind, body, spirit… if you take exception to the word ‘spirit’, which is energy… change the word to; ‘an electrical feedback system’. Do pay close attention to words and language you are personally using, because they are either empowering you or disempowering you, period. I will ask you to be the mind or thought police for a period of time, to recognized how you are repeatedly programming yourself opposite of your desires and desired experiences in life, from solace to life success, or as the title implies; Worrier to Warrior. Understand this clearly, you are not broken, it is simply a kink in your thinking process, and being YOU are the one choosing what thoughts to focus upon, you can change the thoughts that create the cycle of anxieties, and what is setting off panic attacks. You are an unending horizon, be prepared to change the rest of your life and how you experience it. (1) Worrier to Warrior Book (2) Worrier to Warrior ~ Metanoia CD/MP3 (3) Mind-Spa Ultimate Healing Hypnosis CD/MP3 (4) Confidence, Organization and Focus CD/MP3 (5) Self Trust & Serenity CD/MP3 (6) Anxiety & Panic Relief CD/MP3 (7) Did You Know… A Message of Choice & Change Book (8) Words that Empower Books; “Enough-ism, blaze a unique trail” vol VI “Honor, Value & Integrity” vol VIII
Author: Kate Ellis,ccht Publisher: Kate Ellis ~ The Healing Quest Publishing ISBN: 0989808335 Category : Psychology Languages : en Pages : 278
Book Description
Worrier to Warrior, a step by step kit to correct anxiety and panic attacks is different from other books and programs available. It is a ‘how to’ or ‘do it yourself’’ program that will enable you to understand what is occurring, insight to how the anxiety/panic attacks got started and ultimately, how to end the vicious cycle, which you may have found out only gets worse, manifesting as a panic attack and spiraling down into what is called an anxiety dis-order where your life becomes severely limited. In over 24 years in private practice, I have created a protocol that corrects anxiety and panic attacks in three sessions. If you follow the program precisely, use the tools within the kit, pay attention to all the specific details I point out, you will be completely successful and never have a full blown panic attack again, and manage anxieties as they occur over a life time. You will learn that it is your thinking that flips the “on” switch to the fight or flight or freeze response, which is your survival mechanism gone awry. You do not need to agree with everything I say, philosophies. Such as I will state you are a mind, body, spirit… if you take exception to the word ‘spirit’, which is energy… change the word to; ‘an electrical feedback system’. Do pay close attention to words and language you are personally using, because they are either empowering you or disempowering you, period. I will ask you to be the mind or thought police for a period of time, to recognized how you are repeatedly programming yourself opposite of your desires and desired experiences in life, from solace to life success, or as the title implies; Worrier to Warrior. Understand this clearly, you are not broken, it is simply a kink in your thinking process, and being YOU are the one choosing what thoughts to focus upon, you can change the thoughts that create the cycle of anxieties, and what is setting off panic attacks. You are an unending horizon, be prepared to change the rest of your life and how you experience it. (1) Worrier to Warrior Book (2) Worrier to Warrior ~ Metanoia CD/MP3 (3) Mind-Spa Ultimate Healing Hypnosis CD/MP3 (4) Confidence, Organization and Focus CD/MP3 (5) Self Trust & Serenity CD/MP3 (6) Anxiety & Panic Relief CD/MP3 (7) Did You Know… A Message of Choice & Change Book (8) Words that Empower Books; “Enough-ism, blaze a unique trail” vol VI “Honor, Value & Integrity” vol VIII
Author: Kate Ellis Publisher: Kate Ellis` The Healing Quest ISBN: 0989808343 Category : Games & Activities Languages : en Pages : 162
Book Description
Words that Empower IX has been a labor of love over many years. It is wisdom from around the globe, from many ages, philosophies, thoughts on life, spirituality and poetry. Perhaps you have never heard of some of these voices such as Rumi, also known as Jalāl ad-Dīn Muhammad Balkhī, Mawlānā/Mevlânâ, and more popularly simply as Rumi, was a 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic. Lao Tsu, Laozi was an ancient Chinese philosopher and writer. He is known as the reputed author of the Tao Te Ching and the founder of philosophical Taoism, and as a deity in religious Taoism and traditional Chinese religions. Born: 605 BC, China. Or closer to home, Black Elk; Heȟáka Sápa was a famous wičháša wakȟáŋ and heyoka of the Oglala Lakota who lived in the present-day United States, primarily South Dakota. He was a second cousin of the war chief Crazy Horse. You will also discover the wisdom of Buddha, Mother Theresa, Confucius and what I have learned upon the journey of a life time. Whatever your belief system, you will find that across time all philosophies speak a common language, echoing from many voices and perspectives. There may be no absolutes in life, but Truths hold firm and true. I sum it up this way: You Are An Unending Horizon. You are part and parcel of All that Is and above all, you are an expression of perfect love, here and now. Many of us feel as though we have to earn love, acceptance. Untrue. Who and what your are at your essential level, your Spirit, is perfect, whole and unique. Trust yourself, trust your life. We are here for experiences and to love. That’s it. Kate
Author: Denise Yates Publisher: Jessica Kingsley Publishers ISBN: 1787758117 Category : Family & Relationships Languages : en Pages : 338
Book Description
This is the first comprehensive guide for parents of children with Dual and Multiple Exceptionality (DME, sometimes called Twice Exceptionality or 2E). Children with high learning potential may also have conditions such as ASD, ADHD, dyslexia and dyspraxia, having 'flashes of brilliance' in some areas whilst needing additional support in others. As a result, their abilities may not always be recognised in an educational setting. This book takes a strengths-based approach towards helping parents recognise and focus on their child's areas of potential to support them towards better attainment and self-esteem, and build on these abilities while also identifying and addressing areas of difficulty. It provides an understanding of the mixed learning profile of DME children, explaining why they excel in some areas but not others, as well as guidance for parents on working positively with schools and providing their child with the support they need. With stories, quotes from parents and examples throughout, this is an essential guide to helping DME children achieve their full untapped potential.
