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Author: Courtney Carver Publisher: Penguin ISBN: 1524704512 Category : Self-Help Languages : en Pages : 256
Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Author: Courtney Carver Publisher: Penguin ISBN: 1524704512 Category : Self-Help Languages : en Pages : 256
Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Author: Dr Millie Lee Facc, MD Publisher: ISBN: 9780578698540 Category : Languages : en Pages : 146
Book Description
In Your Heart Is in Your Hands, Dr. Millie Lee, an integrative cardiologist, offers a contemporary look at the reversible factors that can lead to heart disease, the #1 cause of death globally. Your Heart Is in Your Hands builds from a simple premise: heart disease is a lifestyle disease and as such, is largely preventable and reversible. Based on the latest science and a holistic, integrative approach, Dr. Lee blends her expertise in cardiology and functional medicine to go beyond the traditional risk factors and uncover the root causes of heart disease, which are modifiable lifestyle factors such as stress and inflammation. Your Heart Is in Your Hands shows that the fate of your heart is not in your genes or in the hands of your doctors. It is in how you live. Dr. Lee identifies areas in our life that we can control and offers simple, doable and enjoyable lifestyle practices that will keep your heart healthy for years to come. What people are saying: "Dr. Millie Lee's book, Your Heart Is in Your Hands, draws from her own experiences and lessons as a cardiologist and functional medicine doctor. Dr. Lee's book provides important information for those of us who want to prevent and reverse heart disease. With half of all Americans at risk for heart disease, I believe this book is a must-read and highly recommend it." --Mark Hyman, MD New York Times Bestselling Author of Food: What the Heck Should I Eat? "This kind of integrative approach is the future of medicine, but with her guidance, you can have it today." -- Timothy McCall, MD Author of Yoga as Medicine: The Yogic Prescription for Health and Healing and Saving "Do you want to gain control of your health and well-being? Look no further than this powerful book!" -- Wendy K. Benson, MBA, OTR/L and Elizabeth A. Myers, RN Co-Authors, The Confident Patient "The most readable, most current and most comprehensive summary of what contributes to heart disease." --Liz Lyster, MD Doctor, Best-Selling Author, Speaker "If you believe you hold the power to take an active part in preventing or reversing disease in your body, then this book is for you!" --Linda F. Patten Leadership Trainer for Women Entrepreneurs and Changemakers - President & CEO "Dr. Lee expertly navigates the multi-faceted nature of the heart as a physical and energetic entity." --Pooja Amy Shah, MD Integrative Medicine "This book explains the five root causes of heart disease called the Heart Matrix that are connected and influence heart health." --Patricia J. Rullo Patient Safety Author/Speaker/Radio Host "This book is a timely gift, an eye- and heart-opener." --Lorraine Giordano Founder, Inspired To Health "Her inspiring, innovative, patient-centered approach to heart disease is a game-changer for reversing and preventing heart disease." --Marlene Elizabeth Certified Money Coach(R) and Author
Author: Sharon James Publisher: EP BOOKS ISBN: 9780852344217 Category : Missionaries Languages : en Pages : 237
Book Description
In October 1810 a twenty-year-old girl in the quiet New England town of Bradford wrote the following words in her journal: 'If nothing in providence appears to prevent, I must spend my days in a heathen land. I am a creature of God, and he has un undoubted right to do with me, as seems good in his sight...He has my heart in his hands, and when I am called to face danger, to pass through scenes of terror and distress, he can inspire me with fortitude, and enable me to trust in him. Jesus is faithful; his promises are precious. Were it not for these considerations, I should sink down with despair. Ann Hasseltine had received a proposal of marriage from Adoniram Judson, who was shortly to leave for Asia as one of America's first overseas missionaries. And thus commenced one of the great dramas of church history--a saga of love, courage, suffering and perseverance.
Author: Arun K Singh Publisher: Hachette UK ISBN: 1546082972 Category : Biography & Autobiography Languages : en Pages : 288
Book Description
"An absorbing account." -- Jhumpa Lahiri An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most prolific cardiac surgeons in U.S. history. Leaving a life marked by crippling setbacks and his father's doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled. Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life. Shared for the first time, these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.
Author: Vivian Mabuni Publisher: WaterBrook ISBN: 0735291748 Category : Religion Languages : en Pages : 224
Book Description
Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.
Author: Kate Mackinnon Publisher: Hay House, Inc ISBN: 1401940781 Category : Health & Fitness Languages : en Pages : 170
Book Description
The layman’s guide to the ins and outs of craniosacral therapy—what it is, how it works, and what you can do to deepen, or begin, your own CST treatment plan Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you’ve never heard of CST before, thought it didn’t apply to you, or are currently undergoing treatments, this book has something for you. Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You’ll learn simple, safe techniques that almost anyone can perform and receive. Most important, you’ll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health. Heart Disease
Author: Dennis P. Hollinger Publisher: InterVarsity Press ISBN: 0830875476 Category : Religion Languages : en Pages : 201
Book Description
As Christians, we are to love God with all of our being--heart, mind, soul and strength. But many of us tend to overemphasize one aspect or another, and as a result, our faith becomes imbalanced. Some of us have an intellectual faith but lack compassion or spiritual discipline. Others of us have a vibrant, heartfelt relationship with God but lack commitment to truth or doctrine. And many of us overlook translating our faith into service and ministry. In this book ethicist Dennis P. Hollinger presents a holistic, integrative vision for reuniting Christian thought, passion and action. He shows how individuals, churches and movements throughout history have focused on either the head, or the heart or the hands--often to the exclusion of other expressions. But by linking our intellect, emotions and actions, Hollinger points us toward a whole faith for the whole person, where each dimension feeds, nurtures and sustains the others.
Author: JJ Heller Publisher: WaterBrook ISBN: 0593193261 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.
Author: Naitsikile Iizyenda Publisher: African Books Collective ISBN: 9991642811 Category : Fiction Languages : en Pages : 184
Book Description
My heart in your hands is a platform for poets in Namibia to speak out. It lays bare the hearts of nearly 100 poets who have with courage, honesty, and love, spilled their thoughts, tears, rage, regrets, love and laughter onto the pages of this book. This collection celebrates the country’s natural beauty, stands in awe of the strength of our people, expresses anger at the inequality and injustices present in our society and imagines idyllic dreams and hopes for a better future. The poems display rich poetic nuances, vary in length and form and give a textured view of the poets and the environments they represent, a true reflection of Namibian diversity, and a glimpse into our soul.
Author: Courtney Carver
Author: Courtney Carver
Author: Dr Millie Lee Facc, MD
Author: Sharon James
Author: Arun K Singh
Author: Vivian Mabuni
Author: Kate Mackinnon
Author: Dennis P. Hollinger
Author: JJ Heller
Author: Naitsikile Iizyenda
Author: Charles H. Dyer