Conception 101 PDF Download

Author: Nazaneen Homaifar
Publisher:
ISBN: 9781733057004
Category :
Languages : en
Pages :

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Author: Kathy Borkoski
Publisher:
ISBN: 9780692554210
Category :
Languages : en
Pages : 74

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Book Description
You've decided you want to have a baby.... now what? How do you decide on a donor? Where do you find lesbian pregnancy advice? What artificial insemination technique should you (or do you need to) use? How much is this all going to cost? How do you even get started? What is the best way to get pregnant? There are a lot of different ways lesbians can make a baby. In this practical (and sometimes hilarious) guide, Kathy Borkoski of LesbianConception101.com walks you through your options and helps you decide what is best for your situation. By giving you all the information she and her wife learned over a year of inseminations, ultrasounds, and questions to their patient doctor and lesbian mom friends, she shows you how to get started on your own path to pregnancy. In this how-to guide, you will be given: *** A glossary for all the confusing processes and jargon *** Easy-to-follow steps to get you started *** Questions you should be asking each other to make the tough decisions *** Cost estimates so you can plan for the real expenses of lesbian babymaking *** Stories from real lesbian moms about their journeys Don't waste more time googling and asking around... get the basics and start making your family!

Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1776980921
Category : Health & Fitness
Languages : en
Pages : 43

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Are you thinking about starting a family? If so, Preconception 101: Everything You Need to Know Before Getting Pregnant is the perfect guide for you. This short read book is packed with valuable information and expert advice to help you prepare for the exciting journey of becoming a parent. Understanding Your Reproductive Health is the first chapter in this comprehensive guide. It covers everything from understanding your menstrual cycle to charting basal body temperature and monitoring cervical mucus. By gaining a deeper understanding of your reproductive health, you can increase your chances of conceiving. Optimizing Your Diet and Nutrition is another important aspect of preconception. This chapter provides insights into key nutrients for fertility and offers tips on healthy weight management. It also addresses the impact of chronic conditions on fertility and how to manage them effectively. Consulting with Your Healthcare Provider is crucial before embarking on your journey to parenthood. This chapter guides you on how to have productive conversations with your healthcare provider, including a medication review to ensure that any medications you are taking are safe for pregnancy. Managing stress levels and seeking support are essential for a healthy preconception period. The book provides relaxation techniques and emphasizes the importance of emotional preparation. It also highlights the harmful substances to avoid, such as smoking, alcohol, and drugs, and discusses the effects of environmental factors on preconception. Preparing emotionally and financially is another key aspect covered in this book. It offers guidance on discussing parenthood expectations with your partner and provides tips on financial planning for the future. The book concludes with a section of frequently asked questions, addressing common concerns and providing expert answers. It also encourages readers to reach out with any additional questions or comments they may have. As a bonus, when you purchase Preconception 101: Everything You Need to Know Before Getting Pregnant, you will receive a free copy of How To Be A Super Mom. This additional resource is packed with tips and advice for new moms, making it the perfect companion for your parenting journey. Don't wait any longer to start preparing for the incredible experience of becoming a parent. Get your copy of Preconception 101: Everything You Need to Know Before Getting Pregnant today and embark on your journey to parenthood with confidence and knowledge. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception 101: Everything You Need to Know Before Getting Pregnant Understanding Your Reproductive Health Optimizing Your Diet and Nutrition Key Nutrients for Fertility Healthy Weight Management Managing Chronic Conditions Consulting with Your Healthcare Provider Medication Review Understanding Your Menstrual Cycle Charting Basal Body Temperature Monitoring Cervical Mucus Importance of Regular Exercise Choosing the Right Exercise Avoiding Excessive Exercise Managing Stress Levels Relaxation Techniques Seeking Support Avoiding Harmful Substances The Impact of Smoking Alcohol and Pregnancy Effects of Drug Use Environmental Factors and Preconception Avoiding Harmful Chemicals Managing Radiation Exposure Preparing Emotionally and Financially Discussing Parenthood Expectations Financial Planning Frequently Asked Questions Have Questions / Comments?

Author: Bailey Gaddis
Publisher: New World Library
ISBN: 1608687171
Category : Health & Fitness
Languages : en
Pages : 386

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The Straight Scoop on the Questions That Make You Blush Why do I feel turned on when breastfeeding? Could an epidural paralyze me? Am I awful for feeling sad my baby isn’t the sex I’d hoped for? In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book. Bailey consulted with medical experts and psychologists to ensure accurate answers to the featured questions, and she presents her sought-after expertise to you with thoughtfulness and humor. Her accurate, nonjudgmental answers to even the most embarrassing or scary questions will help guide you through pregnancy and the first weeks of motherhood with greater calm and confidence.

Author: James F. Clapp
Publisher:
ISBN: 1936374331
Category : Health & Fitness
Languages : en
Pages : 275

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"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

Author: Natalist
Publisher:
ISBN: 9781733057011
Category :
Languages : en
Pages :

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Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309493382
Category : Medical
Languages : en
Pages : 621

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Book Description
Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.

Author: Maggie Blott
Publisher: Penguin
ISBN: 0756663601
Category : Health & Fitness
Languages : en
Pages : 498

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The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

Author: Robert Kiltz
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author: Brian Phillipson
Publisher: Xlibris Corporation
ISBN: 9781462819089
Category : Poetry
Languages : en
Pages : 194

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From the congestion of Los Angeles to the sands of San Diego; from the heights of New York to the desert sun of Las Vegas; from the cafes of Paris to the streets of Amsterdampoetry drumming to the maddening beat of a primitive, personal war-dance. Order and chaos; the way between young and old: straining to perfectabsorbing the world; absolving all sin. Eroticism-savagery-bloodlust: both frightening and beautiful.