Author: Nicholas E. Brink Publisher: Baywood Publishing Company, Inc. ISBN: 9780895032621 Category : Family & Relationships Languages : en Pages : 216
Book Description
One cause of the behavioral, emotional and mental torment in a person's life is the psychological trauma that results from the actions and words of parents and others. This volume examines the effect of such trauma on a child's development and how the resulting torment eventually brings this child as an adult to psychotherapy.
Author: Thomas McDonagh Publisher: Ulysses Press ISBN: 1612435637 Category : Juvenile Nonfiction Languages : en Pages : 258
Book Description
This book offers teens simple, inventive and clinically proven methods to combat anxiety and depression on a daily basis. Based on the widely used cognitive behavioral therapy, this workbook helps teens simultaneously accept the existence of their negative emotions and choose to respond in healthy ways.
Author: Jennifer Shannon Publisher: New Harbinger Publications ISBN: 1626252459 Category : Young Adult Nonfiction Languages : en Pages : 208
Book Description
Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your "monkey mind"—the primitive part of the brain where anxious thoughts arise. You’ll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. Full of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried. If you’re ready to feel more independent, more confident, and be your best, this unique book will show you how.
Author: Robb Thompson Publisher: Winning in Life ISBN: 9781577947264 Category : Psychology Languages : en Pages : 260
Book Description
In Give Up Worry Forever, author Robb Thompson reveals to readers just how important it is to be free of this stressful, dangerous emotion, not only for their emotional and spiritual well-being, but also for their physical well-being. These simple but profound strategies start with getting rid of negative aspects of their life such as poor decisions, taking on false responsibilities, relinquishing real responsibilities, and others. Then, as readers begin to add positive reinforcements in their life, such as embracing what God's Word says about you, thinking on pleasant, good things, and more, their well-being is accelerated beyond what they imagined possible.
Author: Dr. Steve Stephens Publisher: Multnomah ISBN: 0307562379 Category : Religion Languages : en Pages : 224
Book Description
Conquering and Victorious Bloodied, beaten, and broken: words associated with the battlefield. Words that spell “defeat,” but actually mean strength and courage. Because in order to get the wounds, you must first enlist in the battle. This book is for every man who has boldly said to life, “I’m in,” only to come up against inevitable trials and tribulations. The death of a loved one, broken promises, unexpected health problems, a business deal gone bad. The Wounded Warrior takes into account the lasting effects of these gut-wrenching blows…as well as less-often recognized sources of pain. Licensed psychologist Dr. Steve Stephens speaks man-to-man in this powerful book that will free you to become the victor God created you to be. Brave Men Bear Real Wounds Beneath your armor, you may be bloodied, beaten, or broken. Where there was once courage and confidence, you now harbor heartache and pain. Life—in all its glory—has taken its toll. But this is not the end. It is where healing starts and life begins. Dr. Steve Stephens speaks man-to-man about all kinds of wounds from the subtle burden of living with nagging regrets, to gut-wrenching blows that include: a divorce the death of a loved one a business deal gone bad betrayal by a trusted friend wounds from family members, and other devastating trials. More than encouragement and guidance, The Wounded Warrior is packed with pointed questions, scriptural teachings, and honest talk about practical solutions. It’s time to move forward…and live once again! Story Behind the Book “After speaking on The Wounded Woman , some guys asked me, ‘What about us?’ I was taken aback and asked, ‘What do you mean?’ ‘Life is hard,’ one of them said. ‘People are cruel. As guys, we get beat up, and nobody addresses our wounds. Help us deal with the pain of getting shot down.’ Over the next month, I couldn’t get this conversation out of my mind. Every day I ran into some wounded warrior: a father facing the death of his son, a husband stunned by the unfaithfulness of his wife, a brother betrayed by a brother. Finally, I recognized I had to write something to encourage us guys.”—Dr. Steve Stephens
Author: Archibald D. Hart Publisher: HarperChristian + ORM ISBN: 1418567167 Category : Self-Help Languages : en Pages : 267
Book Description
Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
Author: Brooke Campbell Publisher: Next Chapter ISBN: Category : Fiction Languages : en Pages : 304
Book Description
A shocking revelation about her best friend sends Libby reeling. The more she finds out, the more confused she becomes. But what she’s always known about Emma doesn’t jibe with what her girlfriend Jo and her vampire friends tell her. Jo’s obvious prejudice only serves to further muddy the picture. To make things worse, Libby has no idea how she keeps inciting Jo’s anger. It soon becomes clear that Emma’s whole family is in terrible danger, and Libby doesn’t know if she can forgive her own part in it. When Emma is taken, Libby vows to find her at any cost. Soon, Libby faces a difficult choice: being herself and losing the love of her life, or risk losing herself in order to save their love. This book contains adult content and is not recommended for readers under the age of 18.
Author: Kate Ellis,ccht
Author: Kate Ellis,ccht
Author: Kate Ellis
Author: Denise Yates
Author: Nicholas E. Brink
Author: Thomas McDonagh
Author: Jennifer Shannon
Author: Robb Thompson
Author: Dr. Steve Stephens
Author: Archibald D. Hart
Author: Brooke Campbell